Willow Wellness

12/31/2025

💙Welcome to the world! Baby boy arrived 12/24/25.

We are thankful to have a healthy baby & safe arrival✨

Happy New Years! God bless💙💙💙

12/29/2025

Nothing a little TOX can’t treat… Soft sprinkles just as the patient requested.

✅ Results usually show in 3–7 days
Effects last about 3–4 months
Helps prevent lines from getting deeper over time
Quick treatment with little to no downtime

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/24/2025

What can the SkinPen help with?! ⭐️

•Acne scars
•Fine lines and wrinkles
•Uneven skin texture
•Large pores
•Dark spots and sun damage
•Dull-looking skin

✨$100 cash back until December 31st from the SkinPen company when you book THREE sessions! Don’t let this deal go!✨

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/23/2025

Let’s chat about hormones…!

Q: What is HRT?🩺💕
A: Hormone Replacement Therapy replaces estrogen (and sometimes progesterone or testosterone) that the body stops producing during perimenopause or menopause. It helps manage symptoms like hot flashes, night sweats, mood changes, brain fog, sleep, libido, energy, and bone loss.

Q: Who should consider HRT?
A: Women with moderate to severe menopausal symptoms, early menopause, premature ovarian insufficiency, or those at risk for osteoporosis may benefit, after reviewing personal health history.

✨Symptoms & Benefits
Q: What symptoms does HRT help?
A: Hot flashes, night sweats, sleep problems, mood swings, vaginal dryness, urinary discomfort, prevention of bone loss etc.

Q: How quickly does HRT work?
A: Many women notice symptom relief within 2–6 weeks, though full benefits may take a few months depending on formulation and dose.

Q: Can HRT improve sleep or mood?
A: Yes — by reducing night sweats, hot flashes, and hormonal fluctuations that affect serotonin and melatonin.

✨Types & Delivery
Q: What types of HRT are available?
A: Systemic estrogen (pills, patches, gels)
Local estrogen (vaginal creams, tablets, rings)
Combined HRT (estrogen + progesterone) if you have a uterus

Q: Which type is best for me?
A: It depends on symptoms, health history, risk factors, and personal preference — a provider can individualize your therapy.

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/22/2025

🩺The flu (influenza) is a viral illness that often starts suddenly. Common signs and symptoms include:

•Fever
•Chills
•Fatigue or extreme tiredness
•Headache
•Body aches and muscle pain

Respiratory symptoms
•Cough (often dry)
•Sore throat
•Runny or stuffy nose
•Chest discomfort

Other possible symptoms
•Sweating
•Loss of appetite
•Nausea, vomiting, or diarrhea (more common in children and teens)

🥼When to get medical help
•Trouble breathing or chest pain
•Persistent dizziness or confusion
•High fever that doesn’t improve
•Symptoms that improve, then suddenly get worse

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09



Willow Wellness
Dr Tilly Schmidt
DNP, APRN, WHNP-BC, FNP-BC, CPC

12/21/2025

✨Hi friends! If you can help our local Knoll Ridge Pool, please do so! The kids in our community and surrounding towns love to swim and spend time there each summer, our family included. 👙☀️🍉
Nothing is better than watching our younger generation grow & prosper!

Willow Wellness

Offering in-person and telehealth visits for individuals in Iowa, Nebraska and Missouri. Located locally in Williamsburg, IA.

At Willow Wellness they offer various services, including Weight loss which include GLP1s & Phentermine, TOX (Jeuveau), birth control, hormone replacement therapy, irregular menstrual cycle management, menopause & perimenopause management, Well Woman Exams/ pap smears, urinary and gynecological disorders, B-12 & Vitamin D injections, IV therapy + vitamin infusion, SkinPen (Microneedling) with or without PRP (platelet-rich plasma), men & women testosterone replacement therapy, in office lab draws starting at $10, and acute care visits with medications if indicated given in the office (18+ for Iowa & Nebraska for men & women- Missouri only for women). Owner and practitioner Dr. Tilly Schmidt grew up around North English, IA and is committed to supporting this community amenity in her hometown. Please help us thank Willow Wellness for their support of our community pool!

www.willowwellness44.com

12/21/2025

🩺Acute care visits + in house testing for:
🔹Urinary tract infections
🔹COVID
🔹Flu
🔹Strep
🔹Lab draws with next day results
🔹IV therapy available + Vitamin injections
🔹Certified women’s health specialist & GYN exams-rapid send off cultures & STI testing available

Plus affordable medication in house from $5-15!
✨Who doesn’t want a one stop shop with flexible scheduling!?

📍300 W Welsh St. Williamsburg, IA

💻 Telehealth visits also available from the convenience of your own home

🌐www.willowwellness44.com

✨Multi-state telehealth nurse practitioner for Iowa, Nebraska, & Missouri residents via secure HIPPA compliant telehealth

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/18/2025

💉SkinPen-microneedling-
✅ Results
✨ Skin rejuvenating

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09



Willow Wellness
Dr Tilly Schmidt
DNP, APRN, WHNP-BC, FNP-BC, CPC

12/17/2025

✨What is NAD?✨

NAD is a coenzyme found in all living cells. It’s essential for life and plays a major role in how your body produces energy and stays healthy.

Why is NAD important?
* ⚡ Energy production – helps convert food into cellular energy (ATP)
* 🧬 DNA repair – supports fixing damaged DNA
* 🧠 Brain function – involved in neuron health
* 🛡️ Cell aging & longevity – activates enzymes like sirtuins linked to aging
* 🔄 Metabolism – supports healthy metabolic processes

Did you know…⁉️
🧠NAD supports brain fog by improving:
•Cellular energy
•Mitochondrial function
•Neuroinflammation control
•DNA repair
•Neurotransmitter balance

💉Utilizing protocols & guidance by a medical provider, these injections can improve cellular repair

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/17/2025

✨Routine preventive care is one of the most powerful tools we have for long-term health.

🩺 Annual well-woman visits aren’t just about Pap smears—they’re an opportunity to discuss:
• Menstrual cycle changes
• Birth control options
• Breast health
• Hormonal symptoms
• Sexual health
• Mental well-being

✨ Pap smears and HPV screening help detect cervical changes early—often before symptoms appear.
✨ Breast exams help you learn what’s normal for your body.
✨ Open conversations allow us to address concerns you may think are “normal” but don’t have to be.

Your body changes throughout life, and your care should change with it. Asking questions and staying informed empowers you to make the best decisions for your health. 💗

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/15/2025

💉Jeuveau is a wrinkle-relaxing injection, similar to Botox. It helps by relaxing facial muscles so wrinkles look smoother.

✨It’s commonly used for:
Frown lines between the eyebrows (the “11s”)
Forehead lines
Crow’s feet

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09

12/10/2025

🎁🎄Running out of time or ideas for Christmas gifts?
Willow Wellness does offer gift cards for medical & aesthetics health care needs!

✅ Women’s Health or Family Practice needs
✅ Aesthetics (Botox/Jeuveau) or SkinPen microneedling
✅ IV therapy + Vitamin boost
✅ Hormones, Lab draws, women’s health needs
✅ Acute care/ sick visits (in person or telehealth)
✅ Weight loss

📍300 W Welsh St. Williamsburg, IA

🌐www.willowwellness44.com

✨Multi-state telehealth Women’s Health & Family Practice Certified Nurse Practitioner for Iowa, Nebraska, & Missouri residents

🗓️ Booking link: https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=b2k4L2ZNQnVZeVhDdHlNVytyV1dzdz09&lid=MnZGSVhhbnhzK2tsUXBQaVhEUzd2dz09