Body Essential Wellness Center

03/02/2026

What would you do????

02/14/2026

We had a great time sharing in the Beauty Boost Buffalo's Galentines event.

01/31/2026

Scrapbook and papercrafting is in full swing.

01/01/2026

Happy Happy New Year to all of you.
We can not wait to let you know of all the great events we have planned this year.
Thank you again for joining us on this great journey. The best is yet to come

12/27/2025

You are invited to join us for a life-changing weekend at the Beautiful Stella Niagara for the Awaken Your Dream Retreat.

Ask yourself these questions?

Are you ready to break through any self-doubt?
Are you ready to rediscover your purpose?
Is your soul calling for something more?
Are YOU ready to step boldly into your next chapter?

This retreat is to ignite your spirit , clarify your vision and accelerate your path to the life you truly love!

What awaits you during the weekend retreat:

--Uplifting group coaching and spiritual practices

--Vision Clarifying workshops

--Guided Meditations

--Soulful connections with like-hearted dreamers

--Strategies to overcome resistance-- and take inspired action.

--Creative Art projects

--Yoga

--Massage

and more....

So mark on your calendar FEBRUARY 28th 9am - MARCH 1st 10am 2026
4421 Lower River Road, Stella Niagara(Lewiston) NY 14144

YOU are your investment so take that step
$225.00 includes room and meals (all rooms are single occupancy with bathroom facilities located in the hallway on each floor)

EARLY BIRD PRICING- ends December 31st 2025 ( what a great gift)
$199.00

SPACE IS LIMITED- Reserve your spot today!!! Last day to register for the retreat will be February 12, 2026

Awaken your dream because dreams can come true.

Register with

Christine at 716-432-8312 or cbgrnlmt@gmail.com
OR
Melanie at 716-713-5087 or melanieraernlmt@aol.com
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hosted by Collaborative Growth Coaching
www.collaborativegrowthcoaching.com
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Christine Bailor-Goodlander provides world-class massage therapy in Williamsville NY. Start improving your health today.

12/25/2025

Merry Merry Christmas to you all from all of us.

12/17/2025

Greetings One and All,

As 2025 draws to a close, we here at Body Essential want to take a moment to thank each of you for your patronage. Our business is one of healing arts. Thus each of you is a patron of the arts! We know that without you, we could not exist and we are truly grateful for your trust and support.

We are planning more special events and services for the coming year. One of those special events is a retreat entitled Awaken Your Dream. The information is attached below. This is an opportunity for you to decompress, relax and look forward to what comes next in your life and help bring that dream to fruition. This makes a great gift for yourself and for someone you care about. Just give us a call and we will prepare a gift certificate for the retreat for you to give as a gift.

As a special gift opportunity, those who respond to this email will be placed in a drawing for a complementary 1-hour coaching session, just for you, to help you map out your 2026 plan. Just respond "I'm in!" to this post to be entered. It is just that easy. All responses MUST BE RECEIVED BY DECEMBER 31 AT MIDNIGHT TO QUALIFY!

We wish each of you a beautiful season filled with love, joy and peace.

Christine, Kelly, Nadine, Alexa, Melanie, Phil, Stephanie, Jean, Kerry, Kohava and Runa

AWAKEN YOUR DREAM

Transformational Retreat: Spring Forward and Awaken Your Dream

February 28 – March 1, 2026 | At Beautiful Stella Niagara

Is Your Soul Calling for More?

Are you ready to break through self-doubt, rediscover your purpose, and step boldly into your next chapter?

Join us for a life-changing weekend designed to ignite your spirit, clarify your vision, and accelerate your path to the life you truly love!

What Awaits You:

Uplifting group coaching & spiritual practices
Vision-clarifying workshops
Guided meditations
Soulful connections with like-hearted dreamers
Strategies to overcome resistance—and take inspired action!
Creative Art Projects
Yoga
Massage
And More….

When:

February 28 9:00 AM – March 1, 2026 10:00 AM

Where:

Stella Niagara 4421 Lower River Rd., Stella Niagara, NY 14144

Investment:

$225.00 . Early Bird Pricing: $199.00 Room and Meals included. (All rooms are single occupancy. Bathroom facilities are located in the hallway on each floor)

Early Bird Pricing Ends DECEMBER 31, 2025!

Space is Limited—Reserve Your Spot Today!

Last day to register February 12, 2026

To Register:

Contact Christine: (716)432-8312 cbgrnlmt@gmail.com

Melanie: (716_713-5087 melanieraernlmt@aol.com

Hosted by Collaborative Growth Coaching

www.collaborativegrowthcoaching.com

IG:

Facebook: https://www.facebook.com/profile.php?id=61572988483349

YouTube: https://www.youtube.com/results?search_query=collaborative+growth+coaching

" Working with Christine and Melanie was an uplifting experience. I’m already seeing so many positive changes in myself. Their warmth, understanding, and genuine belief in me have helped me regain the focus and clarity I’d lost. I’ve learned to take small steps forward and to celebrate how far I’ve come. I’m truly grateful for their support. "

~ J. V.

12/02/2025

my schedule has opened for some appointments so if you are trying to use your Healthy eXtra cards, HSA cards or benefits- here is the perfect time. Don't forget to visit for specials that are going on for the holidays.
Contact me to get those spots before they are gone.
PSST- imagine soft music, warm massage table and the stress melting away

12/01/2025

lookie Lookie what Karuna Yoga Buffalo is doing

12/01/2025

Another great video from Collaborative Growth Transformational Coaching on Universal Law.