Heather Birth Doula

03/13/2026

Best Natural Birth class I know!

Are you hoping for a low intervention birth experience? My next Natural Childbirth Class series is coming up next month!

01/07/2026

TODAY I CELEBRATE MY 100th BIRTH!!!!! It happened to be with repeat clients that I adore, who had a lovely unmedicated VBAC! Congratulations to them!!! They know who they are! 🎉🎊
Here is to the next 100!!! 🍾 🥂 💕

01/07/2026

It’s been a while since I have posted. I’ve had a very hard year. I did take 2 1/2 months off so I could have a much needed shoulder surgery. But here are my stats from 2025!

21 Births
10 Boys
11 Girls
10 Vaginal Births w/epidural
6 Unmedicated
5 C Sections

I’m hoping that 2026 is my best year of at least 24 births. Not too many not too little.
Hope everyone is having a wonderful start of the year!

08/24/2025

08/14/2025

Breast milk is amazing!

07/25/2025

I wanted to share this amazing resource! 

https://www.instagram.com/p/DMY4r8dSGXU/?igsh=MWkxcmg1aDdpYndqcA==

06/22/2025

Even though I’m not a midwife, but a doula, my husband isn’t this dramatic, but Fred reminds me of him. He is so sweet when I’m away at long births! Love you honey!

04/26/2025

The difference between cow and human breast milk…😉

04/11/2025

This is awesome! Anyone try it out yet???

02/24/2025

I am honored to share my experience working with Heather, a gifted doula who played a crucial role in our family's journey. Read my full testimonial here: https://wix.to/bhCKsVG

I am honored to write this testimonial for a gifted doula and special person in my family's life. Working with heather was very important for my pregnancy as she brought a wealth of resources and knowledge that helped my husband and me make important decisions for my son's birth. She really listened...

01/28/2025

When you're recovering from labor and delivery and sleep-deprived, it can be hard to tell if you're experiencing the Baby Blues, Postpartum Anxiety, or Postpartum Depression.

💠 The Baby Blues are short-term dips in mood caused by the changes of having a new baby. They dissipate on their own without treatment, and are experienced by up to 80% of new parents.
💠 Postpartum or perinatal depression includes anger and irritability, sadness, guilt, appetite and sleep disturbances, and possible thoughts of harming yourself or your baby. It is temporary and treatable, and needs some kind of treatment.
💠 Postpartum or perinatal anxiety is characterized by constant worry, feeling that something bad is going to happen, racing thoughts, and physical symptoms like nausea and dizziness. It is temporary and treatable, and needs some kind of treatment.

Get help now ⤵️⤵️⤵️

You are not alone. You are not to blame. With help, you will be well.

🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Visit postpartum.net for additional programs and resources.
🔷 Download the Connect by PSI App in the App Store or Google Play Store

01/25/2025