Rooted Chiropractic and Wellness

11/17/2025

Come join us tonight at Coffinger Park Rec Center for some stretching, breathing and yoga poses! Grab your yoga mat, water bottle, any of your favorite yoga props and a friend to come unwind! The cost of the class is $5 and starts at 6:30pm. We hope to see you all there!

11/13/2025

Introducing the Avant LZ30 Cold Laser

We’re excited to now offer Cold Laser Therapy — a powerful, natural, and non-invasive treatment designed to support deep healing, reduce inflammation, and accelerate recovery. 💡🌿

This advanced cold laser uses targeted light energy to stimulate cellular repair, increase circulation, and support the nervous system — making it a perfect complement to chiropractic care.

How Cold Laser Can Help

This therapy may benefit:
Soft tissue injuries (sprains & strains)
Joint pain & inflammation
Tight or overworked muscles
Nerve irritation
Sports injuries & recovery support
Headaches, TMJ, neck or jaw tension
Pediatric wellness & growing pains
Improving retained primitive reflexes

Whether you’re dealing with recent discomfort or chronic tension, cold laser therapy can help your body heal and function better — naturally.

What to Expect During a Session

✅ Gentle, safe, & drug-free
✅ 5-10 Minute Sessions
✅ Often paired with chiropractic adjustments & soft tissue work
✅ Designed to enhance healing

Most patients feel improvement in mobility, comfort, and recovery within a few sessions as inflammation decreases and tissue repair increases.

At Rooted Chiropractic and Wellness, our mission is to provide natural, neurologically-focused care that supports your body’s ability to heal from within.

📞 Curious if the Cold Laser is right for you?
Call 928-588-3286 or send us a message to learn more or schedule your session!

Healing here is Rooted in Science, Powered by Nature, Guided by the Nervous System. 🌿✨

11/12/2025

Ear infections are a common reasons parents seek chiropractic care — especially when they seem to come back again and again.

Here’s why that happens 👇
The upper neck and the muscles around the ear play a big role in how fluid drains from the middle ear. If there’s tension or misalignment in that area, the tiny drainage pathways can become restricted — causing fluid buildup and pressure that lead to repeated infections.

Gentle pediatric chiropractic adjustments help restore proper alignment and movement, allowing for better drainage and improved communication within the nervous system. When the spine and nerves are balanced, the body can drain fluid more efficiently and support a stronger immune response.

✨ A well-connected nervous system helps your child’s body do what it was designed to do — heal, regulate, and stay healthy naturally.

At Rooted Chiropractic and Wellness, we take a gentle, neurologically-focused approach to help your little one’s body work at its best.

📞 Want to learn more about chiropractic care for kids and ear infections? Call 928-588-3286 or send us a message — we’re happy to answer your questions!

11/11/2025

Honoring Our Veterans

Today and every day, we extend our deepest gratitude to the brave men and women who have served our country. Your courage, dedication, and sacrifice protect the freedoms we enjoy and inspire us all.

From all of us at Rooted Chiropractic and Wellness, thank you for your service and commitment. We honor you today and always. 💙❤️

11/10/2025

Join us tonight for Mat Pilates taught by Jules. Class begins at 6:30pm in the Rec Center at Coffinger Park, Grab your yoga mat, $5 and a friend and come out for some Pilates.

11/05/2025

📅 The Busy Season is Here!

At Rooted Chiropractic and Wellness, we’re heading into one of our busiest times of the year! We always do our best to get every patient in as soon as possible, but as our schedule fills up, same-week or same-day appointments become more difficult to accommodate.

➡️ For new patients: we’re currently booking at least one week out. We encourage you to secure an appointment spot, and we’re happy to add you to our cancellation list—we’ll reach out right away if an earlier spot opens up!

We truly appreciate your patience, understanding, and continued support as we help as many people as possible stay healthy and aligned through the season. 💚

✨ Thank you for being part of the Rooted Chiropractic and Wellness family!

— Dr. Naomi & the Rooted Team 🌿

11/04/2025

If your child seems easily overstimulated, has frequent meltdowns, or struggles to stay calm in new environments — it may not just be “big emotions.” These can be signs that their nervous system is stuck in a state of stress, also known as “fight or flight.”

When the body is under constant stress or tension, the nervous system has a harder time switching into “rest and digest” mode — the state where learning, focus, sleep, and emotional regulation happen best.

Gentle, neurologically-focused chiropractic adjustments help calm and balance the nervous system by improving communication between the brain, spine, and body. As that communication improves, kids often experience better focus, calmer behavior, and an overall sense of ease.

✨ A calm nervous system means a calm child — one who can grow, learn, and experience the world with confidence.

At Rooted Chiropractic and Wellness, we’re here to help your little ones feel more balanced from the inside out. 🌿

📞 Want to learn more about how chiropractic care supports emotional and sensory regulation? Call 928-588-3286— we’d love to help.

11/01/2025

10/30/2025

Welcome back the friendly ghost 😊

10/29/2025

From restless sleep and difficulty latching to reflux or constipation — these common struggles can sometimes point to tension or imbalance in your baby’s nervous system.

Even during a smooth birth, gentle pressure and twisting on the neck and spine can cause small misalignments that affect how the body’s nerves communicate. When the brain and body can’t clearly “talk,” essential functions like feeding, digestion, and sleep can become harder.

✨ Chiropractic care for infants is gentle, specific, and focused on restoring communication within the nervous system. With clear nerve pathways, babies often sleep more soundly, feed more effectively, and experience greater comfort overall.

At Rooted Chiropractic and Wellness, we’re passionate about helping little ones thrive naturally — from their very first days of life. 🌿

📞 Have questions or want to learn more about pediatric care? Call us at 928-588-3286 — we’re here to support your family every step of the way.

10/28/2025

🎃 Carve out some time for an adjustment!🎃

Your spine—and your nervous system—will thank you. 🍂

We have spots available next week for both new and existing patients, so now’s the perfect time to schedule some self-care that keeps you feeling your best.

If you have any questions about the techniques we use, the therapies we offer, or you’re simply ready to book your next visit, give us a call at 📞 928-588-3286.

✨ Stay Rooted. Stay Well. ✨