Clear Sphere

09/30/2025

Exciting 🌊 Water Dragon themed classes this Saturday !

Join a community of yogis to learn and explore modalities that support wisdom and resilience ☯️

Follow for class and event updates! They are just getting started and will be growing and offering more in October

09/26/2025

Saturday morning class at 9 AM. Restorative yoga with Pam

Grab a friend and check it out
We are so fortunate to have dedicated spaces for the healing arts in our small city/area

Start your weekend in a peacefully grounded way…it’s my personal medicine and hope it can be some of yours too!

09/23/2025

Workshop this Saturday!

There have been a lot of requests for a repeat of the balance and fall prevention workshop that we offered last month - comment below or let Andrea and Jenelle know if you want a spot!

09/23/2025

Who wants to join Lyndsay with the Springboard Thursday morning? 7am!

Come join us as we move and wake up our bodies! It’s a perfect way to set your day off on the right foot!

Great for beginners!

To register or for more information please message Lyndsay at 570-263-2328!

09/23/2025

Amazing practitioners and humans! 💜 if you haven’t been to In Balance yet you are missing out. Beautiful offerings always from the heart

Welcome to In Balance Pilates and Wellness! This is the team behind the magic! We wanted to take a minute to introduce ourselves and say Hi! When you come through the doors at In Balance these are the smiling faces you will see!

Andrea, Nadine, Jan, Lori, Elise, Jess and Lyndsay!

We look forward to meeting you!

Stay tuned as we highlight each instructor and classes over the next coming weeks!

09/16/2025

☁️🤍 Classes this week
Book at TheEarthStudio.com | check bio for the website

➡️Monday:
☁️ 6:30 AM Powerful Play Vinyasa with Quynh
✨Power yoga with a twist. Embrace classic power sequence while exploring playful pose variations. Accept and let go.

☁️6 PM Ashtanga
✨ An open-level invigorating progressive practice to build heat and ignite your inner fire. Continuous breath and movement between poses. Challenge balance, strength and flexibility. Cultivate your inner landscape and shine your light on the world.

➡️Wednesday:
☁️ 6:30 AM Sweet & Spicy Flow
✨ Conditioning slow flow. Dynamic and graceful, creative body intelligence. Yoga designed to activate the spine and deep core. Embody your inner dancer. 

➡️ Thursday:
☁️ 6 AM & 5:30 PM Baptiste
✨ Also known 26-2 (non-heated for now) This class follows a sequence of 26 postures. Focused on detoxification, strength building, stress reduction.

➡️ Saturday:
☁️ 7:30 AM Vinyasa
✨ A heightened flow of breath to movement. Guided by tuning into the body, a core breath to movement flow, then a gentle relaxation to come back down.

☁️ 9 AM Restorative
✨ A combination of gentle yoga combined with extra long holds of restful postures. This is a beautiful nervous system reset. Perfect if you are curious to yoga.