Unity Studio

04/06/2026

🎶 Sound baths at Unity are on another level!
Join us for a transformative & relaxing experience this Saturday @ 6:30pm!

https://www.unitystudioyoga.com/schedule/cc7576ad-383e-474c-b2b5-5e4e02303692_1775950200

Look at those visuals😍one of the things we love most about our sound baths at Unity Studio! Such a unique and immersive experience🥰

RSVP for our sound bath this Saturday at 6:30 pm: unitystudioyoga.com/schedule

04/05/2026

Special thanks to our vendors & all who attended!

And congratulations to Michael Gamache & Essy Reyes on winning the drawings for a 1-month Unity Studio membership! ✨✨✨

04/03/2026

Register in advance just in case! And please bring a mat if you can. We have

04/01/2026

🏵️ Join us in celebration of the return of Spring at another one of our in house, local vendor events! 🌺

Back-to-back free 30 minute yoga classes at 75 degrees, led by Jackie T and lululemon ambassador, David S.

❗RAFFLE ALERT❗ -

Unity Studio will be giving away a 1-month membership to a lucky winner for EACH class! To enter, just register to either yoga class for FREE & show up to flow with us! Don't forget to bring your mat! 🧘🏻‍♀️

Register here:
https://www.unitystudioyoga.com/schedule

Our awesome friends/vendors in the lobby will have SO MUCH for you to try! Check out this variety:

- iCRYO
- The Phoenix
- Shape’n It Up Nutrition
- Ziggi's Coffee
- Honey & Bee Candle Co

Come to say hi, get a drink, take a class or just hang out at the studio with us!

Doors open at 1 P.M. and event ends at 4 P.M.

First class is at 1:30 P.M. and the second at 3:00 P.M.

Classes will be held in our immersive space. Vendors will be set up in the lobby.

Please bring a yoga mat. Our studio rentals are limited in number and are first come, first served.

03/30/2026

Join Rebecca Conner as she guides you and a powerful circle of open-hearted people for a full hour of deep, continuous circular breathing.

No pauses, just full, conscious breath – amplified by the shared energy of the group.

Old emotions, tension, and limiting beliefs dissolve naturally as the room fills with electric, loving aliveness. Tears, laughter, breakthroughs, and profound stillness ripple through the circle together.

Safely guided, beautifully held, deeply transformative.

One breath with love 💕

FYI: If you are new to breathwork and/or yoga: All you need to bring is your beautiful self and maybe your yoga mat if you have one. Spare mats, blankets and any other props needed will be provided for you.

03/26/2026

This is for anyone who feels overstimulated, foggy, pulled in too many directions, and needing to be taken out of survival mode.

With this workshop, there is no talking circles, no processing, no breakthroughs required. Just gentle guided somatic practices to help your body release stress and return to safety.

www.unitystudioyoga.com/schedule

We will:

Gently move stagnant energy.

Use the breath to regulate your nervous system.

Ground through slow, intentional body practices.

Drop into a deep guided rest with Reiki.

You will leave calm, clear, and ready for a nap. This workshop is about settling back into yourself.

If you feel called to slow down, reconnect, or simply be held in community, you are warmly welcome.

03/25/2026

03/25/2026

Paint your friends & flow with us at the 5:30pm EDM Glow Flow!

Register here:
https://www.unitystudioyoga.com/schedule/6989c6fe-9e15-432c-933b-216226e80d81_1774737000