02/04/2026
Fun fact: Ocean 🌊 waves have been my soundtrack for many years now when I'm in a session. For my clients, the thought of being out of the cold, escaping away to a tropical island 🏝 and receiving a massage, is a great experience. For me, it reminds me of home; I never knew there was so much more.
Seaside therapy, also known as "blue space" therapy, is a recognized, science-backed approach to mental wellness that utilizes the soothing, restorative, and grounding effects of coastal environments. By evoking a "blue mind" state - a state of calm and creativity induced by being near water - ocean environments can significantly reduce stress, anxiety, and depression.
Acoustic camouflage: the sound of waves acts as "pink noise", a consistent, low-frequency sound that masks urban noise, slows down brain activity, and helps lower anxiety.
Reduced cortisol: listening to waves can decrease stress hormones by up to 30% and trigger the parasympathetic nervous system, responsible for rest and relaxation.
Book your massage 💆♀️ 💆♂️ bit.ly/massagebyangela
