Miracle Meadows

Miracle Meadows Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Miracle Meadows, Health & Wellness Website, 40 Seckar Road, Willington, FL.

Miracle Meadows offers help to people suffering from any illness or weight gain problems through information about natural healing with vitamins, minerals, and herbs.

Today's Health Awareness Tip 1166: Are we just "SYMBOLS? So, today . . . let's explore the possibility that in today's w...
11/12/2025

Today's Health Awareness Tip 1166: Are we just "SYMBOLS?

So, today . . . let's explore the possibility that in today's world . . . we've become "dehumanized" . . . by "symbols"!!!!

You know the ones . . .

Thumbs up . . . for "likes"
Heart . . . for "love it"
Smiley hugs . . . for "caring"
Lips . . . for sending "kisses"
Mad smiley face . . . for "anger"

And the list goes on and on . . .

What ever happen to actually . . . "talking" to someone???

Now . . . "dehumanization" has always been a "powerful" and "destructive" force in life in the past . . .

But, in today's world . . . "digital technology" . . . is changing the world by accelerating "political polarization" . . . increasing violence . . . and undermining human DIGNITY!!!

We even see it in "marketing" . . .

Years ago . . . marketing stated . . .

If you wanted to be one of the "cool" kids . . . you should smoke a Winston cigarette

It was about being "cool" . . . NOT being the product!

But, in today's world . . . "identity commodification" . . . is the process of "turning" aspects of cultural or personal "identity" . . . into marketable goods or services . . .

Unfortunately meaning . . . "brands" SELL "identities" . . . and "lifestyles" . . . rather than JUST products.

And at this point . . . we NOW become . . . just a "SYMBOL" . . . of that product . . . NOT of who we really are as a person.

So, did you know . . .

We "see" . . . more than 4 thousand ads each day??

And they're everywhere . . . at the gas pump, in movie theatres, in a public restroom . . . and of course . . . on TV and social media.

And EVEN IF . . . we were to believe . . . that "advertising" ISN'T an INFLUENCER . . .

KIDS . . . are still becoming . . . "BRAND AMBASSADORS" on social media . . .

And with this . . . the human race . . . now becomes a "symbol" associated with an "idealized lifestyle" . . . and then "projects" that curated version of themselves . . .

SEEKING "VALADATION"!!!!

This leads to feelings of "alienation" . . . and "disconnection" . . . FROM ONE'S "AUTHENTIC SELF"!!!!

We've become a society of "group markers" . . .

Meaning . . . we often "categorize" people as members of groups based on physical or cultural markers . . . which can lead to "prejudgment".

And with this . . . we become just a "symbol" . . . and nothing for us to "symbolize".

So, tomorrow . . . let's continue . . .

As always. feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1165: "Dehumanization" - what's it all about?So, yesterday . . . we spoke about how easily ...
11/11/2025

Today's Health Awareness Tip 1165: "Dehumanization" - what's it all about?

So, yesterday . . . we spoke about how easily it seems in today's world for "humans" to become "dehumanized".

So, how did we get to this point of all this "ANGER" and "HATRED" in the world and our lives today???

How did our relationship with others . . . become so "dehumanized"???

Well, "modern" relationships have become a risk due to a combination of . . . historical power structures . . . phycological biases . . . and recent societal shifts . . .

And this . . . is due to the rise of technology and social media.

You see . . . all the new technology . . . and all the social media in today's world . . . has made the "value" of being a human . . . with all it "humanity" (love, compassion and creativity) . . . LESS valuable.

And with this . . . it's become "normal" to see others . . . as LESS than human . . . reducing empathy and making it easier to justify . . . mistreatment.

A good example would be . . .

Psychological biases:

You know . . . the "US" versus "THEM mentality.

It's all to common for people to "derive" part of their identity from their social group.

And with this . . . it can lead to an "in-group/out-group" dynamic . . . where it's easier to "dehumanize" those perceived as different or outside the group to maintain cohesion.

Another good example would be . . .

Moral disengagement:

This is where people "talk" themselves into accepting otherwise "unethical behavior" by redefining their targets as LESS than human.

So . . . what part does "technology" and "society" play in this upset of "humanity"???

Well . . . for one . . . the rise of social media . . .

In today's world . . . online platforms create an environment ripe for "dehumanization" . . . which lead to hate speech, cyberbullying . . . and a reduction of people to simplistic stereotypes!!!

And with this . . . social media is designed to "maximize" engagement.

Meaning . . . often this programing shows users content that TRIGGERS outrage or reinforces pre-existing biases.

This in turn . . . can breed a conflict between empathy and antipathy.

You see . . . technology of today . . . creates a "human-less" experience by reducing real people to curated profiles with likes and comments.

NO ONE TALKS TO EACH OTHER ANYMORE . . .

Therefore . . . conversation (compassion, love, empathy) is NO LONGER REAL!!!!

We've been reduced to just . . . symbols!!!!

So, tomorrow . . . let's continue

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip: 1164: In today's current events!Good Morning  my friends . . .I hope you had a wonderful w...
11/10/2025

Today's Health Awareness Tip: 1164: In today's current events!

Good Morning my friends . . .

I hope you had a wonderful weekend!

So, fall is almost over . . . with winter on its way.

Bringing with it . . . a "season" of "giving thanks" . . . and for those of you that believe . . . "honoring" our Lord and Savior.

But, the question for today is this . . .

As we spoke last week . . . with there being so much "mental health and S**O dementia" in our country today . . .

Where did "humanity" go???

Now . . . in simple definition . . .

"Humanity" is the human race . . . which includes "everyone" on Earth.

It's also a word for the "qualities" that MAKE us human . . .

Like the ability to LOVE . . . have COMPASSION . . . be CREATIVE . . .

And NOT act in a "robotic" fashion.

So, let's explore a little further into "why" we as human beings . . . in today's current world . . . are LOSING our "humanity".

You see . . . when we're treated as less than human . . . we lose that humanity.

And with this . . . we become unattached to "reality" and" society".

This now becomes the "degradation" of moral and ethical values that can occur in today's world.

And this year especially . . . we've experienced the lose of innocent children, police officials, informational speakers, the private sector in their own homes . . . and thousands more we haven't even heard of.

All due to . . . the "loss of humanity"

You see . . . harboring intense and persistent "hatred" . . . is widely considered a significant sign of . . . losing that characteristic!!!!!!!!!!!!

And this psychological process of "hatred" . . . leading to "loss of humanity" is called . . .

"Dehumanization"!!!

So, now you ask . . . what causes this act of "dehumanization" in our world today???

Why is it becoming more and more prevalent??

Well . . . it's actually caused by a range of psychological and social factors like . . .

Hostile emotions like . . . disgust and fear

Social categorization like . . . "us" versus "them" groups

Social exclusion and power dynamics . . . dominance over others

Negative stereotypes

Consistent exposure to violence (games, media)

And Organizational pressures that lead to burnout and a lack of empathy.

So, how did this happen to the human race???

How did we get to the point of killing innocent children . . . random people, minding their own business . . . political assassination or such hatred for the man in charge???

Well . . . tomorrow let's continue to discover "WHY" the mind acts as it does . . . and we lose our "compassion" in life.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1163: Reversing S**O DementiaSo the question for today is this . . . Can we "reverse" S**O ...
11/07/2025

Today's Health Awareness Tip 1163: Reversing S**O Dementia

So the question for today is this . . . Can we "reverse" S**O Dementia???

Well . . . science states that this "mimicking" dementia called S**O . . .

CAN BE TREATED . . . whereas . . . "true" dementia . . . CAN NOT!

Me personally . . . I believe "ALL" dementias can be treated successfully.

It's just about CORRECTING the body's "internal dialogue".

And correcting the body's GI system!!!!

You see . . . as we get older . . . our GUT become "less" efficient . . . due to all the antibiotics we take, medications we take (prescription or over-the-counter), smoking, drinking alcohol and eating this Western diet we all love so much.

So . . . to correct our GUT and its function for optimal health . . . mentally and physically . . .

We need to "correct" the ratio of "good" to "bad" bacteria in the large intestine.

And as I've said many, many times before . . .

We do that by adding back into the body our "GOOD BACTERIA" . . .

BUT . . . here's the big BUT people . . . we need to do it correctly.

Conventional and even Alternative medicine may tell you to pick a "probiotic" from your favorite store . . . OR . . . even sell you one from their practice.

But . . . "IF" . . . that "probiotic" . . . ISN'T a "Spore-forming" one . . .

Then you will NOT accomplish your mission for a healthy body and MIND!!!

We've spoken about these specific "spore-forming" probiotics . . . many, many times before.

PEOPLE . . . these are the KEY to OPTIMAL HEALTH . . . both PHYSICALLY and MENTALLY.

I can't say that enough . . .

IF OUR "GUT" ISN'T HEALTHY . . . THEN NEITHER ARE WE!!!!!

So, have a great weekend . . . and always remember to be "mindful" in your world.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1162: How do we "FIX" S**O Dementia - continuedSo today . . . let's continue to break down ...
11/06/2025

Today's Health Awareness Tip 1162: How do we "FIX" S**O Dementia - continued

So today . . . let's continue to break down just WHY . . . "gastrointestinal" (GI) issues are the cause of this "MIMICING" Dementia

First up . . . the "disruption" of the blood/brain barrier.

You see . . . "GUT" inflammation caused by the ratio of "GOOD" to "BAD" bacteria in the large intestine . . . meaning an unhealthy "bad" more than "good" . . . can "increase" the permeability of the gut lining in the small intestine.

This in turn . . . allows inflammatory molecules and bacterial toxins to "leak" into the bloodstream . . . which is called "LEAKY GUT"!!!

And when this happens . . . these inflammatory substances can cross a "weakened" blood/brain barrier . . . triggering an inflammatory response in the brain itself.

And this "chronic" neuroinflammation . . . is associated with neural injury and "neurodegeneration".

You see . . . "gut bacteria" . . . can produce "amyloid-like proteins" . . . and when combined with "gut inflammation" . . . these "proteins" can contribute to the "buildup" of AMYLOID PLAQUES in the brain . . . which is a hallmark for Alzheimer's disease.

Okay . . . so moving on . . .

Any GI disorder . . . including "celiac disease". . . inflammatory bowel diseases (IBD) . . . and conditions that interfere with stomach acid . . . can lead to "malabsorption".

This is when the body is "prevented" from absorbing "vitamins" and "minerals" essential for "brain function"!!!!

BUT . . . This "shift" or "imbalance" in the GUT bacteria . . . meaning BAD bacteria more than GOOD . . . can affect "cognitive function".

Okay . . . so HANG ON TO YOUR HORSES PEOPLE . . .

Because . . . one of the BIGGEST OFFENDERS . . . in the cause of S**O Dementia . . . and cognitive decline are . . .

The ANTIBIOTICS we so freely take!!!!!!!!!!!!!

You see . . . those "antibiotics" . . . "kill" our "good" bacteria . . . enabling "harmful" bacteria to move from the "large intestine" . . . to the "small intestine" . . . causing "leaky gut" . . . allowing this "harmful" bacteria and toxins . . . to MOVE INTO THE BRAIN . . .

Which triggers neuroinflammation and cognitive impairment.

It's as simple as that my friends . . .

All those "antibiotics" that Conventional medicine is giving us . . . whether it be to our children or us as adults . . .

Is setting us "all" up for some form of "mental health" issues.

Another issue is with all the NSAIDs and pain relievers we take . . .

Because . . . they do the SAME THING to the body and brain . . .

Causing . . .

Cognitive decline
Memory loss
Mood disturbances

Which can all MIMIC dementia . . .

So, tomorrow . . . let's talk about "IF" this is "reversible" and how!!!

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1161: How do we "FIX" S**O Dementia?Okay . . . so, we now know . . . S**O Dementia is "reve...
11/05/2025

Today's Health Awareness Tip 1161: How do we "FIX" S**O Dementia?

Okay . . . so, we now know . . . S**O Dementia is "reversible" . . .

And this is due to it NOT REALLY being Dementia at all.

It's just a MIMICING mental illness.

We also have discovered that "Pseudodementia" (S**O) . . . is reversed by treating "its" underlying "psychiatric" like . . . depression and anxiety.

And with this . . . "lifestyle adjustments" are necessary for "reversal" of this mental illness like . . .

Eating an anti-inflammatory diet
Regular exercise
Engaging in social activities

And being "aware" of the symptoms like . . .

Difficulty recalling recent events, forgetting appointments or losing objects

Trouble focusing, following conversations, or completing tasks

Difficulty finding words, making decisions or responding to question slowly

Loss of interest in activities previously enjoyed, apathy or fatigue

Anxiety, irritability or feelings of hopelessness

Confusion about time, place or person in severe cases

Insomnia or excessive sleeping

Headaches

Dizziness

And the most important symptom to look for is . . . "gastrointestinal problems"!!!

You see . . . "gastrointestinal" (GI) issues can cause S**O dementia through multiple pathways in the "gut/brain axis" . . . which we've spoken about many times before.

With these pathways involving . . .

Inflammation response
Nutrient deficiencies from malabsorption
And the disruption of "chemical" signaling between the gut and brain.

So, tomorrow . . . let's break it down even more and then find a way to "fix" it.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1160: What is "S**O" Dementia - continuedSo yesterday . . . we discovered what S**O Dementi...
11/04/2025

Today's Health Awareness Tip 1160: What is "S**O" Dementia - continued

So yesterday . . . we discovered what S**O Dementia is . . .

And that it's NOT a "true" dementia . . . it just MIMICS the symptoms of dementia.

So, today . . . let's continue.

What are the "symptoms" of this mental illness???

Well . . . they would be . . .

Memory issues like . . , forgetfulness and difficulty recalling recent events and names

Confusion and disorientation

Slowed thinking and processing

Reduced attention and concentration

Loss of interest in activities

and Fatigue and apathy to mention a few!

So . . . do you have any of these issues and feel that due to age . . . you may be teetering on the edge of "dementia"???

Well . . . it may not be that at all . . .

So, next question . . . what can cause this illness???

Well . . . that would be . . .

Depression . . . which is the most common cause

Anxiety disorders

Stress

Sleep problems

and Medication side effects

And guess what???

This illness . . . IF treated properly . . . can be "improved significantly" for a full long life.

You see . . . science actually states:

"Pseudodementia" . . . is NOT a PERMANENT condition!!!!!!!!!!!!!!!

But . . . the question still remains . . . are we being diagnosed with DEMENTIA . . . instead of PSEUDODEMENTIA . . .

And being put on Conventional medicine . . . making "Pseudodementia" . . . NOW IRREVERSIBLE???

JUST SAYING . . . AND JUST ASKING THAT QUESTION!!!!

So, tomorrow . . . let's dig a little deeper to better understand.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1159: Do you know what "S**O Dementia" is?Good morning my friends . . .I hope to find you w...
11/03/2025

Today's Health Awareness Tip 1159: Do you know what "S**O Dementia" is?

Good morning my friends . . .

I hope to find you well after this beautiful fall weekend

So, the question for this week is this . . .

Do you ever "feel" like . . . you're losing it . . . you can't remember anything . . .

With an explanation that it "must" be AGE . . . creeping up on you???

Or how about this . . . have you "ever" wondered. . . is this "dementia" setting in???

Well . . . I think we've ALL been there at one point or another . . .

So, with that being said . . . have you ever heard of S**O Dementia before???

Well . . . the scientific term is actually . . . "Pseudodementia"

And unfortunately . . . there's not a lot of research done on this "mental health issue".

But . . . there should be . . .

WHY YOU ASK???

Well . . . from my years of experience in the health field . . . it's the things in science that AREN'T researched well . . . that are the thing that can HEAL us!!!!

So, this week . . . let's explore the possibilities!!!

You see . . . when a person goes to their doctor to be evaluated for "cognitive decline" issues . . .

It's easier and more "cost effective" for Conventional medicine to diagnose "mental issues/cognitive decline" as a form of Dementia.

BUT . . . LISTEN UP MY FRIENDS . . .

Many times . . . "cognitive decline" . . . is due to "Pseudodementia" . . .

Which is . . . NOT "TRUE" DEMEMTIA AT ALL!!!

So, let's break it down to better understand . . .

Because . . . "Pseudodementia" . . . is a "condition" that MIMICS the symptoms of "dementia".

And NOT really "true" dementia . . . AT ALL!!!!

It's actually . . . an "underlying" psychological issue . . .

With most times the root cause being "depression"!

AND IT'S "REVERSIABLE"!!!!

So, tomorrow . . . let's talk about the "symptoms" AND cause of S**O Dementia

There may be hope for your "memory" yet!!!

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1158: Balancing my "Electrons" in the Winter MonthsSo . . . how do I stay "grounded" in the...
10/31/2025

Today's Health Awareness Tip 1158: Balancing my "Electrons" in the Winter Months

So . . . how do I stay "grounded" in the winter months when I can't feel the grass between my toes???

Well . . . I use a "grounding mat".

And what is a "grounding mat" you ask???

Well, grounding mats are designed to be plugged into a "grounded electrical outlet" . . .

Which creates a connection like the one in the Earth's natural energy.

And the theory is this . . .

The Earth's "negatively" charged electrons flow through the mat and into the body . . . helping to "neutralize" positively charged "free radicals" that contribute to "inflammation" and "disease"!!!!

With benefits being . . .

Reduced inflammation

Improved sleep . . . and this is due to our hormone called "cortisol" . . . the stress hormone and belly fat producer.

Stress reduction . . . due to shifting the autonomic nervous system to help reduce stress and anxiety

Enhanced blood flow . . . improving circulation

and Faster Wound healing . . . for wound and injuries

You know . . . years ago . . . my dad was in poor health and couldn't feel his feet . . .

And as we know . . . many times as we age . . . this is a common issue.

Losing the sensitivity in our legs and feet.

So . . . I bought him a "grounding mat" and at first . . .

Well . . . if you knew my dad at all . . .

You know he called . . . B___Sh__ on that one

But . . . within a few week of using it every day . . .

He could actually start to feel his feet again.

So, yes . . . especially with me breaking my "kneecap" a few months ago . . .

I will definitely be using my "grounding mat" this winter.

So . . . have a great weekend . . . be safe and healthy . . . and remember to be "mindful" in your world.

See you next week!

And feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1157: Do we have an "Imbalance" of Electrons?Good morning my friends and family . . .I firs...
10/30/2025

Today's Health Awareness Tip 1157: Do we have an "Imbalance" of Electrons?

Good morning my friends and family . . .

I first would like to THANK everyone that felt my pain yesterday losing my horse "Baby".

It was totally unexpected . . . which always makes it harder.

But . . . life goes on . . . an even though to many . . . this was just a horse . . .

We need to take this passing as a lesson that . . .

Life is short . . . and the unexpected CAN . . . and WILL . . . happen.

So, WE NEED TO BE PROACTIVE in life . . . and with OUR LIFE and HEALTH!!!

And as we know . . . NO ONE is PROMISED tomorrow!!!!

So, let's continue our discussion about "Grounding" . . . and bettering our health physically and mentally.

We now know . . . that when our body is "out of balance" . . . Earthing/Grounding with Mother Nature and Earth . . . can CORRECT that "imbalance".

You see . . . in the context of wellness . . . we need to focus on connecting to the Earth's natural electric charge to "absorb" FREE ELECTRONS into the body.

So, let me ask you this . . . Have you ever wondered why you get a "shock" when you rub your feet on a carpet . . .

Or . . . what about when you get a "shock" from a shopping cart . . . or . . . touch someone else.

Well . . . that's because . . . we as human beings . . . are CONDUCTORS!!!!

Therefore . . . when we come in direct contact with the Earth . . . we absorb the Earth's FREE ELECTRONS

And these absorbed electrons act as ANTIOXIDANTS . . . which help to neutralize FREE RADICALS . . .

Remember . . . free radicals are the "unstable" molecules that can damage our cells within the body . . . causing inflammation and disease.

And an IMBALANCE of electrons in our body . . . is what causes a chain reaction of cellular damage called "oxidative stress" . . . which leads to AGING and DISEASE!!!!

And if that's not scary enough . . . I'll say it a little plainer . . .

"Oxidative stress" can damage . . .

DNA - damage to genetic material can affect how cells work and replicate . . . increasing the risk of diseases like CANCER

Proteins - the oxidation of proteins can alter their structure and function . . . impacting cellular processes . . . leading to disease

Lipids - free radicals can attack the lipids (fat) in cell membranes . . . causing the membranes to break down and disrupt cell function . . . leading to disease

And "oxidative stress" has been linked to . . .

Neurodegenerative diseases like . . . Alzheimer's and Parkinson's disease

Cardiovascular diseases like . . . atherosclerosis and high blood pressure

Cancer . . . oxidative damage to DNA can trigger the formation of tumors

Inflammatory disorders like . . . arthritis and chronic inflammation

Diabetes . . . which increases free radical production

Premature aging . . . free radical damage contributes to the progressive decline in tissue function over time

So . . . simply put . . .

Balancing "our" electrons (antioxidants) with the Earth's electrons . . . will "neutralize" free radicals for a healthier you!!!

So, how do we know if we've "UNBALANCED"???

Well . . . we would have signs like . . .

Muscle cramps, weakness or spasms
Irregular heartbeat
Confusion
and Fatigue

And tomorrow, I'll tell you what I use in the winter months to help balance my body.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1156: "FREE ELECTRONS" how important are they?So, this week . . . we've been talking about ...
10/29/2025

Today's Health Awareness Tip 1156: "FREE ELECTRONS" how important are they?

So, this week . . . we've been talking about "GROUNDING" . . .

What it is . . . and how beneficial it is to our health . . .

You know . . . being "one" with Mother Nature and Mother Earth

We also discovered why the "earth's" electrons are so important to the health of the human body.

But . . . what happens to our health in the winter months when going outside "barefoot" may not be an option???

And why are the "earth's" FREE ELECTRONS so important . . . especially in the winter months???

Well . . . let's break it down to better understand . . .

We now know . . . that the "earth's" soil . . . and nature's running water (meaning from brooks, streams, ponds, lakes, oceans) contains "electrons" . . .

Which are a "stable" subatomic particle with a charge of "negative" electricity contained in a "solid" entity . . . like soil and water.

And by the way . . . unfortunately for those that live a the "breach" . . . there are no "free electron" in the sand . . . sand is a "poor" conductor.

So, what makes them FREE and how does it benefit our health???

Well . . . "electrons" can become FREE from its "solid" entity . . . when they gain enough energy to over come the force holding them in the soil and/or water.

How you ask???

Well . . .

"Heat" is one way . . . when the sun warms the soil and water of the earth . . . this rise in temperature "increases" the "vibration" of that molecule . . . therefore . . . dislodging electrons making them FREE from their original origin.

"Light" is another factor . . . UV radiation from the sun can eject "electrons" from soil and water . . . again making them FREE of their original origin.

And the 3 elements that make this process work for us are . . .

Charge Transfer - "grounding" creates a connection between a charged object (meaning us) and the Earth . . . which acts as an effective infinite reservoir of electrons.

Electron Flow - if the object (us) has a excess of negative charge (too many electrons . . . meaning INFLAMMATTION in the body) . . . these electrons will "flow" from the object (us) . . . to the Earth . . . to neutralize the excess.

Neutralization - this process continues until the object's (us) electrical charge is "BALANCED" with the Earth's.

Did you get all that???

So, the point to "grounding" or "earthing" . . . is to BALANCE the electrons (inflammation) in the body.

So, how do we know if we're UNBALANCED???

Well, tomorrow . . . we'll talk about that.

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Today's Health Awareness Tip 1155: What is "Grounding/Earthing" all about - continuedSo the question for today is this ....
10/28/2025

Today's Health Awareness Tip 1155: What is "Grounding/Earthing" all about - continued

So the question for today is this . . .

Why are the FREE ELECTRONS from the earth . . . so important for a human's optimal health???

Well . . . if you remember from previous Health Tips . . . we've spoken about "free radicals" many times before.

But, if you're still unclear . . . let's refresh for a moment.

A "free radical" . . . is a highly reactive and UNSTABLE atom or molecule that has an "unpaired electron".

And with this . . . the "unpaired" electron . . . "steals" an electron from a healthy cell in the human body . . . and now "damages" that healthy cells!!!

You see . . . for this "unstable" molecule to become "stable" . . . it "steals" from a "stable" healthy cells . . . which in turn makes that healthy cell . . . NOW a "free radical" cell itself.

And with this . . . it creates a chain reaction that can damage vital components of cells . . . including lipids (fats), proteins . . . and DNA!!!!

This is a process that's called . . . "oxidative stress".

All leading to conditions like . . .

Heart disease
Cancer
Diabetes
Arthritis
Neurodegenerative disorders

So . . . what's the connecting with "Grounding" . . . and "Free Radicals" you ask???

Well . . .

The purpose of "grounding/earthing" . . . is to "absorb" FREE ELECTRONS from the Earth to "NEUTRALIZE" positively charged "FREE RADICALS" in the body . . . which are linked to chronic inflammation and disease.

These FREE ELECTRONS from the earth benefit us with . . .

Reducing "inflammation" and "improving" our immune system's response.

Improving our "mood" and reducing "stress" . . . by increasing serotonin levels

And improving our "sleep" . . . by balancing "circadian rhythms"

And it's not just the "earth" that has this "power"!!!

You can also get it from "swimming" in a lake or the sea.

So, what happens if we can't go barefoot in the soil . . . or swimming in a lake or sea???

How else can we get these important FREE ELECTRONS???

Well . . . tomorrow let's explore that possibilities

As always, feel free to DM or contact me at: miraclemeadows.net/contact/

Address

40 Seckar Road
Willington, FL
06279

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