Flourish & Flow Mendo

Flourish & Flow Mendo Flourish & Flow Mendo is a holistic wellness and fitness studio in Willits, Ca.

Morning Mantra
11/16/2025

Morning Mantra

🗓️ SUNDAY SCHEDULE UPDATE! 🗓️This SUNDAY, our studio is hosting a Buti Yoga Teacher Training Certification! That means n...
11/15/2025

🗓️ SUNDAY SCHEDULE UPDATE! 🗓️

This SUNDAY, our studio is hosting a Buti Yoga Teacher Training Certification!

That means no Meditation, Elemental Yoga Zumba, or Yin Yoga this Sunday, we’ll be back to our regular schedule on Monday!

Thanks for your flexibility as we support the next generation of Buti instructors! 💛

⏰ LAST CALL FOR HOODIES! ⏰I was supposed to put the order in on the 11th but went out of town - so you have a few more d...
11/15/2025

⏰ LAST CALL FOR HOODIES! ⏰

I was supposed to put the order in on the 11th but went out of town - so you have a few more days!

Final deadline: Monday, November 17th

Order forms are at the front desk! Grab yours before it’s too late! 💛 *Zip up also available

100 CLASSES - A HUGE MILESTONE! 🎊Jannie, we know how much this means to you, and it means just as much to us! Watching y...
11/15/2025

100 CLASSES - A HUGE MILESTONE! 🎊

Jannie, we know how much this means to you, and it means just as much to us! Watching you reach this goal has been incredible. ✨

So proud of you! Here’s to everything you’ve built and everything still to come! 💛

🚨 SURPRISE BUTI CLASS 🚨BUTI with MASTER TRAINER KRIS EGGERSATURDAY 8:45am | 1.5 hoursONLY 5 SPOTS!Register on MindBody N...
11/15/2025

🚨 SURPRISE BUTI CLASS 🚨

BUTI with MASTER TRAINER KRIS EGGER
SATURDAY 8:45am | 1.5 hours

ONLY 5 SPOTS!

Register on MindBody NOW! ⚡️


*no need to register if you are part of the training

🗓️ SATURDAY SCHEDULE UPDATE! 🗓️This SATURDAY, our studio is hosting a Buti Yoga Teacher Training Certification! That mea...
11/14/2025

🗓️ SATURDAY SCHEDULE UPDATE! 🗓️

This SATURDAY, our studio is hosting a Buti Yoga Teacher Training Certification!

That means no 26x2 Hot Yoga or Hot Pilates this Saturday, we’ll be back to our regular schedule on Monday!

Thanks for your flexibility as we support the next generation of Buti instructors! 💛

✨ BUTI GLOW with MASTER TRAINER KRIS EGGER ✨This is HUGE! A Buti Master Trainer is coming to Flourish & Flow Mendo! 🔥Get...
11/14/2025

✨ BUTI GLOW with MASTER TRAINER KRIS EGGER ✨

This is HUGE! A Buti Master Trainer is coming to Flourish & Flow Mendo! 🔥

Get ready for an epic blacklight experience with Kris Egger. Primal movement, tribal rhythms, and pure transformation under the glow.

FRIDAY NOVEMBER 14th, 6:00pm (arrive at 5:45pm)
$35

This is one you DON’T want to miss! Spots are limited - sign up now on MindBody!

FRIDAY 3:30pm Strong & Sculpted - Strength, cardio, and good vibes. Join Christina and start your weekend feeling unstop...
11/13/2025

FRIDAY 3:30pm Strong & Sculpted - Strength, cardio, and good vibes. Join Christina and start your weekend feeling unstoppable! 🔈

FRIDAY 12:00pm Tabata Step — Boost your endurance, tone up, and have fun with Tabitha! 🙌🏼*45 min class
11/13/2025

FRIDAY 12:00pm Tabata Step — Boost your endurance, tone up, and have fun with Tabitha! 🙌🏼
*45 min class

FRIDAY 10:30am Zumba Gold - Dance, move, and stay strong with Anne! 👯‍♂️
11/13/2025

FRIDAY 10:30am Zumba Gold - Dance, move, and stay strong with Anne! 👯‍♂️

Address

1726 S Main Street Ste B
Willits, CA
95490

Telephone

+17077509515

Website

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