Pine Run Mental Health and Wellness LLC

11/18/2025

11/17/2025

SOLD OUT!! Grab a salad kit for the week to make for some easy, healthy and quick meals while you work on your Thanksgiving prep 🦃 Delivery Tuesday between noon and 3pm. Pssst… Thanksgiving salad kit post will be rolling out this week so you can order ahead and check one thing off your list for your holiday meal next week :)

11/17/2025

3 Ways a Ketogenic Diet Can Help a Depressed Brain https://buff.ly/EGATfLX

🧠 Did you know your diet can influence your mood — even depression?

The ketogenic diet shows real promise in helping a depressed brain by:
✨ Increasing neurogenesis (new brain cells!)
✨ Boosting GABA — a neurotransmitter that helps calm the brain
✨ Reducing inflammation linked to depression and brain fog

When your brain runs on ketones instead of glucose, it may function more clearly, calmly, and efficiently.

11/17/2025

⚖️ Let’s swap unhealthy coping for healthy connection.

When you’re struggling, avoid isolation and denial reach out, reflect, and get support. At Genesis House, we help you build the tools to handle life’s challenges without shutting down.

11/15/2025

💭 Mental health affects how you think, feel, and connect.

Your mind deserves care just like your body. Mental health influences every part of your daily life relationships, focus, mood, and resilience. Let’s make caring for it a priority, together.

11/15/2025

11/13/2025

Gut Health and Mental Stability: How the Microbiome Affects Your Mood | Amen Clinics Amen Clinics https://buff.ly/gt0h9np

Learn how gut health and mental stability can impact your microbiome and mood, focus, and mental clarity with science-backed gut health strategies to feel better.