A Holistic Balance

A Holistic Balance Focusing on the mind, the body and the spirit of life and all that it has to offer. Hercules & Maya D.

work with guests to create personalized treatments to help you on your path to well-being & balance. A Holistic Balance has been offering massage, body work, stretching, cuddle therapy and energy work for over 35years. The primary focus is that "Massage is not a luxury, instead it is a necessity" and that every body needs and should be touched via the body and mind. A Holistic Balance offers Swedish Massage, Therapeutic Massage, Deep Tissue Massage, Hot Stone Massage, Trigger Point Therapy, Injury Massage, Sports Massage, Prenatal Massage, Senior (Geriatric) Massage, Healthy Breast Massage, Aromatherapy, Medical Massage, Reflexology (Hand & Foot) Massage & Stretching

This is what massage therapists hear from our clients when they are describing their muscle pain ... LOL 😉 ...
11/25/2025

This is what massage therapists hear from our clients when they are describing their muscle pain ... LOL 😉

Understanding the Benefits of Massage for Knee Pain
11/23/2025

Understanding the Benefits of Massage for Knee Pain

When you think of global epidemics, knee pain might not readily come to mind. But the prevalence of knee pain is significant with studies estimating that knee pain affects approximately 25% percent of adults, with its prevalence increasing almost 65% over the past 20 years, accounting for nearly 4 m...

Here are some good ideas for regulating your nervous system. As always, massage should be added to your list 😌 ...
11/18/2025

Here are some good ideas for regulating your nervous system. As always, massage should be added to your list 😌



via Curejoy

Massage and body work are great ways to get more energy.
11/13/2025

Massage and body work are great ways to get more energy.

Thank you veterans. We honor you on this important day.
11/11/2025

Thank you veterans. We honor you on this important day.

The vagal nerves carry signals between your brain, heart and digestive system. They’re a key part of your parasympatheti...
11/05/2025

The vagal nerves carry signals between your brain, heart and digestive system. They’re a key part of your parasympathetic nervous system. Vagus Nerve Stimulation (VNS) can treat epilepsy, depression and a variety of other conditions 😌



a great share via thelittleshine.com

One of the best forms of medicine 🌞
11/02/2025

One of the best forms of medicine 🌞

Just so you know what is in our hearts 🥰 via GoodTherapy
11/01/2025

Just so you know what is in our hearts 🥰



via GoodTherapy

Great share from BIOTONE Professional Massage Therapy Products Managing stress doesn’t always require big changes, somet...
10/30/2025

Great share from BIOTONE Professional Massage Therapy Products

Managing stress doesn’t always require big changes, sometimes the simplest daily habits make the biggest difference.

• Prioritizing consistent sleep gives your body the time it needs to repair and restore, helping you wake up refreshed and ready to take on the day.

• Taking a few minutes for meditation can calm your mind, lower stress hormones, and improve focus.

• Moving your body through regular exercise not only boosts mood but also releases tension that builds up from daily life.

• Scheduling time for massage can support muscle relaxation, improve circulation, and provide a much-needed pause for both body and mind.

Consistency is key; building even one or two of these habits into your daily routine can lower stress and help you feel more grounded every day.

Stretching not only helps with flexibility. It also helps with stress and that is equally important 😌A wonderful share f...
10/26/2025

Stretching not only helps with flexibility. It also helps with stress and that is equally important 😌

A wonderful share from Everyday Health

When your world around gets to out of balance and you need to calm your mind. Do this😌
10/25/2025

When your world around gets to out of balance and you need to calm your mind. Do this😌

Address

Williston, VT
05495

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

(802)3914265

Website

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Our Story

A Holistic Balance has been offering massage, body work and cuddle services for over 29 years. The primary focus is that "Massage is not a luxury, instead it is a necessity" and that every body needs and should be touched via the body, mind & spirit. A Holistic Balance offers Swedish Massage, Therapeutic Massage, Deep Tissue Massage, Hot Stone Massage, Trigger Point Therapy, Injury Massage, Sports Massage, Prenatal Massage, Senior (Geriatric) Massage, Aromatherapy, Medical Massage, Reflexology (Hand & Foot) Massage, Stretching ... along with cuddle services GIFT CERTIFICATES AVAILABLE!!!