Apothecary Essentials & More

02/04/2026

I have shared with you that in the last two years I lost that feeling of inner peace. And I have been thinking about that. More so within this week, wondering what I did in the past that brought me peace and what has changed that caused me to lose that inner peace.

With the recent passing of my childhood, best friend had caused me to bring that question to the forefront. Which made me gave it a lot of thought.

I now know how I lost my inner peace. In the last two years, I have allowed external to affect my internal, specifically hypocrisy. Hypocrisy can lead to injustice and injustice will lead to pain.

I have always wondered how someone can give advice to others when within themselves, in their own life, having nothing but chaos. How can you give advice to someone on something that you don’t have? This is the reason why I took a break from teaching meditation.

Meditation brought me peace, but by my action towards others and myself had embedded that piece within myself.

Back in 2023 a customer came in. We were just talking in general. Then she looked at me and said “ I wonder how it would feel like to be at peace and how do I get there“ all I could say to her was that your thoughts and your actions along with your feeling, all three must match.

In life, I try my best to have my words matches my actions. As a little girl, I remember my grandfather, kept repeating that to me. He used to say “ you might be the poorest person in the world, but your words and your actions must match. You will gain respect and trust“

As humans, we are not perfect. We will never be perfect. Because we are not designed to be perfect. We can strive to be perfect, but it is extremely hard to be perfect.

It’s human nature to pass judgment on people, whether it be knowingly or unknown. Even though we know we should not. Some continue to pass judgment on people while they themselves are not perfect. This is where the hypocrisy comes in.
And this is where I lost my inner peace in the last two years. I saw people past judgment. I saw and have heard people telling others what they should do while they themselves do exact same thing or even worse.

I am sharing this with you because I will start to cultivate and practice to find my inner peace again. And when I do, I will start the meditation class. I can’t teach you to be at peace  when  I do not have it myself. 

02/03/2026

If you’re wondering how I sold the first batch so quickly, this is how

That tray holds 400 capsules.
It yield 7 packages of 56 capsules per package. That is one batch.
Those 7 packages makes 3 1/2 months worth. 

Yes, I capsulate them myself using vegan gel capsules. Small batches at a time. 

02/03/2026

In this video, a monk talks about finding peace. Inner peace I follow this month because of his teachings. I once, experienced in her peace. I no longer have inner peace in the last two years. But I will get there again through mindful practice.

Understand that Buddhism, is not a religion. They’re not trying  converted anyone from Christianity to Buddhism.

The message from Buddha is all about inner peace. You need to be willing to let go of things, people, situations that does not serve you and your highest good, so that you can find heaven with yourself. Buddha believed that you make your own heaven and you make your own hell. 

For example, I had a customer/client came to me yesterday. She has been suffering from an illness, a traumatic brain injury for decades. She keeps repeating her illness out loud and hope that her story can inspire people. According to Buddha teachings and metaphysical/spirituality, the more you repeat negative things, the more you will receive or maintain those.

I had to finally tell her that she needs to stop repeating her story. She can inspire people by healing. When people sees that she has been healed, she can then tell people how she healed herself and inspire others that way.

Just like my personal story. And the reason I got into this journey. It was through my personal suffering of chronic pain which inspired me to seek spiritual help, to study herbal medicine to help myself. When I saw an opportunity to help others, I was encouraged by friends and family to do so.

I have made a commitment to myself by branding myself with tattoos to remind me that I am in this to help others.
So what I’m doing, is my passion. It is my way to get back to my community. Yes I have to make money because I have overhead. But profitability is not my first goal. 
If profitability was my first goal, I would not be working every day by myself at the shop, doing everything myself. I would have the financial means to hire people. If my customers are price sensitive, I am even more so. I value each and everyone who stepped through that door. Even if they do not purchase anything or will not come back.
I would treat them the same way. I treat every one of my regular customers.

I hope that you will watch the video and maybe be inspired to follow the Buddhist teaching so that you can help yourself fine that in peace. Because when you have inner peace, nothing else matters. Not even Financial. Because everything else will come to you, including money.



Look for peace. Happiness always comes with sadness. For full video visit

02/03/2026

We just sold out of the parasites and Blood Sugar support protocol.
I am working on the next batch today

02/03/2026

This Thursday February 5th, and Saturday February 7th, we will be closed in preparation for the funeral.

02/01/2026

This past week has been extremely bad for me because of the passing of my very best friend and sister on Monday.
It came as a shock to us and we’re trying to wrap our heads around it.

What we know is that she caught whatever virus that has been going around. She did see her doctor and was given antibiotics and other prescriptions.

From what I have heard from others that this new strain of virus, the current antibiotics does not help or help very little. I did not know this before beforehand. Or I could have worn her. 

I want to reiterate this to you. Please take care of yourself. We don’t know if the virus that are floating around are of natural or man-made.

As soon as you have a sore throat, start taking precaution. Whether it be prescription meds, or herbal. See your doctor, get diagnosed, and go from there.

Keep in mind that herbs are best for a maintenance and prevention.

My best friend was too young to go. We are exactly the same age. She would have turned 60 years old this year in March.

So please take care of yourself and your family. 

What is ironic about this was that a week prior to her passing, I have created a traditional Chinese herbal medicine for this virus, after reading about it.

This special blend is strong and it can only be used up to seven days at a time.
We do have them in stock, lots of them.

Each package is one days worth of herbal tea. It cost $6 dollars. $6 dollars can save a life. Maybe six dollars would have saved my best friend‘s life, had I known. 

I will see you on the other side, my dear friend. 😢

02/01/2026

Parasite & Blood Sugar Support Capsules

Purpose

Supports herbal parasite cleansing while helping maintain healthy blood sugar levels and metabolic balance.

Ingredients

Wormwood, Black Walnut Hull, Clove, Garlic, Olive Leaf, Thyme, Oregano Leaf, Barberry Root (berberine), Bitter Melon, Ceylon Cinnamon

Suggested Dosage

Take 2 capsules with breakfast and 2 capsules with dinner.
Use 2 weeks on, 2 weeks off.

Retail Pricing
• 14-Day Supply (56 capsules): $28.00
• 30-Day Supply (120 capsules): $49.00
(Save $21 compared to buying two 14-day bottles)

Gut & Elimination Support Capsules

Purpose

Provides gentle gut-lining support and helps es**rt waste and debris during cleansing protocols. Designed to support comfort and elimination.

Ingredients

Slippery Elm Bark, Marshmallow Root

Suggested Dosage

Take 1–2 capsules once or twice daily,
30–60 minutes after meals or at bedtime.
Safe for daily use.

Retail Pricing
• 60 Capsules: $22.99
• 120 Capsules: $32.99
(Save $12 compared to buying two 60-count bag)
———/————————————————-

14-Day Starter Bundle
• Parasite & Blood Sugar Support (14-day)
• Gut & Elimination Support (60 capsules)

Bundle Price: $48
(Customer saves $3–$5 vs buying separately)
————————————————————
30-Day Complete Protocol Bundle
• Parasite & Blood Sugar Support (30-day)
• Gut & Elimination Support (120 capsules)

Bundle Price: $76
(Customer saves $7 and completes a full protocol)

You will not be running to the bathroom so you do not need to stay home for this. 

A gentle, steady cleanse — not a harsh purge.

This protocol is not a laxative cleanse and is not designed to cause explosive bowel movements.

Most people report:
• Gradual improvement in digestion
• Less bloating
• More regular bowel movements
• Improved energy
• Reduced cravings
• More stable blood sugar

⸻

Will tou need to stay near the bathroom?

No.

This formulas:
• Do not contain stimulant laxatives (like senna or cascara)
• Do not contain harsh purgatives
• Do not force diarrhea

Instead, they:
• Kill or suppress parasites
• Support bile flow and digestion
• Gently support elimination

People may notice:
• Slightly more frequent bowel movements
• Softer stool
• Easier passing

But not urgent, uncontrollable runs.

Some people (not everyone) may notice mild, temporary symptoms during the first few days:
• Headache
• Fatigue
• Brain fog
• Gas or bloating
• Body aches
• Slight nausea

These usually mean:
The body is processing waste and microbial debris.

They typically ease within 2–5 days.

Why Your Protocol Is Gentler Than Most
1. You’re using balanced herbal doses, not mega-doses
2. You included a gut & elimination support formula
3. No stimulant laxatives
4. No harsh binders mixed into the kill formula

This combination creates a slow-and-steady detox, which is safer and more tolerable.

suggest:
• Drink plenty of water
• Take gut & elimination support daily
• Start with half dose for 2–3 days if sensitive
• Eat lighter meals during first few days

This dramatically reduces discomfort.

I hope this helped to answer any concerns you may have

Just to recap on bundle pricing:
• 14-Day Complete Protocol: $48
• 30-Day Complete Protocol: $76

If you have a Venmo account, you can pay through that and I can ship the products to you for $8 dollars.

Let me know and I will provide you my Venmo account 

02/01/2026

Today is Sunday, February 1st. I am here at the shop making parasite cleansing capsules. I may be here until 3 PM

01/24/2026

We will be closed today.
Be safe

01/23/2026

Feeling sick? Nothing has helped so far?

If you have been sick due to the cold or flu or poor immune system.

Traditional Chinese Medicine (TCM) formula, and taken together it’s designed for upper respiratory, sinus, throat, and heat-toxicity conditions, especially when phlegm, congestion, inflammation, or infection are present. Get this!!

This is different from our cold/sinus/flu herbal blend. Stronger for the onset of an illness. You can only use it for max 7 days.

TCM Pattern Targeted:
• Wind-Heat invasion
• Phlegm-Heat accumulation
• Toxic Heat affecting lungs, throat, and sinuses
• Qi stagnation with swelling or pain

Common Uses:
• Sinus congestion & pressure
• Nasal polyps, chronic rhinitis
• Sore throat, tonsillitis
• Thick mucus, post-nasal drip
• Swollen glands
• Headaches from sinus blockage
• Inflammatory respiratory infections

It is individual package for 1 day use.
It is $6 per package.
Feedback has been great.

Depending on the weather tomorrow, we may or may not be open.

01/23/2026

If you have been sick due to the cold or flu or poor immune system.

Traditional Chinese Medicine (TCM) formula, and taken together it’s designed for upper respiratory, sinus, throat, and heat-toxicity conditions, especially when phlegm, congestion, inflammation, or infection are present. Get this!!

This is different from our cold/sinus/flu herbal blend. Stronger for the onset of an illness. You can only use it for max 7 days.

TCM Pattern Targeted:
• Wind-Heat invasion
• Phlegm-Heat accumulation
• Toxic Heat affecting lungs, throat, and sinuses
• Qi stagnation with swelling or pain

Common Uses:
• Sinus congestion & pressure
• Nasal polyps, chronic rhinitis
• Sore throat, tonsillitis
• Thick mucus, post-nasal drip
• Swollen glands
• Headaches from sinus blockage
• Inflammatory respiratory infections

It is individual package for 1 day use.
It is $6 per package.
Feedback has been great.

Depending on the weather tomorrow, we may or may not be open.

01/21/2026

Well this is unexpected.
Not sure if this is a scam to get money out of me.
Any other businesses received something similar? Let me know if it is a scam. Thanks