ARC Fitness

ARC Fitness ARC Fitness and wellness page is the place to go for all information on Fitness and Wellness and the Williston Parks and Recreation.

We will be posting workouts, events and all information related to our fitness department.

🚨 POP UP ALERT!! 🚨Join Michele tomorrow from 12:15–1PM for Pilates Strong 💫💪This Pilates-inspired class blends light wei...
04/10/2026

🚨 POP UP ALERT!! 🚨

Join Michele tomorrow from 12:15–1PM for Pilates Strong 💫💪

This Pilates-inspired class blends light weights, bodyweight, and TRX to build strength, improve stability, and fire up your core 🔥

✨ Core-focused
✨ Strength & stability
✨ Low impact, high burn

Come feel strong, balanced, and energized—you won’t want to miss this one 🙌

💪🔥 LAST SPRING BOOT CAMP ROUND! 🔥💪Join Rhonda starting April 20 for this 6-week Boot Camp and get ready to feel STRONG h...
04/09/2026

💪🔥 LAST SPRING BOOT CAMP ROUND! 🔥💪

Join Rhonda starting April 20 for this 6-week Boot Camp and get ready to feel STRONG heading into summer ☀️

🗓 Mon/Wed
⏰ 5:30–6:30 AM

This total-body workout blends strength, cardio, and functional movement to build endurance, improve mobility, and keep you challenged every single class 💥

✨ All levels welcome
✨ No two workouts the same

Get stronger. Move better. Feel incredible. 💪🔥

👶💕 Mom & Me Fit 💕👶Grab your little ones and join our certified trainers for a fun, supportive workout designed just for ...
04/08/2026

👶💕 Mom & Me Fit 💕👶

Grab your little ones and join our certified trainers for a fun, supportive workout designed just for YOU 💪

Rebuild your strength after baby while keeping your little one close—this class is perfect for bonding, movement, and feeling like yourself again 💫

✨ Designed for moms & babies (6 weeks–2 years)
✨ Safe, supportive, and fun
✨ Connect with other moms
✨Registration Opens April 15th

📅 Session 1: June 1 – June 21
📅 Session 2: July 6 – July 26

🗓 Mondays & Wednesdays
⏰ 10:00–11:00 AM
💲 $56

Come move, connect, and feel strong again 💕

🚨 NEW CLASS TIME ALERT!! 🚨 Starting Wednesday, April 8th ✨Join Olga for BODYPUMP 💪🔥⏰ Every Wednesday | 5:30–6:15 PMCome ...
04/07/2026

🚨 NEW CLASS TIME ALERT!! 🚨 Starting Wednesday, April 8th ✨

Join Olga for BODYPUMP 💪🔥
⏰ Every Wednesday | 5:30–6:15 PM

Come lift, tone, and feel STRONG with this fun, high-energy class! 🙌
willistonparks.com/fitness

🥊 NEW! Pink Gloves Boxing – 6 Week Rounds 🥊Have you been wanting to try Pink Gloves Boxing but didn’t want to commit to ...
04/07/2026

🥊 NEW! Pink Gloves Boxing – 6 Week Rounds 🥊

Have you been wanting to try Pink Gloves Boxing but didn’t want to commit to 12 weeks? Now’s your chance! 🙌

We’re offering two 6-week rounds—perfect for jumping in, trying something new, and getting a great workout 💪

✨ Round 1: April 14 – May 21
✨ Round 2: June 2 – July 9

🗓 Tuesdays & Thursdays
⏰ 5:45–6:45 PM
👊 With Shelby
💲 $65

Don’t miss out—come punch, sweat, and have FUN! 🔥

🧘‍♀️✨ Tuesday Yoga with Jodie starts TOMORROW!✨🧘‍♀️Join Jodie as she takes over our Tuesday evening yoga class—bringing ...
04/06/2026

🧘‍♀️✨ Tuesday Yoga with Jodie starts TOMORROW!✨🧘‍♀️

Join Jodie as she takes over our Tuesday evening yoga class—bringing a relaxing, feel-good flow to help you unwind, move, and reset 💫

Come experience a blend of movement, breath, and balance in this all-levels class.

🗓 Tuesdays
⏰ 6:30–7:30 PM

Take time for YOU and roll out your mat tonight 🧘‍♀️💛

📣 April Group Fitness Schedule is HERE! 💪We’ve made a few updates—be sure to check out the full schedule on the ARC Fitn...
04/04/2026

📣 April Group Fitness Schedule is HERE! 💪

We’ve made a few updates—be sure to check out the full schedule on the ARC Fitness App or online:
👉 https://www.willistonparks.com/arc-group-fitness

Here’s what’s new 👇

✨ Monday
• 5:30PM Cycle ➡️ now 5:00PM (April only)

✨ Wednesday
• Sit to Get Fit (9:30AM) ➡️ removed
• Step ➡️ now BODYPUMP at 5:30PM 💥

✨ Thursday
• 6:30PM Yoga ➡️ removed

✨ SilverSneakers Update
• Mon/Wed ➡️ now 10:15–11:00AM (45 min classes)
• Friday Sit to Get Fit stays the same ➡️ 9:30–10:15AM

Make sure to stay up to date and plan your workouts—we’ve got something for everyone 🙌

🌸 Women’s Health & Hormones Workshop 🌸As we age and grow, our bodies change—and understanding those changes is key to fe...
04/03/2026

🌸 Women’s Health & Hormones Workshop 🌸

As we age and grow, our bodies change—and understanding those changes is key to feeling your best 💫

Join us for this educational workshop led by a certified instructor and learn how hormones impact your energy, metabolism, and overall wellness. Discover how to work with your body to feel stronger, more balanced, and confident.

✨ Learn about hormonal changes
✨ Understand energy & metabolism
✨ Build a healthier, sustainable approach

📅 April 23
⏰ 5:30–7:30 PM
💲 $30

⚠️ Pre-registration is required

Take the time to invest in YOU 💕

🚨 POP UP ALERT!! 🚨Join Rhonda tomorrow (Friday) from 12:15–1PM for a 🔥 Full Body Tabata Strength workout!This fast-paced...
04/03/2026

🚨 POP UP ALERT!! 🚨

Join Rhonda tomorrow (Friday) from 12:15–1PM for a 🔥 Full Body Tabata Strength workout!

This fast-paced class combines strength training with Tabata intervals to hit your entire body while keeping your heart rate up. Expect a mix of weights, bodyweight, and core work that will leave you feeling strong and energized 💥

✨ Full body burn
✨ Strength + endurance
✨ Quick, effective, and FUN

Don’t miss it—come get your Friday sweat in! 💪

🤍 Moms-to-be & new moms—this is for YOU! 🤍Join our Women’s Health & Wellness Workshops and learn how to safely maintain ...
04/02/2026

🤍 Moms-to-be & new moms—this is for YOU! 🤍

Join our Women’s Health & Wellness Workshops and learn how to safely maintain and rebuild your strength from the inside out with guidance from a certified pre/postpartum instructor 💪

✨ Feel strong, supported, and confident
✨ Rebuild strength from the inside out

📅 Prenatal Workshop: April 9 | 5:30–6:30 PM
📅 Postpartum Workshop: April 16 | 5:30–6:30 PM

💲 $20 per workshop

⚠️ Pre-registration is required to attend

Don’t miss this opportunity to take care of YOU 💕

04/01/2026

Teen Fit brought the energy last night—putting in the work and getting stronger every rep! 💪🔥

⏰ HURRY—only 30 minutes to get here!! 💃🔥Join this awesome crew for Zesty Zumba TONIGHT at 5:30 PM and dance your way to ...
03/31/2026

⏰ HURRY—only 30 minutes to get here!! 💃🔥

Join this awesome crew for Zesty Zumba TONIGHT at 5:30 PM and dance your way to fit! 🎶💪

Miss tonight? No worries—they’ll be back Thursday, same place, same time! 🙌

Don’t miss the fun—come move with us! 💥

Address

Williston, ND

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 10pm
Sunday 10am - 10pm

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