Williston Park / Mineola Acupuncture (Kimura Acupuncture)

11/14/2025

If your skin, mood, energy, or weight feel off, it might not just be hormones—it could be your thyroid sending a message.

When your thyroid slows, every system compensates: metabolism, hormones, stress response, even digestion.
Acupuncture helps restore balance by improving circulation, regulating the nervous system, and supporting the body’s hormone pathways naturally.

Your symptoms aren’t random—they’re connected. Let’s find the root.

📍 Book your consultation at Kimura Acupuncture, Mineola Long Island.
Follow .acupuncture for more hormone & thyroid healing tips.

11/13/2025

Most women think painful or irregular periods are “normal.”
They’re not.

Spotting, bloating, breakouts, or mood swings are signs your body is out of sync — not broken. Acupuncture helps restore hormonal balance by improving circulation, calming your nervous system, and supporting your endocrine health naturally.

When your cycle is balanced, everything feels lighter — mood, energy, skin, sleep.

If your period feels off, it’s your body asking for regulation, not medication.

Start healing the root cause.

📍 Kimura Acupuncture, Mineola, Long Island

💌 Book your consultation today.

11/12/2025

Low progesterone doesn’t just mean fertility trouble it shows up in ways most women overlook.

Anxiety that spikes before your period, blood sugar dips, breast tenderness, poor sleep, low libido, migraines, or irregular cycles — these are all signs your hormones are out of rhythm.

Progesterone is your body’s natural calming hormone. When levels drop, stress takes over, sleep suffers, and your mood swings harder.

Acupuncture helps by calming the nervous system, improving blood flow to the ovaries, and supporting your body’s ability to produce and balance hormones naturally.

📍 If your symptoms sound familiar and you’re in Mineola, Long Island — book your consultation at Kimura Acupuncture.

11/10/2025

You don’t need another $80 eye cream.
You need circulation, tension release, and real relief.
These 4 pressure points do what creams can’t — they work with your body, not against it.

Follow Williston Park / Mineola Acupuncture (Kimura Acupuncture) for more holistic ways to ease eye strain, tension, and fatigue 🌿

11/10/2025

Bringing AcuNova Acupuncture to Long Island for Degenerative Eye Conditions

Rumiko Kimura trained in AcuNova under Jon Boel Jr. Discover this modern acupuncture method now helping eye disease patients on Long Island.

11/09/2025

If you’re trying to support fertility, your egg health starts in the kitchen—long before ovulation.

Foods rich in antioxidants, healthy fats, and protein like quinoa, avocado, berries, leafy greens, and fatty fish help protect eggs from oxidative stress, balance hormones, and improve overall reproductive health.

In acupuncture, we focus on improving blood flow to the ovaries and uterus, reducing stress hormones, and supporting your body’s natural rhythm—because conception isn’t just about timing, it’s about environment.

📍 If you’re in Mineola, Long Island and working on your fertility journey, book your consultation at Kimura Acupuncture.

11/08/2025

Your best buy under $10, and it does so much for your body.

This Japanese bamboo stepper isn’t just for tired feet, it works through reflexology points that connect to your whole body.

✨ Instantly soothes sore feet
✨ Releases built-up tension + stress
✨ Gently stimulates pressure points for full-body balance

Use it while brushing your teeth, watching TV, or in your car.

Small, simple, and incredibly effective.

🦶 Your feet (and body) will thank you, grab yours now! Product link on the comment section below 👇

11/07/2025

Your gut never lies.
The question is—are you listening?

Fatigue, bloating, brain fog, breakouts, mood swings… they’re not random.
They’re your body’s way of saying “something’s off.”

Acupuncture helps calm the inflammation, reset your hormones, and bring your digestion back into rhythm—so you can finally feel lighter, clearer, and in control again.

✨ Ready for a Gut Reset?
Book your acupuncture session at Kimura Acupuncture, Mineola NY — where we treat the root cause, not just the symptoms.

11/06/2025

Cupping isn’t just a massage. It lifts, it frees, it resets.

It creates space in your tissues so blood, oxygen, and energy can flow. It loosens deep tension in your shoulders, back, hips, and even feet. Fascia moves better → smoother motion, better flexibility, less stiffness.

It helps your body recover faster, calms inflammation, and eases pain—drug-free. Those dark marks? They’re not bruises—they show where circulation and energy were blocked, guiding your next session.

Paired with acupuncture, the effects go even deeper.

Feeling tight, sore, or stressed? Book a 30-min cupping session or add it to your next acupuncture visit. Feel lighter, looser, and more at ease.
acupuncture

11/04/2025

Feeling bloated, achy, or constantly drained? Chronic inflammation could be the culprit. You can fight it daily with simple, powerful habits:
• Cook with nourishing fats like coconut, avocado, or tallow

• Eat colorful veggies and protein first to fuel your body

• Move after meals with a 10–15 min walk and stretch hourly

• Prioritize sleep—be in bed by 10pm and reduce screen time

• Swap processed snacks and one coffee for whole foods or green tea

• Hydrate smart: water with a pinch of sea salt or electrolytes

• Support your body internally: salmon, sardines, chia seeds, turmeric, fermented foods

• Restore calm: breathe slowly for 5 min/day, spend 20 min outdoors, try an Epsom salt bath

Combine these habits with acupuncture to reset your nervous system, reduce inflammation at the root, and improve overall energy.

Follow .acupuncture for more holistic strategies that actually work.

11/03/2025

Staring at screens all day? 😵‍💫
Blurred vision, tired eyes, headaches—sound familiar? That’s eye strain, and it’s your eyes begging for a break.

Here’s a simple, anywhere fix:
Press and massage Bladder 2, Yuyao, Taiyang, Stomach 2.
Use your thumb or index finger, a few seconds each side. Feel the tension melt and your eyes refresh instantly.

Your eyes work hard—treat them right.

Follow for more practical tips to refresh your body and mind.

11/02/2025

Struggling with bloating, discomfort, or other digestive issues? The right foods can make a huge difference. 🥣

Think oatmeal, cooked fruit, rice, mashed potatoes, bone broth, soups, and baked vegetables — gentle on your gut while still giving energy and nutrients.

These foods help reduce stress on your digestive system and support repair of the intestinal lining.

Pair this with holistic approaches like acupuncture to address the root cause, not just the symptoms.

Want to finally feel lighter and more balanced? Follow .acupuncture for more gut health tips and actionable advice.