Healing Steps Therapy And Counseling Associates of Wichita

01/22/2024

Wanting to try therapy in the new year?

Monica Torres at Healing Steps Therapy has IMMEDIATE availability for couples, families, and individuals. She accepts BCBS and Medicaid insurance or self-pay.

Check out her Psychology Today page for more info:
https://www.psychologytoday.com/us/therapists/monica-torres-wichita-ks/1210398

10/27/2023

Healing Steps Therapy and Counseling Associates of Wichita is excited to announce that we have hired Monica Torres, T-LMFT.

IMMEDIATE OPENINGS AVAIABLE!

Please reach out via phone at (469)-209-5993 or email at monicatorres.mft@gmail.com to schedule a free consultation if you believe we may be a good fit. I have immediate openings for individuals, couples, and families, and would be honored to be a part of your healing journey.

Loneliness. Grief. Anxiety. Pain. Stress. Conflict. Depression. Change. Is life giving you more than you can handle? You don't have to go through this alone. I strive to provide a safe, empathetic, and non-judgmental environment to allow you to explore, process, grieve, and restore your sense of self and belonging in the world. As a Marriage and Family Therapist, I am holistically-minded and believe relationships are a source of healing, whether that's a relationship with a sibling, parent, friend, significant other, yourself, or a spiritual being. I look at problems in the context of the whole person and what matters most to you.
I have experience working with individuals, couples, and families with anxiety, depression, parenting and marital issues, pre-marital preparation, grief, trauma, life transitions, scrupulosity, and more. As a Christian, I offer faith-based services if desired. I offer a variety of therapeutic interventions tailored to each client's unique needs and goals.
Thank-you for taking the time to get to know me, I look forward to getting to know you and how I may be of service to you! Please reach out via phone at (469)-209-5993 or email at monicatorres.mft@gmail.com to schedule a free consultation if you believe we may be a good fit. I have immediate openings for individuals, couples, and families, and would be honored to be a part of your healing journey.

I am currently accepting Blue Cross Blue Shield and United Healthcare UHC if you would like to pay with insurance, or I am accepting cash and card payments for private pay.

09/08/2022

Healing Steps has been nominated for Best of Wichita. We appreciate our clients and would appreciate your votes. Go to the link and click on Health and Beauty, Mental Health Services and then select Healing Steps. You may vote once a day so keep those votes coming. Thank you for the support and we look forward to continue serving the community by improving mental health. https://www.votewichitaks.com/?fbclid=IwAR0OLiGZ2ZmrW9z2WXQRgzHmPwDgmX0HtfGzKzd_a8n1c-GZf7FbWypZA7s

Vote once per day from September 5 to September 23.

09/11/2021

We can all help prevent su***de. You matter!

09/17/2019

Help is always a call or text away.

05/10/2019

10/06/2018

Anxiety looks a little different in every person, and while it can be helpful in a crunch, studies show that long-term, pervasive anxiety can exhaust and deplete our bodies and minds.

If you'd like to discuss this (or anything else) with one of our therapists, give us a call to schedule an appointment at (316) 361-6649! You can also send us an e-mail at awaller@healing-steps.com or even a Facebook message, if that's easier for you.

08/03/2018

"So in some sense, the more you resist the notion of the staycation, the more likely it is you need one, from a psychological perspective. Become your own friend—learn to trust your instincts and yourself and be at peace with that one person you can never escape; you. Peer into the void—you might find it’s actually alright."

Develop a deeper appreciation for the place you make home and master the fine art of luxuriating in leisure time.

08/01/2018

"I like the way John Yates, a meditation teacher and neuroscientist, makes it part of a longer phrase:

'Let it come, let it be, let it go.'"

The easiest advice to give—and the hardest to use—is “Let it go.” Didn’t get the job? Let it go. Still thinking about your awkward speech last week? Let it go. All the Paul McCartney tickets were bought up in seconds […]