Inhale/Exhale Studio Wichita

12/08/2025

The perfect gift for your Pilates instructor. Scented to smell just like your reformer. Link in bio

12/02/2025

Give art this year! These tiny paintings are the perfect gift. Check out the link in my bio

11/12/2025

Wanna hang? Decompress your spine. Release your hips. Open your mind! Let’s play!

11/09/2025

Loving my

11/07/2025

08/10/2025

Hey! I’ve got a new group class forming at the studio. (I know, it’s about time!)
Space is limited so you must pre register. This is a fun, fast paced class and does require some Pilates experience.
Mondays at 1:30pm and Wednesdays at 12:30pm. Special 5 pack pricing!
Message me for details or to get signed up!

08/06/2025

Do it because it feels good!

07/30/2025

Let’s go! Pilates is for every body! Message me to set up a FREE consultation. Your future self will thank you ☺️

07/16/2025

We heal through movement. We learn through movement. We grow through movement.

07/10/2025

I love working hands and feet. Often times we neglect our hands. I’ve noticed over my years teaching that women have issues with their grip as they age. Luckily I became aware of this in my early twenties and have worked on my hands (and feet) consistently. Hit me up if you’re interested in learning more about what you can do to improve your hand strength.

07/09/2025

Hey! I’ve got a few openings for duets and private sessions at my studio. If you’ve ever wanted to start your Pilates journey, there’s no time like the present! For your future self, hit me up to get on my schedule. You won’t regret it.

06/25/2025

Limited edition prints available! 24”x24”
Message me if you want one!