Lifefit Physical Therapy & Wellness

Lifefit Physical Therapy & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifefit Physical Therapy & Wellness, Physical therapist, 241 McLaws Circle Suite 103, Williamsburg, VA.

Tip TuesdayWant to heal naturally? Come see us!
12/30/2025

Tip Tuesday

Want to heal naturally? Come see us!

Motivational Monday
12/29/2025

Motivational Monday

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

Happy Kwanzaa!
12/26/2025

Happy Kwanzaa!

Merry Christmas!
12/25/2025

Merry Christmas!

Toolkit for a Pain-free 2026This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for bac...
12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://lifefitptw.com/library_nl_7407

Tip TuesdayWant to return to your normal pain free life? That's what PT is for! Book a visit today.
12/23/2025

Tip Tuesday

Want to return to your normal pain free life? That's what PT is for! Book a visit today.

We had a jolly good time bringing the PT crew out to the Junior League of Hampton Roads Jingle Jog 5K with Santa! 🎅🏃‍♂️🎄...
12/20/2025

We had a jolly good time bringing the PT crew out to the Junior League of Hampton Roads Jingle Jog 5K with Santa! 🎅🏃‍♂️🎄Many thanks to Billsburg Brewery for being a great host!

So great seeing our community stay active, spread holiday cheer, and have some fun along the way. Congrats to everyone who ran, walked, and celebrated with us 💪✨

Come see us at the Junior League of Hampton Roads Jingle Jog 5K with Santa! 🎅🏃‍♂️🎄Our PT team will be out cheering, supp...
12/20/2025

Come see us at the Junior League of Hampton Roads Jingle Jog 5K with Santa! 🎅🏃‍♂️🎄

Our PT team will be out cheering, supporting, and spreading some holiday fitness cheer. Stop by, say hi, get a post-run TLC and celebrate staying active with our community. We’d love to see you there! 💪✨

FAQ FridayCarpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain,...
12/19/2025

FAQ Friday

Carpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain, numbness, tingling, and weakness in the hand.

12/18/2025

When most people think about exercise, they imagine building strong muscles, improving balance, or maybe boosting sports performance. Working out is great for the body—after all, that’s why doctors and physical therapists recommend it so often for injury recovery, heart health, and staying activ...

Address

241 McLaws Circle Suite 103
Williamsburg, VA
23185

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

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