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Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 11pm Friday 5am - 10pm Saturday 6am - 7pm Sunday 7am - 6pm

Balanced Body Foods

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Williamsville, NY
Balanced Body Foods

With Balanced Body Foods, you can fuel your body with flavorful food that complements your lifestyle

With Balanced Body meals by Jada Blitz, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the things that really matter in your life. Our Jada Blitz Training nutritional coaches have been coaching and cookin’ up nutritional guidance for more than 10 years. From macros recommendations tailored to very specific body building goals, to nutrition programs for those who want to achieve fitness or lose weight, our staff knows the kitchen and the gym work hand in hand. Recognizing that food is a big piece of the health and wellness puzzle, Justin and Ashley Draper have joined forces with a local fresh food food manufacturer. Together they, and the creative chefs there, have dreamed up delicious meals and snacks to fuel the short and long-term goals that you and your family deserve to accomplish.

03/02/2026

✨Meal of the Week: Pasta Broccoli with Char-Grilled Chicken ✨🥦🍝

Antibiotic & hormone-free char-grilled chicken served over our fresh broccoli penne pasta salad — tossed with red bell pepper, grated parmesan, minced garlic & a touch of salt. Simple. Flavorful. SO good.

✨ Delicious warm or cold
💪 36g of protein
🔥 Only 330 calories (Regular)

Available in Regular, Large & X-Large sizes — because we know one size doesn’t fit all 😉

Healthy, high-protein, and ready when you are. Stop in or order for pickup/delivery! 🥗🍴

02/27/2026

New here? 👋 Let us introduce ourselves.

Balanced Body is your go-to for fresh, healthy meals that actually taste amazing. Whether you’re tracking, bulking, cutting, or just trying to eat better — we’ve got you covered.

✔️ Regular, Large & X-Large sizes
✔️ By-the-pound options
✔️ Easy pickup
✔️ Delivery available

Find us at 4 convenient locations:
📍 Catalyst Fitness – French Rd
📍 Catalyst Fitness – Transit Rd
📍 Hertel Ave

Fuel your body the balanced way 💪

02/25/2026

Meal of the Week 🤍🍽️

A true classic — our Chicken Parmesan 🍗✨ Crispy breaded chicken, rich marinara, melty cheese… the kind of comfort you can enjoy any day of the week.

And the best part? Totally guilt-free 🙌

Available in Regular, Large, and XLarge so you can meal prep or share (or not 😉).

Use code MOTW20 for 20% OFF this week only!

Who’s adding this to their cart? 👀

02/24/2026

It’s not about cutting foods out.
It’s about knowing what you’re getting.

1380 calories vs 440.
78g fat vs 15g.

Small swaps. Big difference.
Fuel smarter. 🔥

02/14/2026

This Valentine’s Day, show yourself a little love.
Fuel your body. Nourish your goals. Feel your best.

Love looks good on you💕✨🙌🏼

02/13/2026

Did you know we offer meals by the pound? 👏🏼

Mix & match your favorites, stock up for the week, or keep it simple for the kids. Our chicken tenders are always a hit — and you can pair them with a variety of different sauces so everyone gets exactly what they like 🙌🏼

More options. More flexibility. More flavor.
Balanced eating made easy 💚

02/11/2026

👀Did you know we deliver meals too?!

Choose what works best for you 👇
✨ Pickup
✨ Local Delivery – $15 within 20 miles of 14221
✨ UPS Shipping if you’re outside the radius

All local deliveries arrive in an insulated bag with ice packs to keep everything fresh 🔥❄️

Order deadlines:
⏰ Wednesday 11:59 PM → for Sunday delivery/pickup
⏰ Sunday 11:59 PM → for Wednesday delivery/pickup

Fresh, never frozen meals — delivered right to your door or ready when you are. Let us do the cooking 💪🍽️

02/09/2026

Some people won’t buy their meal prep from us — and that’s perfectly fine…
Some people love starting over every Monday🫣❤️

But if you’re ready to make it easier to stay on track, we’ve got you. 💪
Our meals are made fresh, never frozen, with each macro clearly listed so you always know exactly what you’re eating.

We offer regular, large & X-large sizes to support all goals — fat loss, maintenance, or muscle gain.

✨ Sundays = stock-up day
Our coolers are fully loaded, so stop in, grab for the week, and make Monday stress-free.

02/07/2026

✨Here at Balanced Body Foods we pride ourselves on sourcing high quality ingredients, offering endless variety, and providing nutritionally balanced meals.

✨Quality Ingredients
• We source high quality ingredients that pack nutrition and good macros
• Meats that are antibiotic and hormone free
• Always fresh, never frozen
• Ingredients that high in micronutrients

✨Variety
• 3 portions sizes offered: regular, large, x-large
• Over 30 options to choose from weekly
• Menu changes every 2 weeks
• Over 150 chef curated recipes in our recipe library to keep variety coming
• Items by the lb
• Desserts, snacks, and high protein bagels

✨Nutritionally Balanced Meals
• Meals with true transparency on ingredients and full nutritional labels
• Nutritional accuracy you can count on
• Balanced meals to keep your energy and blood sugar stable, your belly fully and your cravings at bay.

So whether you are new here or a loyal regular, you can have confidence in our meals and know you are choosing the best.
Use code NEW20 to save 20% off your first order.

✨✨✨Discover Your Balance ✨✨✨

02/05/2026

Our Cranberry White Chocolate Energy Balls 🤍

The perfect 3 or 6 pack for on-the-go snacking, dessert cravings, and busy days. Balanced, delicious, and made to fuel you ✨

02/04/2026

Macros are protein, carbs, and fats — the building blocks of your meals and your energy.
 They help fuel workouts, support recovery, keep hormones balanced, and actually keep you full.

Understanding macros isn’t about tracking every bite or eating perfectly. It’s about knowing why your body feels better when meals are balanced.

That’s exactly how Balanced Body meals are designed: ✔ Protein-forward ✔ Balanced carbs for energy ✔ Healthy fats for satisfaction

No guessing. No stress. Just real food built to support real life! ✨💛

02/03/2026

🔥 Making Hattie B happy in Buffalo with some spicy chicken 🔥

Our Meal of the Week: Nashville Hot Chicken is bringing the heat AND the flavor 🤤
Crispy chicken tenders, jasmine rice, crunchy cabbage, pickle chips, and that signature Nashville hot sauce = chef’s kiss 💋

Available in Regular, Large & X-Large — because one size definitely does not fit all 😌

Use code MOTW20 for 20% off your order!!

Address

4687 Transit Road
Williamsville, NY
14221

Opening Hours

Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 11pm
Friday	5am - 10pm
Saturday	6am - 7pm
Sunday	7am - 6pm

Website

https://www.balancedbodyfoods.com/menu/

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