Divine Qi - Key

Divine Qi - Key Certified Breakthrough Coach
Where Spirit and Science Merge™
Reiki/Tarot/Rune Master Teacher Intuitive interpretation of the art of tarot, oracle, runes.

Psychic Reiki and Tarot Master Teacher offering Certification Classes. Workshops on tarot, crystal grids, essential oils, meditation, energy work. Sessions are solely for entertainment purposes only. By receiving any services of Chris Hayward/Divine Qi in any form you have agreed to the https://www.divineqi.com/disclaimer No Refunds

just when I thought I had it all figured out. I had a plan. Meal delivery from a local place. No worry. Food available...
03/09/2026

just when I thought I had it all figured out. I had a plan. Meal delivery from a local place. No worry. Food available and easy to access.

And then. I am diagnosed with Mast Cell Activation Syndrome (MCAS)

Don’t get me wrong, I’m happy to have a potential answer to all the issues I’ve been dealing with, but I feel like I’m at square one.

MCAS is histamine related. To put it simply I have to do a low histamine diet as much as possible. This means nothing that isn’t strictly fresh. No leftovers unless they were immediately frozen. I know this is a journey and I’ll figure it out but it’s disheartening.

I kinda like the vaporous quality of the original mini watercolor It’s signed and dated by me and framed in a deep f...
03/05/2026

I kinda like the vaporous quality of the original mini watercolor It’s signed and dated by me and framed in a deep fram 3x4 inches find it on eBay.

mini painting. Check out my eBay store for eclectic mix of items. Including this original watercolor signed and dated ...
03/05/2026

mini painting. Check out my eBay store for eclectic mix of items. Including this original watercolor signed and dated by me Chris Hayward. Also various books and collectibles.

It’s not because I’m getting older. Brain fog and confusion due to chronic pain is a real thing. Constant chronic pain...
03/01/2026

It’s not because I’m getting older.

Brain fog and confusion due to chronic pain is a real thing.

Constant chronic pain is a daily distraction. Imagine an alarm bell going off beside your head 24/7/365 but it’s pain screaming in your body.

Your might sleep but you’re waking up every hour or two. You have trouble falling back asleep because there is no “comfortable “ position.

You cry with gratitude if you mange to get 2 hours of sleep in a row. You wake up tired in no less pain than the day before.

You navigate the basics of life never really being comfortable because even sitting is painful and exhausting.

Now add in just a few things, paying the bills, balancing a check book, remembering appointments and even reading is beyond your mental capacity. You reread the same sentence 5 times and still don’t know what it says.

Your memory is full of holes and the overwhelming physical exhaustion doesn’t lift because sleeping to the level of healing and restoring your body is a distant memory of your world years ago.

Chronic pain isn’t always visible but the results of the very real brain fog is. Waking up from a healthy healing energizing sleep is a reasons to rejoice.

Be well 😊🪽🗝️

nearly 50° F got me thinking spring I love playing with watercolor watching the colors move and blend on their own...
02/27/2026

nearly 50° F got me thinking spring I love playing with watercolor watching the colors move and blend on their own.

So I’ve been struggling figuring out how to eat healthy when I can’t cook for myself. I’ve had to completely change ...
02/25/2026

So I’ve been struggling figuring out how to eat healthy when I can’t cook for myself. I’ve had to completely change my mindset.

It isn’t that I don’t know how to eat healthy; it’s that it takes effort and these days that effort falls to someone else to do.

Some had mentioned a meal delivery service like Factor or BistroMD. I found a local meal delivery service that I had enjoyed in the past. They provide balanced meals made with real food.

One week and I’m 2.6 lbs closer to my goal.

This shift is about more than tasty food. It’s about a different kind of food scarcity. I was in a scarcity mindset. Not knowing when I’d get my next real meal or what it would be and forget about if it was healthy.

When you are at the mercy of others for something basic like food it feels you have lost all control.

With Kitchen Repose I can choose my meals for the week and the salad options mean I don’t even have to microwave anything I can just grab and eat. I know what my week looks like and I can rearrange or plan for a special treat if I want and still be within healthy guidelines.

I’m optimistic going forward for the first time in months.

45°F got me thinking spring today
02/14/2026

45°F got me thinking spring today

Winter is for reading and paint doodles
02/09/2026

Winter is for reading and paint doodles

snacks. Found these quinoa bites that are perfect to satisfy that crunchy chocolate craving!
02/07/2026

snacks. Found these quinoa bites that are perfect to satisfy that crunchy chocolate craving!

I’ve been looking for shelf stable hi protein food. Have you seen these. Basically Chicken chips! I got salt and vine...
02/03/2026

I’ve been looking for shelf stable hi protein food. Have you seen these. Basically Chicken chips! I got salt and vinegar flavor. They are a bit savory but actually not bad.

Talked my son into making these 10 minute marshmallows from Adding to my daily coffee to help with joint and skin sup...
01/30/2026

Talked my son into making these 10 minute marshmallows from Adding to my daily coffee to help with joint and skin support, getting collagen in feels like a treat. 29 calories and 1g protein per cube

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