04/06/2026
๐๐ก๐๐ญ ๐ข๐ฌ ๐ญ๐ก๐ ๐ง๐๐ฑ๐ญ ๐ญ๐ก๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐ง๐๐๐ ๐ญ๐จ ๐ฌ๐ญ๐๐ซ๐ญ ๐จ๐ซ ๐๐ก๐๐ง๐ ๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ฅ๐ญ๐ก ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ?
Knowing I needed a consistent workout routine, I joined a CrossFit class last October. ๐๐ฝ๐ฅ๐ช๐ผ
When my friend suggested that we go try it out, I was horrified that she would suggest ๐ฒ ๐จ๐ด ๐๐ ๐๐๐ ๐๐๐๐๐๐๐! But being the dutiful friend that I am ๐, I tried it one time. After the trial session, I thought, that ๐ค๐๐ ๐'๐ก ๐ ๐ ๐๐๐. Maybe I could do another one. And so I did.
โฐSetting an alarm for 5:20 AM was not the most fun, because if you know me, I am not a morning person. But day after day, I got up, I went ๐๐๐๐ ๐๐๐๐ ๐ฐ ๐
๐๐
๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐.
Guess what happened? My body thanks me. I have ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐. I am ๐๐๐ฟ๐ผ๐ป๐ด๐ฒ๐ฟ. I ๐๐ต๐ผ๐ ๐๐ฝ. ๐
Do I always want to get up when the alarm goes off? Not a chance, but I am always happy that I go. ๐๐ญ๐ธ๐ข๐บ๐ด ๐จ๐ญ๐ข๐ฅ ๐ ๐ฅ๐ช๐ฅ๐ฏ'๐ต ๐ด๐ฌ๐ช๐ฑ.
What is your next step? Maybe it is not as big as joining a fitness class early in the morning, but it is still important.
God made us fearfully and wonderfully. ๐ช๐ He does not want complacency; ๐๐ฒ ๐๐ฎ๐ป๐๐ ๐ผ๐๐ฟ ๐ฏ๐ฒ๐๐. I don't believe it is His plan for us to be unhealthy. He wants us to treat our bodies as a Holy temple.
๐๐๐ ๐๐๐ ๐
๐ ๐๐! ๐ฑ๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐.
Want to talk about what your next step should/could be? I am here. Reach out, and we can chat.
www.wonderfullymadewell.com
martha@wonderfulllymadewell.com
320-295-6344