What are the opening hours?

Monday 8:30am - 7:15pm Tuesday 8:30am - 7:15pm Wednesday 8:30am - 7:15pm Thursday 8:30am - 7:15pm Friday 8:30am - 7:15pm Saturday 8:30am - 7:15pm Sunday 8:30am - 7:15pm

Inhale/Exhale Studio Wichita

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United States
Wichita, KS
Inhale/Exhale Studio Wichita

Jamie’s spirit exudes enthusiasm.

Her clear alignment instructions, intuitive hands-on assists, principles of functional movement and body mechanics will lead to more body awareness, resulting in strength, flexibilty and a more healthful you

04/01/2026

Mama & Me Pilates
9:30am Wednesdays
$35 drop-in
Class packages available
*must preregister
🔗 in bio

03/31/2026

New merch in the studio! Check it out!

03/30/2026

Class Schedule!
Easy booking with link in bio. Must preregister for all classes. Limit one FREE class 😉 Wear grips sock. (available in the studio for $15)
Looking forward to seeing you in the studio!

03/28/2026

My morning smoothie. Everyday.

03/27/2026

Hi!👋 Let me reintroduce myself. I’m Jamie. I love this photo took of me back in 2021. One of the reasons why I love this pic so much is because I was able to put my skates on while standing. Yes, I put my skates on while standing on one foot. I stood on one foot with a skate on it and managed to put a skate on my other foot. I was able to maintain my balance and stay in control on my skates on one foot. I attribute this control to my practice of Pilates.
I took my first Pilates class in 2000 (before people wore leggings as pants😉)
I started my teacher training in 2001 with my future self in mind.
My first PMA conference in Denver featured Mary Pilates Le Rich (Joseph Pilates’ niece). She was 80 years old and got down on the floor and did the Hundred with her legs at eye level! Total inspiration!
I turn 50 this year! 🥳 I’m excited to celebrate this milestone. I’m stronger than I’ve ever been. I love how capable my body is. I’m so grateful to be healthy and fit.
But, it’s a practice. It’s a commitment I’ve made to myself.
What are you doing for your future self today?

Sign up for a FREE class on Tuesdays at 7:15pm. Link 🔗 in bio 💪

03/22/2026

This is Arora
She is a badass! She drove out to Denver with me to pick up two new to me reformers and helped load and tie them down. She’s also a Pilates teacher (and an artist and a musician and a business woman and a beautiful human being 😊)
You can book sessions with her 😉

03/20/2026

Are you ready for Pilates but unsure if you’re READY? My Jumpstart into Pilates Package is just what you need! You’ll get two 30 minute one on one private sessions to help bring you up to speed and five classes to get you started on your Pilates body! Message me to set up a FREE CONSULTATION 💪

03/17/2026

See you tomorrow! The first 6 get swag bags! (which include a FREE class!)
Tour my space and see what Pilates is all about

03/15/2026

Bring your bestie! You’ll both receive $10 off class. Message me for details

03/14/2026

What are you doing for your future self today?

12/08/2025

The perfect gift for your Pilates instructor. Scented to smell just like your reformer. Link in bio

12/02/2025

Give art this year! These tiny paintings are the perfect gift. Check out the link in my bio

Address

3200 N Cromwell Drive
Wichita, KS
67204

Opening Hours

Monday	8:30am - 7:15pm
Tuesday	8:30am - 7:15pm
Wednesday	8:30am - 7:15pm
Thursday	8:30am - 7:15pm
Friday	8:30am - 7:15pm
Saturday	8:30am - 7:15pm
Sunday	8:30am - 7:15pm

Website

https://www.vagaro.com/theinhaleexhalestudioict, https://www.vagaro.com/theinhaleexhalestudioict, https://www.jotform.co

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