Have you ever teared up or felt emotional during an adjustment? That's your body's way of letting go.
Your spine and nervous system store the physical effects of stress. When those patterns unwind, emotions can surface - not as a setback, but as a sign your body feels safe to release.
10/29/2025
What a WIN! Consistent adjustments and clearing stress from your nervous system bring results just like THIS! We are thrilled to be a part of Roger’s healing journey.
10/27/2025
Wanting some creative ideas for ways to enjoy Halloween without all the sugar crashes and meltdowns? Enjoy this video from Dr. Tanner!
10/21/2025
How is it possible it’s been 6 years already?? So grateful to be a part of the Willmar natural health community, we love you! Happy birthday to us 😊
10/08/2025
Being a new mom means every day is a cycle of giving: milk, warmth, comfort, patience — sometimes (let’s be honest…most of the time) before your own rest, your own strength, your own tears.
Between nursing positions, carrying, feeding, late nights, emotional waves — your body is regenerating, adapting, shifting. Hormones, posture, sleep-debt, and the constant physical load all ask a lot.
Chiropractic care at this stage isn’t about aesthetics or getting ‘back to before.’ It’s about helping your body find rhythm again. Re-aligning not just spine or pelvis, but helping the nervous system recalibrate so healing, regulation, rest, and joy can come more naturally.
You deserve care that meets you where you are. Because the work of motherhood is sacred and worthy of support. 🤎
10/02/2025
Most people think chiropractic is about bones, joints, or ‘cracking your back.’ The truth? It’s about your nervous system — the master control center that runs everything in your body.
When your nervous system is stressed, your body can’t adapt well. That might look like poor sleep, brain fog, tight muscles, low energy, or even constant overwhelm.
When it’s clear and connected? Your body can rest, digest, sleep, focus, and heal the way God designed it to.
At Compass, our adjustments are gentle, tonal, and designed to invite your nervous system into balance — not force it. No twisting, cracking, or popping. Just honoring the wisdom your body already has inside.
09/29/2025
Your body is always talking. The question is: are you listening?
When your nervous system is stressed, it doesn’t always look like pain. More often, it shows up as things we brush off as ‘normal’:
⚡ Poor sleep
⚡ Mood swings or irritability
⚡ Digestive issues
⚡ Feeling wired but tired
⚡ Frequent colds or low immune function
None of these things mean your body is broken. They’re signals — little whispers that something is interfering with the way your nervous system is adapting.
At Compass, we don’t chase symptoms. We look for the root: how clear and adaptable your nervous system is. Because when your nervous system is clear, your body knows exactly what to do.
09/15/2025
At Compass, getting adjusted doesn't mean twists, cracks, or forceful movements. We use a technique called the Talsky Tonal approach-an incredibly gentle, precise style of chiropractic care that works with your nervous system.
Instead of pushing bones, we use light touch to help your nervous system 'reset' and release stored stress.
That stress can build up from daily life, past injuries, or even emotional overwhelm, and it keeps your body from working the way it was designed to.
Most patients describe their adjustments as calming, relaxing, and powerful. It's not unusual to feel your breathing slow, your muscles release, or your mind clear during or after care. The goal isn't just temporary relief —it's to restore your body's ability to regulate, heal, and thrive.
09/06/2025
Teachers deserve to feel their best. We see so many teachers in our office that experience imrovements in their health through consistent, gentle, and nervous system focused chiropractic care. From now until the end of September, receive $50 off your New Patient Experience AND your first adjustment FREE! That’s $105 of savings! Contact our office now to book your appointment, we can’t wait to serve you as you serve others🥳
09/04/2025
Pregnancy is a beautiful season, but it can also come with extra stress on your body—aches, tension, and changes in posture as your baby grows. Chiropractic care during pregnancy helps keep your pelvis balanced, eases strain on your muscles and ligaments, and supports both mom and baby throughout the journey.
At Compass, we’re trained in the Webster Technique—a gentle, specific adjustment style that focuses on balancing the pelvis and reducing tension in the surrounding ligaments. This creates more space and comfort for mom, and encourages optimal positioning for baby.
A calm, balanced nervous system doesn’t just help you feel better—it can make pregnancy smoother and support an easier birth experience. 🤍
08/06/2025
WE LOVE YOU DR. KATIE!!!!! Happy birthday to you! We are so grateful for your leadership and love you pour into our practice. 🫶🏽
08/04/2025
It's that time of year again! Starting NOW we will be accepting donations for the Sarah Ann School at the Reading Therapy Center right here in Willmar. If you would like a list of the needed items, stop at the front desk next time you are in! For every individual item you donate, your name is entered to win a PRIZE!!
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Compass Chiropractic is a pediatric and family-focused chiropractic clinic located in Willmar, MN. We specialize in caring for pregnant women, infants and children, and kids with neuro-developmental disorders such as autism, ADD/ADHD, sensory processing disorders, and anxiety.
In our office we utilize state-of-the-art nerve scanning technology to see how your body is functioning on a deeper level – then we create a care plan designed specifically to maximize the healing potential of your unique nervous system. These nerve scans also allow use to routinely check in and see the progress that your body is making throughout your care. We use gentle and specific adjustments to remove interference from the nervous system, allowing your body to heal and thrive as designed. Our technique is safe and gentle, requiring no twisting, turning, popping, or cracking - making adjustments especially comfortable for pregnant women and infants.
We believe in your body’s natural (innate) ability to heal; the power that made the body heals the body!
We believe in natural healthcare and empowered health decisions
We believe that the family that heals together adventures together.
We believe in growing a healthy and thriving community.
We believe in you.
We are on a mission to educate, encourage, and empower you on your journey to limitless health potential; join us in creating a healthier community, one family at a time.