Natural Pain Management and Wellness

11/04/2025

11/03/2025

For all of November we will be doing a referral contest. Anyone who refers is a friend will be entered into a raffle for a $25 gift card to the Buffalo store!

11/02/2025

Make perfect chickpea salad, loaded with protein, veggies & tossed in a flavorful dressing. This vegan salad is great with grilled recipes.

11/01/2025

There’s nothing wrong with enjoying something sweet, but what’s hiding in most candy isn’t sweetness, it’s science.

Conventional treats are filled with artificial dyes, high fructose corn syrup, preservatives like TBHQ, and inflammatory seed oils. These ingredients fuel hyperactivity, mood swings, gut imbalances, and chronic inflammation.

The fun part is you can absolutely enjoy sweet treats without the junk! There are now incredible brands making candy with minimal, real-food ingredients that won’t send your blood sugar soaring or disrupt your hormones.

Food is information. What you eat sends powerful signals to your body every single day.

Even on Halloween, you can enjoy sweets that nourish rather than deplete. Will you try one of these swaps?

10/30/2025

Need to get all fixed up before trick or treating? We have 2 openings tomorrow! Call to schedule 💀👻🎃

10/29/2025

“Optimal circulation and oxygenation help to repair and restore the body while asleep. Chiropractic care can help to ensure that these processes are able to perform with ease, allowing deeper and more restorative sleep cycles. In fact, studies have shown that receiving regular adjustments for a minimum of four weeks can help improve issues with light sleeping, depression, anxiety, and overall quality of life. How did you sleep last night?” – Heather Lynn, BCDNM

Chiropractic care goes far beyond pain relief—it’s a cornerstone of complete wellness. When paired with strong health foundations like hydration, nutrition, sleep, movement and stress management, adjustments help the body function optimally and support its innate ability to heal.

Keep reading “The Backbones of Optimal Wellness: Chiropractic Care Coupled with Health Foundations” by Heather Lynn, BCDNM in the current issue of Pathways: https://pathwaystofamilywellness.org/chiropractic/the-backbones-of-optimal-wellness-chiropractic-care-coupled-with-health-foundations.html

10/27/2025