Ascend Chiropractic and Wellness Center

Ascend Chiropractic and Wellness Center Facilitating wellness transformations by offering holistic, mind- and body-centered services and education.

A lot of chiropractors will tell you they love what they do because they seek to find the 'root cause' of a condition (o...
11/14/2025

A lot of chiropractors will tell you they love what they do because they seek to find the 'root cause' of a condition (ourselves included). There's some creative thinking involved with diagnosis and treatment that isn't always found in a medical model.

But sometimes the 'root cause' travels deeper than what an adjustment (or ten, or twenty...) can address. We've been at this for only four months, and have already seen our wellness center step in to deliver healing that confronts the root cause more effectively than chiropractic alone.

We're proud of that, but check out what TLC Fitness is doing to address root cause. It's very rare to see a gym care so much about healing the body rather than just 'building' it. TLC goes even further by tending to the mind and spirit. If you want a gym that cares about 'root cause,' or just want to tap into some mind/energy healing in a safe place, check this event out.

Wellness Event taught by 3 Reiki Master Practioniers.
By combining our breathing, a guided meditation, and singing bowls we will show what inner peace feels like.
We are combining several modalities together to elicit a relaxation response due to stress related symptoms.
This is a great class for a beginner to mindfulness and wellness techniques.
Most of the population is in high Beta brain wave activity too much!
To get out of "Fight of flight " we need to shift our brain waves from Beta to Theta, Alpha, and Gamma wave activity.
This trains our nervous system to be more efficient, and create Mind-Heart Coherence.
Mind heart coherence is a state that activates our Parasympathetic nervous system to get our body to heal.
If you do not want to do a group class we offer one on one wellness sessions.
Ideal for stress management, PTSD, anxiety, depression, and/or poor mental health.
Enhances recovery, supports immune system, and emotional regulation.
Spots are limited.
$25 early registration
$30 after 12/1/2025
#570

11/14/2025

Every laugh. Every step. Every story shared. This is what community feels like. 💚

11/12/2025
11/08/2025

You don’t wait for energy. You create it. 💥

11/06/2025

When you love what you do, teamwork looks like this 💪☀️
Our team meets regularly to brainstorm new ways to help our community move, feel, and live better.

10/30/2025

You could spend $179 on things that last a night…
💭 or on wellness that lasts far longer.
✨ The Discovery Package gives you access to ALL our therapies — for less than the price of a weekend out.
Ready to feel incredible?

-> Weekend Wellness
10/29/2025

-> Weekend Wellness

10/22/2025

Even after hours, the good energy lingers. 🔋

Join us this Saturday 7 AM at the ASCEND parking lot for a free community hike! 🥾 Wear your favorite walking shoes and d...
10/21/2025

Join us this Saturday 7 AM at the ASCEND parking lot for a free community hike! 🥾 Wear your favorite walking shoes and don't forget your water bottle. Bring a swimsuit if you are planning to cold plunge or sauna afterwards. 👙We have towels.

10/19/2025

Sometimes training looks like this. 🌄

Join our Grampion Hills Group Hike on October 25 @7 AM. Include good coffee + a cold plunge back at ASCEND Chiropractic & Wellness Center for $10. 🧊☕

Let's move, breathe, and connect together.

👉Stop in at ASCEND or give us a call to sign up!

10/18/2025

Wow, what an epic time hosting our leg of the Rise Up Racing Run Clinic last weekend! 🏃‍♀️ We enjoyed nerding out over injury prevention tips with the team.

If you're trying to stay in top form 💪 with your training, consider a phone or in-person consultation to learn more about how we might be able to help.

We're open on Saturdays — swing by for some slow morning recovery sessions 🧘‍♂️.

10/15/2025

QuickTake with Dr. Yerger: “They say they’re not stressed… but their shoulders are up to their ears.” 😅 Learn how stress shows up in the body—even when we don’t admit it.

Address

1124 Market Street
Williamsport, PA
17701

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