What are the opening hours?

Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 11pm Friday 5am - 10pm Saturday 6am - 7pm Sunday 7am - 6pm

Balanced Body Foods

Home
United States
Williamsville, NY
Balanced Body Foods

With Balanced Body Foods, you can fuel your body with flavorful food that complements your lifestyle

With Balanced Body meals by Jada Blitz, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the things that really matter in your life. Our Jada Blitz Training nutritional coaches have been coaching and cookin’ up nutritional guidance for more than 10 years. From macros recommendations tailored to very specific body building goals, to nutrition programs for those who want to achieve fitness or lose weight, our staff knows the kitchen and the gym work hand in hand. Recognizing that food is a big piece of the health and wellness puzzle, Justin and Ashley Draper have joined forces with a local fresh food food manufacturer. Together they, and the creative chefs there, have dreamed up delicious meals and snacks to fuel the short and long-term goals that you and your family deserve to accomplish.

01/02/2026

We were asked to join to talk all things meal prep and how Balanced Body helps make reaching your goals easier.

Here are some clips of Ashley sharing the benefits of meal prep, our services, and why Balanced Body is here to support you every step of the way.

To kick off the New Year, enjoy $15 OFF any 10-Pack Sample Pack and find your favorites.

Link to the full video in our bio!

🎉 Use code NEWYEAR26

12/31/2025

If you know, you know 👀
Our OG Mexican Taco Bowl doesn’t miss!!

The OG Mexican Taco Bowl is one of our originals and it’s this week’s Meal of the Week.

Same classic flavor, in sizes Regular, Large, and X-Large to match your goals.

Use code MOTW20 to get 20% off your order!!❤️

12/31/2025

New Year’s resolutions don’t have to feel impossible.

When January rolls around and you realize your goals have slipped year after year… that’s when Balanced Body steps in. 💪✨

Prepped meals, real nutrition, zero stress — so you can actually hit your goals this time.

🚀 Ready to make this your year? Let us handle the meals, you handle the glow-up.

12/30/2025

Ready to kickstart 2026 the balanced way? 💪✨

Or looking to try a new meal prep company that focuses on variety, fresh-never frozen, and chef curated meals?

Try a Balanced Body Sample Pack and save $15 on any 10 meals.

Perfect for busy schedules, fitness goals, or just eating better without the stress.

👉 Use code NewYear26
🖥️ Online only | New customers only

12/24/2025

This season, we’re feeling extra thankful 🤍

Wishing you a holiday filled with warmth, health, and comfort!
From all of us at Balanced Body ✨🎄❤️

12/19/2025

INS → feeling good, eating real food, having energy
OUT → chaos dieting + stressing over every bite 🙅‍♀️

2026 = fresh fuel, better routines, and meals that make healthy living easier than ever 💚

Which side are you choosing this year?

12/17/2025

🔥 Meal of the Week: Philly Cheesesteak Bowl 🔥

A healthy twist on an iconic Philly favorite—loaded with bold flavor and built to fuel you 💪

Tender Philly steak, jasmine rice, sautéed yellow onions, bell pepper strips, and a melty blend of provolone & mozzarella 🤤

✨ Comfort food, balanced the right way
📏 Available in Regular, Large & X-Large

Use code MOTW20 for 20% off! ❤️

12/17/2025

✨ Holiday gifting made easy ✨

Not sure what to get this season? A Balanced Body gift card is the perfect way to support health, nutrition, and feeling your best in the new year. 🎁

Bonus: You can use your Health Extras card on anything Balanced Body — making it even easier to invest in your wellness without the stress.

Give a gift that actually gets used and sets you up for success long after the holidays. 💪🎄

12/11/2025

You finally find a meal prep company that has you covered during the holiday season… and suddenly you’re dancing like him 💚😂

Fresh meals, zero stress, no cooking chaos.

Balanced Body is making December way easier. 🎄✨

Place your order by 11:59 PM tonight for Sunday delivery/ pickups!

12/09/2025

Meal of the Week 😍🍽️

Say hello to our General Tso Chicken & Fried Rice — the perfect balance of sweet, savory, spicy & tangy 🤤

Paired with our delicious fried rice, it’s the ultimate comfort meal done the Balanced Body way.

Available in Regular, Large, and X-Large so you can choose the portion that fits your goals 💪🔥

Use code MOTW20 for 20% off!

Grab yours this week and treat yourself to flavor + fuel! 🧡🥢

12/08/2025

Chaos in → chaos out.
Structure in → results out.

This is your reminder to stay prepared, stay fueled, and stay consistent this week.

Balanced Body is here to help.

12/04/2025

December just got sweeter 🤍🍒🍫

December .bagels White Chocolate Cranberry Bagel is here for a limited time only — festive, high-protein, and totally guilt-free.

215 cal | 15g protein | 1g fat | 36g carbs

Grab one while it’s here!

Address

4687 Transit Road
Williamsville, NY
14221

Opening Hours

Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 11pm
Friday	5am - 10pm
Saturday	6am - 7pm
Sunday	7am - 6pm

Website

https://www.balancedbodyfoods.com/menu/

Alerts

Be the first to know and let us send you an email when Balanced Body Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.