Docere Life Center

Docere Life Center Here at Docere, we focus on getting to the root cause of chronic health conditions rather than just alleviating symptoms.

What to do after a tick bite (at home)1. Remove the tick correctly* Use fine-tipped tweezers (not fingers)* Grab the tic...
04/23/2026

What to do after a tick bite (at home)

1. Remove the tick correctly

* Use fine-tipped tweezers (not fingers)
* Grab the tick as close to the skin as possible
* Pull upward with steady pressure (don’t twist or jerk)
* Clean the area with soap + water or alcohol after removal
* Wash your hands

If you still have the tick, you can save it in a sealed bag or container in case symptoms appear later.



2. Clean and care for the bite

* Wash with soap and warm water
* Apply antiseptic (like alcohol or iodine)
* You can use a small bandage if needed
* A mild redness or bump is normal for a few days



3. Monitor the area + your symptoms (VERY important)

Watch for 2–30 days for:

* Expanding red rash (especially “bullseye” pattern)
* Fever or chills
* Headache or fatigue
* Muscle or joint pain
* Swollen lymph nodes

These can be signs of tick-borne illness like Lyme disease or other infections.



4. Take a photo of the bite

* Helps track changes in size or appearance
* Useful if you need to show a healthcare provider later



5. Consider calling a doctor if:

* The tick was attached for more than 24–36 hours
* You live in or traveled through a Lyme-endemic area
* You develop any symptoms
* You’re unsure if it was fully removed



🚫 What NOT to do after a tick bite

Don’t:

* ❌ Burn the tick with a match
* ❌ Smother it with petroleum jelly, nail polish, or oils
* ❌ Twist or squeeze the tick’s body
* ❌ Use bare hands to remove it
* ❌ Panic scrub the bite (can irritate skin more)
* ❌ Ignore symptoms for weeks after

These methods can cause the tick to release more bacteria into the skin.



🌿 Simple “at-home” aftercare mindset

* Clean it
* Watch it
* Don’t over-treat it
* Act fast if symptoms show up

Did you know Dr. Kison’s journey into functional medicine is deeply personal?He experienced Lyme disease himself—one of ...
04/21/2026

Did you know Dr. Kison’s journey into functional medicine is deeply personal?

He experienced Lyme disease himself—one of the reasons Docere Life Center exists today and why we’re so passionate about helping others navigate it.

Lyme disease can be incredibly disruptive, impacting energy, cognition, and overall quality of life. And with tick populations rising in many areas, experts are already warning this could be a particularly active year for Lyme.

You may also be hearing more about Lyme in the news, including ongoing developments like Pfizer’s Lyme vaccine currently in progress.

At Docere, we’re here to support you through it all—focusing on root-cause healing and helping your body recover and restore.

If you or someone you love is dealing with Lyme or chronic symptoms, you don’t have to figure it out alone.

Want to read Dr. Kison’s full story and what led him to create Docere Life Center? Visit our website to learn more.

👇

https://www.docerelifecenter.com/

This is the part no one talks about when it comes to Lyme disease 👇Two people can get exposed to the same thing…but have...
04/15/2026

This is the part no one talks about when it comes to Lyme disease 👇

Two people can get exposed to the same thing…
but have completely different outcomes.

One recovers quickly.
The other struggles with fatigue, brain fog, and symptoms that linger.

Why?

Because it’s not just about the exposure.
It’s about how supported your body is when it happens.

Your immune system.
Your nervous system.
Your inflammation levels.
Your overall toxic load.

These are the things that determine how well your body can respond, adapt, and heal.

This is why we don’t just focus on avoiding illness…
we focus on building a body that can actually handle life.

As a holistic practice, we see this every year—families coming in feeling off, exhausted, dealing with joint pain, brain...
04/13/2026

As a holistic practice, we see this every year—families coming in feeling off, exhausted, dealing with joint pain, brain fog, or symptoms that don’t quite add up.

Sometimes, it traces back to Lyme disease.

If that’s something you’ve been concerned about for yourself or a loved one, you’re not alone. Supporting patients through Lyme and chronic symptoms is actually one of the main things we work with in our office.

But here’s the part we care about most: prevention.

Tick exposure is increasing, and the simple, everyday habits really do make a difference—checking your body after being outside, protecting your skin, and being mindful of your environment.

Our goal isn’t to create fear—it’s to help you stay aware, supported, and proactive about your health.

Your health is worth paying attention to. 🌿

Healing isn’t just about what you add—it’s about what you remove.You can’t out-supplement a nervous system that’s stuck ...
04/09/2026

Healing isn’t just about what you add—it’s about what you remove.
You can’t out-supplement a nervous system that’s stuck in survival mode.

When stress is constant and relationships feel draining, your body can’t rest, regulate, or repair. True healing begins when you create safety—through boundaries, peace, and environments that don’t keep you on edge.

Choose what calms your body, not what constantly activates.

You know those days when your shoulders feel tight for no reason, your stomach is off, or you’re just completely drained...
04/07/2026

You know those days when your shoulders feel tight for no reason, your stomach is off, or you’re just completely drained—even if you haven’t done much? A lot of the time, that’s not random. It’s what you’re carrying emotionally. Stress, anxiety, holding things in, pushing through when you’re overwhelmed… it all shows up somewhere in the body.

That’s why healing isn’t just about fixing what hurts physically. If you’ve ever tried to “push through” or ignore how you feel and nothing really changes, that’s probably why. When you start paying attention to your emotions—actually feeling them, processing them, and not bottling everything up—you’re giving your body a chance to let go too.

Real change and healing starts when both are addressed.

Staying hydrated is one of the simplest yet most powerful ways to support your overall health—helping your body function...
04/02/2026

Staying hydrated is one of the simplest yet most powerful ways to support your overall health—helping your body function, energizing your day, and keeping your skin and digestion on track. Adding a splash of lemon not only enhances the flavor but also provides a boost of vitamin C and antioxidants, giving your water an extra wellness edge. 💧🍋

So many people are struggling with anxiety and depression—and often feel like they’ve tried everything.But what if we st...
03/31/2026

So many people are struggling with anxiety and depression—and often feel like they’ve tried everything.

But what if we started asking a different question… why is this happening in the first place?

Instead of just managing symptoms, getting to the root means looking at what’s going on inside the body:
✨ Is there inflammation affecting the brain?
✨ Are toxins or heavy metals overwhelming the system?
✨ Is gut health off, impacting mood and neurotransmitters?
✨ Are there nutrient deficiencies the brain needs to function well?

When we begin to support the body at this deeper level, things can start to shift.

This can look like:
✔️ Supporting natural detox pathways
✔️ Nourishing the body with real, whole foods
✔️ Healing the gut-brain connection
✔️ Reducing everyday toxic exposure
✔️ Prioritizing rest and nervous system support

It’s not about a quick fix—it’s about real, lasting healing.

Your body isn’t working against you… it’s asking for support. And when you give it what it needs, both your body and mind can begin to feel better!

So many people are stuck chasing MCAS symptoms…Trying antihistamines, elimination diets, parasite cleanses—yet never ful...
03/26/2026

So many people are stuck chasing MCAS symptoms…

Trying antihistamines, elimination diets, parasite cleanses—yet never fully getting better.

But what if you’re missing the main trigger?

In many cases, mold exposure is the real root.

Mycotoxins don’t just stay in your environment—they settle into the body, especially the gut. From there, they continuously trigger the immune system, pushing mast cells into overdrive.

That’s why symptoms keep coming back…
That’s why nothing seems to fully resolve.

It’s not that you’re doing the wrong things—
you’re just not addressing the full picture.

At Docere, we look deeper—because true healing starts at the root.

Did you know?Soy is hidden in more foods than you might think—everything from salad dressings to protein bars and proces...
03/24/2026

Did you know?
Soy is hidden in more foods than you might think—everything from salad dressings to protein bars and processed snacks.

Because soy contains phytoestrogens (plant compounds that can interact with estrogen receptors), consuming large amounts—especially from highly processed foods—can affect hormone balance.

If you’re working on healing your hormones, it’s worth taking a closer look at ingredient labels and becoming more aware of how often soy shows up in your diet.

Small, intentional changes can go a long way. 🌿

Hormones aren’t just numbers on a lab… they’re the language of your body.When one shifts, the entire system responds.Eve...
03/19/2026

Hormones aren’t just numbers on a lab… they’re the language of your body.

When one shifts, the entire system responds.

Everything is connected at the cellular level.

✨ That’s why true healing isn’t about chasing ONE hormone…
It’s about restoring balance across the entire system.

If you want “happy hormones,” it starts with what you:
✔️ Put IN your body
✔️ ALLOW into your mind
✔️ REMOVE from your lifestyle

Here’s the foundation:

🚫 Cut out what disrupts your hormones:
• Chronic stress & overwhelm
• Blood sugar spikes & processed foods
• Excess caffeine & alcohol
• Poor sleep & late nights
• Toxins (foods, products, environment)
• Negative thought patterns

🌿 Replace with what supports balance:
• Whole, nutrient-dense foods
• Stable blood sugar (protein + healthy fats)
• Deep, restorative sleep
• Nervous system regulation (breathwork, prayer, stillness)
• Movement & sunlight
• Gratitude & purpose-driven mindset

💡 Balanced hormones =
More energy ⚡
Better mood 🧠
Stronger metabolism 🔥
Healthy weight ⚖️
Improved libido ❤️
Long-term vitality 🌿

You don’t fix hormones in isolation…
You restore the terrain they live in

“The body keeps score.”Unresolved trauma can show up as:• Chronic stress• Inflammation• Digestive issues• Sleep problems...
03/17/2026

“The body keeps score.”
Unresolved trauma can show up as:
• Chronic stress
• Inflammation
• Digestive issues
• Sleep problems
• Anxiety + burnout
Your symptoms may be messages—not malfunctions.

Address

Wichita, KS
67205

Opening Hours

Monday 9am - 12pm
1:30pm - 5pm
Tuesday 9am - 12pm
1:30pm - 5pm
Wednesday 9am - 12pm
1:30pm - 5pm
Thursday 9am - 12pm
1:30pm - 5pm
Friday 9am - 12pm

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