Relax Mind & Body

Relax Mind & Body Burpee? NO
It is a Step Back!

Join us bright and early for Align & Shine Yoga! Rise with the sun at 6:30AM and embrace relaxation and rejuvenation in ...
01/01/2026

Join us bright and early for Align & Shine Yoga! Rise with the sun at 6:30AM and embrace relaxation and rejuvenation in this class!

Ring in 2026 with a New Year Yoga Fit class tomorrow morning at 9:00AM!
12/31/2025

Ring in 2026 with a New Year Yoga Fit class tomorrow morning at 9:00AM!

Sign up on our website!
12/31/2025

Sign up on our website!

Start your day off with a low impact fitness class to increase your circulation and boost your mood!*No Fit Stix tonight...
12/30/2025

Start your day off with a low impact fitness class to increase your circulation and boost your mood!
*No Fit Stix tonight

Join us this evening for not one but two yoga classes! Kick things off with a Power Yoga class that will strengthen your...
12/30/2025

Join us this evening for not one but two yoga classes! Kick things off with a Power Yoga class that will strengthen your mind and body at 5:30 followed by an energizing All Level Yoga class at 6:30!

Reap the benefits of a daily stretch and join us for Easy Stretch tomorrow morning at 10!
12/29/2025

Reap the benefits of a daily stretch and join us for Easy Stretch tomorrow morning at 10!

Make a mundane Monday more exciting and sign up for a class on our website! Choose between an intense 45 minute HIIT sty...
12/29/2025

Make a mundane Monday more exciting and sign up for a class on our website! Choose between an intense 45 minute HIIT style workout or a zen Yin Yoga class!

Start your week off the right way, with movement! Join us in studio for a low impact, yet high energy Chair Yoga class! ...
12/28/2025

Start your week off the right way, with movement! Join us in studio for a low impact, yet high energy Chair Yoga class! Class starts at 10AM!

Ring in 2026 with a New Year Yoga Fit class New Year's Day at 9:00AM!
12/28/2025

Ring in 2026 with a New Year Yoga Fit class New Year's Day at 9:00AM!

Spend your Sunday morning relaxing and recharging for the week ahead! A Yoga class is the perfect way to do so!All Level...
12/27/2025

Spend your Sunday morning relaxing and recharging for the week ahead! A Yoga class is the perfect way to do so!
All Level Yoga-8:45
Slow Flow Yoga-10:30

Address

621 S. Main Street
Williamstown, NJ
08094

Telephone

+18566931016

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