Bridget Foust LMT CMLDT CPST

03/16/2026

I love this because it’s a great reminder that what you see online claiming to be lymphatic drainage and what clinical lymphatic drainage actually is, are two very different things. Almost every video I see does not follow the lymphatic pathway, which means that it is not going to be effective. Lymphatic drainage is slow, gentle and rhythmic movement, it is repetitive, it is very relaxing and it is incredibly powerful work.

03/11/2026

When you book with me, you are getting a therapist who has over 100 hours of education in lymphatic drainage.

03/04/2026

02/26/2026

This would be life changing for some!!

Engineered Lymph Nodes Offer a Possible Cure for Lymphedema
https://scienceblog.com/engineered-lymph-nodes-offer-a-possible-for-lymphedema/

01/28/2026

Manual lymphatic drainage helps to support your lymphatic system. Maintenance is key to proper function.

01/25/2026

Happy to announce that I’m officially a Certified Plastic Surgery Therapist!! If you or anyone you know is considering plastic surgery and would like to schedule for post-op care, I would recommend booking before you have the procedure done so that we can have a care plan in place. Please reach out with any questions.

01/21/2026

A realistic view into a day in the life of a massage therapist— 50% washing and folding linens 50% massage therapy

01/14/2026

International Experts Publish Advice on Avoiding Unnecessary Lymph Node Removal for Breast Cancer
Preoperative chemotherapy for breast cancer can significantly shrink the size of the tumor and metastatic lymph nodes before surgery. Breast surgery thus has the possibility of avoiding the complete removal of lymph nodes in the armpit and reducing the risk of stressful side effects such as lymphedema of the arm.
https://www.technologynetworks.com/cancer-research/news/international-experts-publish-advice-on-avoiding-unnecessary-removal-of-lymph-nodes-for-breast-376276

01/14/2026

POV: You booked a prenatal massage with me…

Did you know that prenatal massage has been proven to help reduce pain and decrease labor by an average of 3 hours with less need for medication??

Read more here: https://pmc.ncbi.nlm.nih.gov/articles/PMC2870995/