01/07/2023
January’s Topic is all about Finding Happiness! Read on for Tips to Finding Happiness!
✔Are you struggling to find things that make you happy anymore?
✔Do you start your daily routine, dreading your day?
✔Do you even know what is in your control anymore?
✔Is everything that is happening in the world affecting your internal happiness?
That is why I picked Finding Happiness as this month’s topic.
💕For today’s tip, I’d like to talk about FOCUS and I also want to dedicate this post to Damar Hamlin who was struggling for his life just a few days ago and how the power of focus may have saved his life.
If you are a football fan or even watch the news, you may have heard of the incident that just happened to this young man. What a remarkable and amazing show of humanity that this country showed during the crucial days of not knowing if this man was going to survive or not.
💕The world focused their thoughts, prayers and energy into him and his family for his survival. Did all that energy help him survive? One may never know, but I believe it didn’t hurt!
I believe that when you focus on the positive, the positive is what you get. The key to your happiness may lie in what you are spending and focusing your energy on.
Are you constantly wrapped up in what is negatively happening in the world or are you focusing on what you can control and how you can affect your surrounding relationships with your own energy and attitude.
From the words of Tony Robbins, “We don’t experience life, we experience the life we focus on. What’s wrong is always available and so is what’s right.”
What if you spend just one day this week, only focusing on the positive.
Focus on what you have and not what you don’t have. Show gratitude for all your blessings. Write them down. Tell someone you love why they mean the world to you. Spend one day not judging or making assumptions about others and just appreciate everything you have.
Once you are able to change your FOCUS on the good, the positive, the grace in your life, you will start attracting more of the same. You’ll realize that focusing on the bad, only brings you more of the same.
Below, comment on something you want to change your focus or something you are grateful for so we can all support you!
And…. Of course, Go Buffalo Bills!
Love, One of your many fans!!!