DBT 4 ADHD

DBT 4 ADHD Welcome to DBT4ADHD, the page for Wise Mind for the Distracted Mind: DBT for Adult ADHD, a program of Wichita DBT.

Welcome to DBT4ADHD, a page to introduce the public to Wise Mind for the Distracted Mind: DBT ADHD adults, as developed by Scott & Mariah Spradlin, ADHD adults who are also DBT intensively trained and treat ADHD adults. This page also shares materials related to the forthcoming workbook from New Harbinger Publications, "The DBT Skills Workbook for Adult ADHD" (Spradlin and Spradlin, 2026). PLEASE

NOTE: Messaging is not monitored on this page. For inquiries into professional assessment, treatment, or consultation services, please reach out to us at clientcare@northstartcc.com. We encourage our visitors to be aware that this is a public page and discourage them from disclosing protected healthcare information in comments to maintain their confidentiality. Visitors disclosing their protected health information do so by acknowledging such disclosures are made at their own risk and that DBT4ADHD, NorthStar Therapy, and Wichita DBT are not liable for any such disclosures. This page is for educational purposes only and is not intended, nor should it be construed, as a form of professional assessment or treatment. If you are experiencing a mental health crisis and need support, don't hesitate to get in touch with the National Suicide Hotline by dialing 988.

New post from Scott and Mariah at dbt4adhd.substack.com
04/11/2026



New post from Scott and Mariah at dbt4adhd.substack.com






pop-up howdy.
04/10/2026

pop-up howdy.

Watch now | Report on meeting with WAPA and things to come.

Be mindful. DBT skills are tools through which you can embody your values, improve self-regulation, and reduce emotion...
04/10/2026



Be mindful. DBT skills are tools through which you can embody your values, improve self-regulation, and reduce emotional suffering.







This illustrates one of the points we brought up last night at the WAPA talk on . :-)
04/09/2026

This illustrates one of the points we brought up last night at the WAPA talk on . :-)

Thank you, Randee Olive, for inviting Scott out to WAPA. What a crowd. We had a great time last night, presenting on ...
04/09/2026

Thank you, Randee Olive, for inviting Scott out to WAPA. What a crowd.

We had a great time last night, presenting on at the Wichita Area Psychological Association (WAPA) and enjoying collegial fellowship. We saw so many colleagues from around town and various practices and agencies. Joy! Wish we had taken a few more photos.

But we did get photos of Scott Spradlin Wise Mind, Wise Life with Todd Jason Brown, and Mariah with Mariam Chidinma Njoku.

04/09/2026
04/08/2026

Willingness is saying YES to bearing pain skillfully.

04/08/2026

I can't pay attention. So I practice paying attention.

04/08/2026

Willingness helps us to bear emotional pain skillfully.

TIPP skills help you survive the pressures of crises without making things worse, and help increase inhibition, which ...
04/08/2026



TIPP skills help you survive the pressures of crises without making things worse, and help increase inhibition, which is one of your executive functions.








04/08/2026

Scott Spradlin invites you, Wichita, to the WAPA talk on DBT for ADHD adults tonight at the Wine Dive.

Address

2400 N. Woodlawn Boulevard , Suite 110
Wichita, KS
67220

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 10am - 4pm

Telephone

+13162601127

Website

https://dbt4adhd.substack.com/

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