What are the opening hours?

Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 11pm Friday 5am - 10pm Saturday 6am - 7pm Sunday 7am - 6pm

Balanced Body Foods

Home
United States
Williamsville, NY
Balanced Body Foods

With Balanced Body Foods, you can fuel your body with flavorful food that complements your lifestyle

With Balanced Body meals by Jada Blitz, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the things that really matter in your life. Our Jada Blitz Training nutritional coaches have been coaching and cookin’ up nutritional guidance for more than 10 years. From macros recommendations tailored to very specific body building goals, to nutrition programs for those who want to achieve fitness or lose weight, our staff knows the kitchen and the gym work hand in hand. Recognizing that food is a big piece of the health and wellness puzzle, Justin and Ashley Draper have joined forces with a local fresh food food manufacturer. Together they, and the creative chefs there, have dreamed up delicious meals and snacks to fuel the short and long-term goals that you and your family deserve to accomplish.

02/14/2026

This Valentine’s Day, show yourself a little love.
Fuel your body. Nourish your goals. Feel your best.

Love looks good on you💕✨🙌🏼

02/13/2026

Did you know we offer meals by the pound? 👏🏼

Mix & match your favorites, stock up for the week, or keep it simple for the kids. Our chicken tenders are always a hit — and you can pair them with a variety of different sauces so everyone gets exactly what they like 🙌🏼

More options. More flexibility. More flavor.
Balanced eating made easy 💚

02/11/2026

👀Did you know we deliver meals too?!

Choose what works best for you 👇
✨ Pickup
✨ Local Delivery – $15 within 20 miles of 14221
✨ UPS Shipping if you’re outside the radius

All local deliveries arrive in an insulated bag with ice packs to keep everything fresh 🔥❄️

Order deadlines:
⏰ Wednesday 11:59 PM → for Sunday delivery/pickup
⏰ Sunday 11:59 PM → for Wednesday delivery/pickup

Fresh, never frozen meals — delivered right to your door or ready when you are. Let us do the cooking 💪🍽️

02/09/2026

Some people won’t buy their meal prep from us — and that’s perfectly fine…
Some people love starting over every Monday🫣❤️

But if you’re ready to make it easier to stay on track, we’ve got you. 💪
Our meals are made fresh, never frozen, with each macro clearly listed so you always know exactly what you’re eating.

We offer regular, large & X-large sizes to support all goals — fat loss, maintenance, or muscle gain.

✨ Sundays = stock-up day
Our coolers are fully loaded, so stop in, grab for the week, and make Monday stress-free.

02/07/2026

✨Here at Balanced Body Foods we pride ourselves on sourcing high quality ingredients, offering endless variety, and providing nutritionally balanced meals.

✨Quality Ingredients
• We source high quality ingredients that pack nutrition and good macros
• Meats that are antibiotic and hormone free
• Always fresh, never frozen
• Ingredients that high in micronutrients

✨Variety
• 3 portions sizes offered: regular, large, x-large
• Over 30 options to choose from weekly
• Menu changes every 2 weeks
• Over 150 chef curated recipes in our recipe library to keep variety coming
• Items by the lb
• Desserts, snacks, and high protein bagels

✨Nutritionally Balanced Meals
• Meals with true transparency on ingredients and full nutritional labels
• Nutritional accuracy you can count on
• Balanced meals to keep your energy and blood sugar stable, your belly fully and your cravings at bay.

So whether you are new here or a loyal regular, you can have confidence in our meals and know you are choosing the best.
Use code NEW20 to save 20% off your first order.

✨✨✨Discover Your Balance ✨✨✨

02/05/2026

Our Cranberry White Chocolate Energy Balls 🤍

The perfect 3 or 6 pack for on-the-go snacking, dessert cravings, and busy days. Balanced, delicious, and made to fuel you ✨

02/04/2026

Macros are protein, carbs, and fats — the building blocks of your meals and your energy.
 They help fuel workouts, support recovery, keep hormones balanced, and actually keep you full.

Understanding macros isn’t about tracking every bite or eating perfectly. It’s about knowing why your body feels better when meals are balanced.

That’s exactly how Balanced Body meals are designed: ✔ Protein-forward ✔ Balanced carbs for energy ✔ Healthy fats for satisfaction

No guessing. No stress. Just real food built to support real life! ✨💛

02/03/2026

🔥 Making Hattie B happy in Buffalo with some spicy chicken 🔥

Our Meal of the Week: Nashville Hot Chicken is bringing the heat AND the flavor 🤤
Crispy chicken tenders, jasmine rice, crunchy cabbage, pickle chips, and that signature Nashville hot sauce = chef’s kiss 💋

Available in Regular, Large & X-Large — because one size definitely does not fit all 😌

Use code MOTW20 for 20% off your order!!

01/30/2026

If it’s not in your dream, at least let Balanced Body be in your fridge 🤝😂

01/28/2026

Lazy but legendary 😌🍝

Meet our Meal of the Week ✨
Lazy Lasagna Skillet — all the cozy, comfort-food vibes of lasagna without the food coma.

Made with tomato sauce, lean ground beef, lasagna noodles, yellow onions, whole-milk ricotta, Parmesan + all the good stuff… just lighter, balanced, and weeknight-approved.

Available in Regular, Large & X-Large because comfort looks different for everyone 🤍

Zero prep. Zero dishes. Maximum satisfaction.

01/26/2026

Cutting carbs won’t fix fatigue.
Skipping fats won’t balance hormones.
Under-eating protein won’t build muscle.

Your body needs all three macros to function.
Fuel it properly.

Let Balanced Body handle the nutrition — balanced, macro-friendly meals made for real life.✨💛

01/23/2026

Miss, you forgot something…

✨ your meals for the week ✨

Fit Fuel Friday = 20% off all meals at all locations!
Use Code: FitFuel20 for online purchases! 💛

Address

4687 Transit Road
Williamsville, NY
14221

Opening Hours

Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 11pm
Friday	5am - 10pm
Saturday	6am - 7pm
Sunday	7am - 6pm

Website

https://www.balancedbodyfoods.com/menu/

Alerts

Be the first to know and let us send you an email when Balanced Body Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.