Move Up Wichita

03/11/2026

It's not too late to join us in our March Challenge!

03/09/2026

https://www.moveupwichita.com/moveupmemos/holistically-spring-cleaning

March’s Integrated Spotlight

03/09/2026

https://www.moveupwichita.com/moveupmemos/cold-plunges-or-saunas-what-science-says-works-best-for-recovery

March’s Body Spotlight SERAN GLANFIELD As we continue our Spring Cleaning Challenge, the focus of this second week is detoxing the body. What often first comes to mind is juice cleanses and eating foods high in antioxidants. Additionally, saunas and cold plunges are also beneficial for helping th

03/09/2026

Schedule a free consultation today and see what a difference Pilates can make.

03/08/2026

Thank you for being a part of our studio. We are so blessed to have you!!

03/07/2026

Your home is your safe place. Create space to move in it! Participate in our Spring Clean UP by letting your pilates instructor know what you cleaned out. If you take an hour and clean out a junk drawer, snap a quick picture and show off your work. Participating in the Clean UP gets you 1 free mat classs!!

03/07/2026

We would love to see you!

03/05/2026

Earn some free mat classes!! Join us in our March Challenge. Simply post about your clean up activities and tag us or tell your Move UP pilates instructor about how you are participating and earn a free mat class!

01/02/2026

https://www.moveupwichita.com/moveupmemos/c72y2i81z08wmaccdisirf5xjlkzav

January’s Mind Spotlight J. DIEKER

12/25/2025

Merry Christmas!

12/06/2025

It is time to take care of Mama too!!

12/05/2025