Leading Edge Performance, LLC

Leading Edge Performance, LLC We help YOU reach your athletic, fitness, and wellness goals. Specializing in golf fitness, performa

Specializing Functional Movement Assessments and Corrective Exercise

04/02/2026

Yeah.. two things I shouldn't ever have to say, but here we are.

You don’t need more discipline.You need better inputs.Right now you’re making decisions with zero dataand wondering why ...
04/01/2026

You don’t need more discipline.
You need better inputs.

Right now you’re making decisions with zero data
and wondering why your body isn’t responding.

Macros fix that.

They show you exactly what’s working
and what needs to change.

If you’re ready to run your body like you run your life,
message me “KPIs”

March 2026 camera roll things. I'm just a bodybuilder who likes to rave, be around amazing people, learn good s**t, supp...
04/01/2026

March 2026 camera roll things. I'm just a bodybuilder who likes to rave, be around amazing people, learn good s**t, support others through coaching, and be on a growth journey all around. Oh yeah- we hung in the green room with Subdocta too. That was cool 😎

03/30/2026

Never skip back day

03/30/2026

Grab your 🍆 and if you want your T levels back in check so you can have your energy back and the body you stop avoiding the mirror from, DM me "Forged" and I'll send you a free training on how we turn things around.

03/27/2026

5 years of the same old s**t. Time for a change. You want the body and the energy you're putting the work in for, right? Comment "Ready" and I'll send you a free training on just how we get s**t done. Let's go 💪🏼💪🏼

03/26/2026

If you're thinking "I just need to be more consistent" or "I just need to be more disciplined" in order to get lean, listen up.

03/25/2026

I’m not anti-coffee. I loooove my morning cup.
But if the first thing you do is slam coffee on an empty stomach and run out the door, we’ve got a problem.

That’s straight stress on your system.
Cortisol goes up, blood sugar stays low, and now you’re chasing energy instead of actually having it.

Then what happens?
You “get busy,” skip breakfast, maybe skip lunch, and just keep hitting caffeine to stay on.

By the end of the day you’re fried.
Low energy, low focus… and yeah, your s*x drive isn’t exactly hot either.

That’s not your age. That’s how you’re fueling.

You can absolutely keep your coffee.
Just stop having it by itself.

Get 40 to 50 grams of protein in the morning and add some carbs.
Doesn’t need to be complicated. Shake, cream of rice, eggs, something quick before you start your day.

Now your energy is steady.
Now you’re actually fueled instead of wired.

And don’t skip lunch.
Guys, you cannot run on caffeine all day and expect your body to perform later.

Drink your coffee.
Just don’t let it replace eating like someone who actually wants to feel good, f**k, and function well. Want a real plan that makes all of this happen? DM me "READY" and let's f**king go. 💪🏼

He didn’t need another podcast, app, or “hack”He needed to stop doing what wasn’t workingand actually follow a planEatin...
03/24/2026

He didn’t need another podcast, app, or “hack”

He needed to stop doing what wasn’t working
and actually follow a plan

Eating “healthy” but underfueling
Drinking 3–4 nights a week
Chasing sweat instead of training with intent

That combo will keep you stuck every time

Nothing we did was flashy
It was just done consistently… even when it was boring

That’s the difference

If you feel like you already know what to do
but your body and energy say otherwise

Let’s fix it

DM me “PLAN”

03/23/2026

Definitely do it anyways.

COVID and Flu B are everywhere right now…and I’m fighting my way back from COVID myself.Here’s exactly what I tell my cl...
03/18/2026

COVID and Flu B are everywhere right now…
and I’m fighting my way back from COVID myself.

Here’s exactly what I tell my clients when they get sick:

Most people either do nothing…
or they go full idiot and try to “sweat it out”

Both keep you stuck.

We don’t guess.
We follow a simple protocol so you recover faster and don’t lose momentum.

Because missing a few days done right?
That’s nothing.

Dragging it out for 2–3 weeks because you wouldn’t back off?
That’s what actually sets you back.

The goal isn’t to prove how tough you are for one workout.

The goal is to stay consistent for months and years.

If you’ve been stuck in that cycle of pushing, crashing, and starting over…

That’s exactly what we clean up inside my coaching.

DM me “PLAN” and I’ll show you how we structure your training, nutrition, and recovery so you stop guessing.

Let’s keep crushing it. 💪🏼💪🏼

Address

4193 Transit Road
Williamsville, NY
14221

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 2pm

Telephone

+17167257841

Website

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Our Story

Strength and cardio is great training for your body, but is it helping your golf game? Your best golf game requires flexibility and strength in key areas, exercises that help you separate your upper and lower body to create that powerful whip, and nervous system training to increase your speed in your game. Golf fitness training is great for your body, but not all strength training is good for your game!

I’m passionate about helping YOU reach your goals, both on and off the golf course. You can play golf comfortably, play well, and look good doing it by taking a multifaceted approach to your health and fitness. I’m here to coach you through it!

As a former Division I swimmer, and serious recreational softball athlete, I had career ending injuries take me out of the pool and the game. I became passionate about learning how the body works and how to help it recover faster, and eventually got to the performance side of things, because winning is fun too!! I enjoy playing golf all over WNY today. I’m still somewhat green at the game, but I will be a force to be reckoned with soon. (wink, wink)

Offering in-person training and now ONLINE fitness training through an amazing app!! You can train with me anywhere in the world at any time now!