Ranjit Tamaskar,MD

01/02/2026

Wash your hands. Use mask if you are in crowded place.

01/01/2026

When do you take down your lawn decorations? I'm thinking about keeping the lights on till January 15th.

01/01/2026

PSA: if you want to shovel snow, wear proper clothes and take frequent breaks. Sip on warm tea or hot chocolate.

01/01/2026

Good morning. First morning of 2026. Let’s begin our Dry January! Who is with me?

12/31/2025

12/31/2025

Last day of 2025!!

12/30/2025

Is it me, or have New Year's parties become lame?

12/29/2025

Making resolutions may not work for most people. So let's remind ourselves frequently what we want to achieve in one week, one month, one quarter, and one year.

12/28/2025

Let's take advantage of our Metroparks. Dress for the weather and head out. Unless it's thundering or very icy conditions, you should head out to the nearest metro park at least once or twice a week.

12/28/2025

Before we get to the new year, let’s prepare to leave regrets, resentments, anger, and other negative emotions in 2025.

12/27/2025

4 and a half days left in 2025! Make the best use of them.