Bridget Foust LMT CMLDT CPST

01/03/2026

These photos were taken at day 3 and day 17 post tummy tuck. Lymphatic drainage helps to reduce swelling and promote healing after surgery. I highly recommend seeing a qualified professional to ensure you get the best possible results!

12/17/2025

12/16/2025

This is from a case study I’m doing after a corrective surgery for tummy tuck and breast lift. We measured the arms and abdomen because this client was experiencing numbness and tingling in her hands and felt extremely bloated in the abdomen. We focused on working the upper extremities and abdomen and we are thrilled to see 6 inches of swelling come off the waist after only two weeks of treatment!!! We have done biweekly appointments and my client has noticed a major difference in healing compared to the previous surgery where no MLD was involved.

12/15/2025

Everyone can benefit from a good pair of compression socks! Great for travel days, if you're on your feet all day, if you work at a desk all day, I think you get the picture...

12/08/2025

Your lymphatic system is your body’s built-in delivery service! 🚚 Manual Lymphatic Drainage keeps things moving, and when life gets in the way—injury, stress, surgery—we’re the backup crew. We help your body stay on track and keep fluid from building up.

11/18/2025

*CANCELLATION*

I have an opening Thursday at 2pm for a 60 minute session

11/17/2025

Precision, not force

11/13/2025

🌿 NEW DROP: Cause Medic CBD Collection 🌿

Your wellness routine just got a major glow-up ✨
Meet our all-new Cause Medic CBD line — crafted to calm, restore, and rejuvenate from the inside out.

💚 What’s Inside:
🧴 CBD Body Balms — deep, targeted relief
🛁 Bath Soaks — melt away stress & tension
🌿CBD Skincare — for that natural, healthy glow

All plant-powered, cruelty-free, and ethically made — because feeling good should do good too. 💫

11/10/2025

When I attended the power lymphatics conference in Colorado, a surgeon talked about how long term complications might be avoided with early intervention!

An informational webinar from L&R presented by Jodi Winicour, PT, CMT, CLT-LANA, discussing:- How and when radiation therapy affects tissues- Why Tissue Diel...

11/09/2025

Massage opening: Wednesday, November 12th at 3pm.
**last appointment available until mid January!!**

10/31/2025

Want to know more about the lymphatic system? Check out Dr. Andrew Huberman's explanation, also on YouTube for a video version. Excited that there are more discussions on why lymphatic health is crucial!!