Flourish & Flow Mendo

Flourish & Flow Mendo Flourish & Flow Mendo is a holistic wellness and fitness studio in Willits, Ca.

SATURDAY 3:30pm Hot PilatesLow impact, high energy ❤️‍🔥Sweat, build strength and endurance, and have fun in a heated, su...
02/14/2026

SATURDAY 3:30pm Hot Pilates
Low impact, high energy ❤️‍🔥
Sweat, build strength and endurance, and have fun in a heated, supportive space with options to meet you where you are. Led by Erin.

SATURDAY 9:00am 26x2 Hot Yoga
Classic hot yoga for strength and focus 🧘
A consistent, guided sequence with options for w...
02/13/2026

SATURDAY 9:00am 26x2 Hot Yoga
Classic hot yoga for strength and focus 🧘
A consistent, guided sequence with options for where you’re at, led by Bhavvy.

*tickets are now available for the upcoming play Bhavvy is performing in soon

Morning Mantra
02/13/2026

Morning Mantra

✨ Galentine’s Dinner is TOMORROW ✨Ladies, we’re so excited for this special evening together to connect and gather in co...
02/13/2026

✨ Galentine’s Dinner is TOMORROW ✨

Ladies, we’re so excited for this special evening together to connect and gather in community!

📍 Ukiah Brewing Co
🗓 Friday, February 13th, 2026
⏰ 6:00pm

There is only ONE spot left. Message us if you’d like to grab the final seat 💕

FRIDAY 3:30pm Strong & SculptedStrength, sweat, and confidence 🔈Kick off your weekend feeling powerful with Sarah.All le...
02/13/2026

FRIDAY 3:30pm Strong & Sculpted
Strength, sweat, and confidence 🔈
Kick off your weekend feeling powerful with Sarah.
All levels welcome, with options to increase or modify.

No Tabata Step, Friday Feb 13 12:00pm
02/13/2026

No Tabata Step, Friday Feb 13 12:00pm

FRIDAY 10:30am Zumba Gold
Joyful movement that meets you where you are 👯‍♂️
Dance and stay strong with Anne.
Low-impact ...
02/12/2026

FRIDAY 10:30am Zumba Gold
Joyful movement that meets you where you are 👯‍♂️
Dance and stay strong with Anne.
Low-impact and accessible, with plenty of options.

Groove tonight, Thursday Feb 12th at 6:30pm, is cancelled
02/12/2026

Groove tonight, Thursday Feb 12th at 6:30pm, is cancelled

FRIDAY 8:30am Iyengar YogaStrength through alignment 🌀Refine posture and cultivate clarity with Kirra.Beginner-friendly....
02/12/2026

FRIDAY 8:30am Iyengar Yoga
Strength through alignment 🌀
Refine posture and cultivate clarity with Kirra.
Beginner-friendly. Great if you like clear instruction and a slower pace.
90 minute class.

THURSDAY 6:30pm Groove
No steps to learn, just movement and music 🎶
Let loose and find your flow with Malissa.
02/12/2026

THURSDAY 6:30pm Groove
No steps to learn, just movement and music 🎶
Let loose and find your flow with Malissa.

Address

1726 S Main Street Ste B
Willits, CA
95490

Telephone

+17077509515

Website

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