Southern Physical Therapy Clinic - Wiggins

Southern Physical Therapy Clinic - Wiggins Southern Physical Therapy Clinic is an outpatient clinic located in Wiggins, MS. Our team is committed, experienced, and eager to assist you in your recovery!

We are excited to have the opportunity to provide you with the most comprehensive and innovative rehabilitation experience available. We look forward to serving you. Please contact us right away if you require any additional information regarding our services.

Fun Fact FridayCalf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activ...
02/13/2026

Fun Fact Friday

Calf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activate this natural pump safely.

Therapy Thursday ThoughtsResearch shows many degenerative meniscus tears respond just as well to physical therapy as sur...
02/12/2026

Therapy Thursday Thoughts

Research shows many degenerative meniscus tears respond just as well to physical therapy as surgery, especially when symptoms and function improve over time. A physical therapist can help guide you. Source: Randomized controlled trial, New England Journal of Medicine (Katz et al., 2013).

Why It Works WednesdayYour physical therapist adapts movement to support comfort and function when swelling or stiffness...
02/11/2026

Why It Works Wednesday

Your physical therapist adapts movement to support comfort and function when swelling or stiffness is present. Gentle movement may help some people tolerate daily tasks better.
โœ… Tip: Small movements can still be meaningful.

02/10/2026

Physical therapy is one of the safest and most effective ways to manage ankle pain across a wide range of conditions. Through targeted exercise, hands-on care, and education, physical therapy helps restore mobility, strength, and confidence.

Shout out to our pediatric patient for sharing their milestones outside of the clinic! Come peep at all the progress bei...
02/09/2026

Shout out to our pediatric patient for sharing their milestones outside of the clinic! Come peep at all the progress being made at SPTC๐Ÿฃ

Fun Fact FridayEven moderate walking strengthens the heart, improves blood flow, and supports joint health. PTs can guid...
02/06/2026

Fun Fact Friday

Even moderate walking strengthens the heart, improves blood flow, and supports joint health. PTs can guide safe pacing and intensity for all fitness levels.

Thursday Therapy ThoughtsMultiple studies show arthritis severity on imaging does not strongly predict pain or function,...
02/05/2026

Thursday Therapy Thoughts

Multiple studies show arthritis severity on imaging does not strongly predict pain or function, which explains why some people with severe arthritis feel fine while others with mild changes struggle. A physical therapist can help guide you. Source: Systematic review, Osteoarthritis and Cartilage (Bedson & Croft, 2008).

Why It Works WednesdayWhen pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gr...
02/04/2026

Why It Works Wednesday

When pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gradual return to movement based on symptom response.
โœ… Tip: Progression is based on tolerance, not fitness targets.

02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

02/03/2026

๐Ÿ“ฃ VENDORS WANTED ๐Ÿ“ฃ

Kids Learning Factory is hosting a Community Open House on

๐Ÿ“… Thursday, Feb 12
โฐ 4:00โ€“7:00 PM

Weโ€™re inviting a few local, family/kid friendly vendors to join us.

Outdoor vendor spots are FREE!

We will have face painting, Hues & Heart by: Cora and Southern Pediatric Therapy Clinic will be on-site!

If you are interested in showcasing your small business at our event, please message us for more details.

๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ป๐—ฎ๐—บ๐—ฒ:Greg๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฟ๐—ผ๐—บ?Wiggins, MS๐—ช๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜€๐—ถ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†?Pa...
02/02/2026

๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ป๐—ฎ๐—บ๐—ฒ:
Greg

๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฟ๐—ผ๐—บ?
Wiggins, MS

๐—ช๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜€๐—ถ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†?
Pain-free โ€“ able to use arm for overhead tasks

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐—ผ๐˜‚๐˜๐—ต๐—ฒ๐—ฟ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ?
The people/staff.

๐—™๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜:
I have been struck by lightning
I slept in an arctic circle 14 nights in a row
I have been on a 1st date in a tow truck
I laid a wreath at George Washingtonโ€™s tomb

Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

Address

1601 W Central Avenue
Wiggins, MS
39577

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm

Telephone

+16017163196

Website

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