Leading Edge Performance, LLC

Leading Edge Performance, LLC We help YOU reach your athletic, fitness, and wellness goals. Specializing in golf fitness, performa

Specializing Functional Movement Assessments and Corrective Exercise

It’s not just about feeling healthy.It’s about actually looking like you work out.And that’s a flex.You see it.Other peo...
04/25/2026

It’s not just about feeling healthy.
It’s about actually looking like you work out.

And that’s a flex.

You see it.
Other people see it too.

You walk into a room different.
You throw on clothes different.
You show up different.

If your body isn’t reflecting your effort right now…
that’s not a discipline issue.

It’s a strategy issue.

DM me “FORGED”
Let’s keep crushing it.

04/23/2026

Same routine and effort, same results? There's another way. Hit follow and message me "toned" for the blueprint to the summer body you'd feel proud of.

04/23/2026

Heavy weights > endless light weights for that TONED look you want. Hit follow and message me "toned" for the blueprint on the summer body you can feel confident in.

04/23/2026

Heavy weights + real effort > endless light weights 💪🏼 You want to look like you actually lift? Fit. Athletic. There a formula that works really well for that. Hit follow and message me "TONED" for the blueprint.

04/23/2026

Strength training > cardio 💪🏼

04/22/2026

Don't listen to your gym buddies when it comes to weights 😂

You don’t get a body like this by winging it.It takes high standards.Consistency.And a plan that actually works.No guess...
04/17/2026

You don’t get a body like this by winging it.

It takes high standards.
Consistency.
And a plan that actually works.

No guessing. No starting over every Monday.

My clients aren’t perfect
but they follow a structure that gets them real results.

If you’re ready to stop “trying” and start training with purpose,
message me “STRUCTURE”

04/15/2026

A year to celebrate - when you finally reach your goals. Not from the trendy diets or quick fixes. Not from GLP shots alone. This is the year you stop starting and stopping and learn how to make health and fitness a lifestyle that works with your schedule and busy life - through building a strong AF body and fueling it properly. Habits dialed in. Foundation set. You're a baddie and you know you deserve this. Let's crush this together. DM me because you're sick of your s**t and ready to get after it. 💪🏼💪🏼

04/14/2026

You feel your best when you can put any top on and walk out the door without studying the mirror and checking every angle. Structure > motivation to get there and ChatGPT is lying to you about what it takes. Let's stop starting and stopping the process because what you're doing is frustrating. An actual plan and real coaching get you the summer body you deserve and want. Hit the Follow button and DM me "toned" to get started.

04/14/2026

Toned arms are a flex. You're sick of guessing and hoping chat gpt gave you the right plan and ready for real guidance. Give me a follow and DM me "toned" if you're ready to get started.

04/14/2026

The arms you want don't happen by accident. These ones certainly didn't, and I can assure you that you won't look like me unless your goal is to get on stage. Tank top arms come from structure and a program. Follow me for more tips on the body you feel good about in any outfit.

04/09/2026

You don’t need another “perfect week.”
You need more reps of showing up when it’s not.

Most women fall off because they think if the workout or the day isn’t ideal, it doesn’t count. So they skip it.

That’s the mistake.

The women who change their bodies are the ones who still train when they’re tired.
They still push their sets, even if the weight isn’t what they want it to be that day.
They still eat like an adult, get their protein in, and stop acting like one off meal ruins everything.

We’re not chasing perfect macros.
We’re hitting targets as often as possible across the week.

We’re not chasing motivation.
We’re building standards.

Some days will feel strong.
Some days won’t.

Doesn’t matter.

Show up.
Do the work you can that day.
Then come back and do it again.

That’s how you build a body you’re proud of.

Address

4193 Transit Road
Williamsville, NY
14221

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 2pm

Telephone

+17167257841

Website

Alerts

Be the first to know and let us send you an email when Leading Edge Performance, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Leading Edge Performance, LLC:

Shortcuts

Share

Our Story

Strength and cardio is great training for your body, but is it helping your golf game? Your best golf game requires flexibility and strength in key areas, exercises that help you separate your upper and lower body to create that powerful whip, and nervous system training to increase your speed in your game. Golf fitness training is great for your body, but not all strength training is good for your game!

I’m passionate about helping YOU reach your goals, both on and off the golf course. You can play golf comfortably, play well, and look good doing it by taking a multifaceted approach to your health and fitness. I’m here to coach you through it!

As a former Division I swimmer, and serious recreational softball athlete, I had career ending injuries take me out of the pool and the game. I became passionate about learning how the body works and how to help it recover faster, and eventually got to the performance side of things, because winning is fun too!! I enjoy playing golf all over WNY today. I’m still somewhat green at the game, but I will be a force to be reckoned with soon. (wink, wink)

Offering in-person training and now ONLINE fitness training through an amazing app!! You can train with me anywhere in the world at any time now!