Solley Health First Chiropractic

Solley Health First Chiropractic We want you to feel pain-free. That's why at SHFC we love building plans that fit, bodies that last and healthy attitudes that inspire 💙

Est. November 4, 1994

Welcome to the Official Solley Health First Chiropractic page. We’re a space for – mind, body, and wellness. Our Facebook Community is filled with ways to better yourself and motivating stories––we welcome you to share, ask questions, and bring in conversations! Our mission is to help you achieve and maintain optimum health. We have a holistic, multidisciplinary approach that focuses on the body as a whole rather than specific symptoms. Call to set up a FREE consultation.

✅Learn more about our practice & how you can get into see us: https://www.solleysolutions.com/
✅Follow us on IG https://www.instagram.com/solleysolutions/?hl=en

03/04/2026

We spring ahead this weekend 🌷⏰ Longer days are coming. More light, more movement, more energy.

As the seasons shift, it is a good moment to pause, reset, and restore. In your routines, your habits, and your health.

Start the season feeling aligned, balanced, and ready for what is ahead. ✨ If your body has been feeling the effects of the long winter, this is a great time to check in with it.

Learn more about our care or scheduling a visit at www.solleysolutions.com

The Solley pup’s 🐾 know what they’re doing. ☀️After a long winter, even a small patch of sunlight can make a difference....
03/03/2026

The Solley pup’s 🐾 know what they’re doing. ☀️After a long winter, even a small patch of sunlight can make a difference. Natural light supports mood, sleep cycles, vitamin D levels, and nervous system balance.

Your nervous system is constantly responding to your environment — light, movement, stress, stillness.

Chiropractic care helps support how your spine and nervous system adapt to those daily inputs. (Call 570-322-225 to schedule your appointment).

Sometimes health starts with something simple:
Step into the light.
Move your body.
Support your alignment.

More daylight is on the way. 🌿

Due to ice we are canceling our 9:30 yoga class. Solley Chiropractic remains open still.
03/03/2026

Due to ice we are canceling our 9:30 yoga class. Solley Chiropractic remains open still.

“Stress isn’t just mental. It’s physiological. When your brain goes into future-problem mode, your body follows - tight ...
02/28/2026

“Stress isn’t just mental. It’s physiological. When your brain goes into future-problem mode, your body follows - tight shoulders, shallow breathing, jaw tension, fatigue. Before trying to ‘think’ your way out of it, regulate it.

This 20-second reset works because it shifts your nervous system - not just your mindset.

Try it today.”

— Dr. Solley

No snow today… but your body might be feeling it from the other day ❄️ All that heavy shoveling can catch up with you: t...
02/25/2026

No snow today… but your body might be feeling it from the other day ❄️ All that heavy shoveling can catch up with you: tightness, soreness, or that “something’s off” feeling.

If you’re feeling it today, don’t ignore it. 📞 Call to schedule (570) 322-2225.

This snow is HEAVY ❄️ Please take your time, be careful, and don’t overdo it while shoveling.If you do end up feeling a ...
02/23/2026

This snow is HEAVY ❄️ Please take your time, be careful, and don’t overdo it while shoveling.

If you do end up feeling a strain, tweak, or back pain – we’re here for you. Call us, we’ll take care of you. (570)322-2225.

Better isn’t about perfection. It’s about alignment: physically and mentally.Move better. Think clearer. Show up stronge...
02/19/2026

Better isn’t about perfection. It’s about alignment: physically and mentally.

Move better. Think clearer. Show up stronger. That starts with taking care of the foundation your whole life runs on.

If your body’s been asking for attention, maybe it’s time to listen. 📞 (570)322-2225 or visit www.solleysolutions.com

Gray skies in Williamsport have us all feeling it a little… 🌧️ If you’re feeling stiff, low on energy, or just not quite...
02/18/2026

Gray skies in Williamsport have us all feeling it a little… 🌧️ If you’re feeling stiff, low on energy, or just not quite yourself, you’re not alone. Less sunshine means less natural Vitamin D – and your body feels the difference.

✨ A simple adjustment + the right supplements can go a long way this time of year. Stop in, warm up, and take care of your health with us 💛

📞 Call to schedule: (570)322-2225 or ask about our Vitamin D options!

Wishing you a happy Presidents’ Day 🇺🇸 Reminder to take a moment for yourself – and your health. If your back, neck, or ...
02/16/2026

Wishing you a happy Presidents’ Day 🇺🇸 Reminder to take a moment for yourself – and your health. If your back, neck, or body has been feeling off, let us help you get back on track.

Today we will be closed around 4:30 📞 Call to schedule, new and returning patients welcome! (570)322-2225.

Save this post as reminder of the power in walking 🚶♻️ Repost tjpower
02/16/2026

Save this post as reminder of the power in walking 🚶

♻️ Repost tjpower

Chocolates and flowers? Sure. But what about helping your loved one feel like their best self again?Support their moveme...
02/13/2026

Chocolates and flowers? Sure. But what about helping your loved one feel like their best self again?

Support their movement, alignment, and overall well-being with a chiropractic appointment at Solley Health First Chiropractic. Because feeling good lasts longer than any bouquet. 🫶❤️

Book with one of our amazing doctors, Dr. Solley or Dr. Konopski.

Magnesium 🙌 and guess what! We carry this awesome supplement. Just ask one of our doctors next time you’re in or our fro...
02/03/2026

Magnesium 🙌 and guess what! We carry this awesome supplement. Just ask one of our doctors next time you’re in or our front desk. More questions? Call (570)322-2225.

♻️Image by: Parsley Health.

Address

580 E 3rd Street
Williamsport, PA
17701

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+15703222225

Website

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Our Story

Our mission is to help you achieve and maintain optimum health. We have a holistic, multidisciplinary approach that focuses on the body as a whole rather than specific symptoms. Our office treats any musculoskeletal complaint, not just spinal pain. We treat everything from headaches, carpal tunnel syndrome, and plantar fasicitis on a daily basis. At Solley Health First Chiropractic, we tailor our plans to meet our patients needs. The only plan that works is the plan you can stick too! We are the chiropractic choice for the Williamsport Crosscutters. Call us today for a free consultation with one of our highly trained doctors!