Northbound Fitness

02/14/2026

🏁❄️ IRON DOG STRONG!!! ❄️🏁

Northbound Fitness is proud to be sponsoring three teams in this year’s Iron Dog Race which is without a doubt one of the toughest snowmachine races on the planet. 💪🏼🔥

These athletes have been putting in the WORK inside our walls, training strength, endurance, grit, and mental toughness to prepare for the grueling miles, brutal conditions, and relentless trails that define the Iron Dog. This race isn’t just about speed… it’s about resilience, teamwork, and pushing through when everything hurts.

We’re beyond proud to support:
❤️‍🔥 Team 39: Shana Lapham and Shane Barber
❤️‍🔥 Team 3: Evan Barber and Steffen Booth
❤️‍🔥 Team 34: Jody Payton and David Spain

As you head out onto the trail, we’re cheering you on every mile of the way. Wishing you strong bodies, sharp minds, smooth trails, safe travels, and an unforgettable race. 🙌🏼❄️ You’ve trained for this. You’ve earned this.
Go crush it!!! 🏁💥

02/13/2026

✨🎉 Happy Birthday today to Rissa Gonzales! Friday the 13th gets a bad rap… but honestly, having Marissa at Northbound Fitness feels pretty darn lucky to all of us!!! 🍀💚☘️

We are so grateful to have Marissa as our ballet instructor. 🩰 Her talent, heart, and love for teaching are already making such a beautiful impact on all of our Willow littles, and we know this is just the beginning of something incredible. 💃🥲

This year, and this partnership, is going to be something truly special. 💫🤍 Marissa is sure to move mountains in the year to come and we’re so happy to be part of her journey. 🦄💁🏼‍♀️👸🏼

Please join us in wishing Marissa the happiest of birthdays and best year ahead! 🥳💖 And enjoy these throwback photos of baby Marissa, our Queen Ballerina! 🩰 👸🏼

02/12/2026

Teen Hip Hop
Express
Dance class!
Thr 5pm & Fri 10:30am RSVP now:)

02/09/2026

🕺💃 More Hip Hop Express This Week!

We’ve got TWO more chances to groove, move, and express yourself with Hip Hop Express, taught by Rose Varah! 🎶✨

Perfect for boys and girls ages 11–17, this high-energy class blends hip hop, pop, creative movement, and self-expression in a fun, positive, and supportive environment.

📍 Northbound Fitness
🗓 Thursday February 12th @ 5:00 PM
🗓 Friday February 13th @ 10:30 AM

📝 Important: Please be sure to sign up through GLOFOX under your teen’s account (not the parent account) so they are properly registered for class.

Come dance with us 🎧🔥 Bring:
👟 Clean indoor sneakers
💧 Water bottle
😎 Comfortable clothes and good vibes

02/06/2026

02/05/2026

Our first ever Martial Arts lesson for youth kicked off last night! It’s not too late to get signed up, we have youth and adult sessions. Come join Coree she’s Amazing!

02/04/2026

We are so excited to welcome ballet classes here at Northbound! Thank you Marissa for making all of these Littles feel like ballerina’s.

02/02/2026

✨ NEW TEEN CLASS ALERT ✨
Hip Hop Express🕺💃 taught by Rose Varah!

We’re excited to introduce Hip Hop Express, a fun, expressive hip-hop inspired movement and creative grooves class designed specifically for teens ages 11–17 years.

This class blends:
🎶 Hip hop & upbeat dance music
🌀 Simple follow-along moves
🧠 Creative self-expression & confidence building
🤍 A positive, supportive environment

Hip Hop Express is structured but still playful which gives teens the chance to move, create, groove, express themselves, and feel GOOD in their bodies while building confidence and connection. 🥹💘

📍 Northbound Fitness
📆 First class is Friday, February 6th at 10:30-11:15AM
🗓️ We’ll add more pop up dates and times as we figure out what works best for our teens!
👀 Stay tuned for additional pop-up alerts
📲 Book through our GLOFOX app
🙌🏼 Single drop-in classes OR
💥 Discounted Teen-rate punch cards available!

01/27/2026

🩰 FINAL CALL to enroll in Ballet at Northbound Fitness! 🩰

The excitement around our kids ballet program with Rissa Gonzales has been incredible! Thank you all for the overwhelming interest! We sold out day one! Because of demand, we opened additional groups… and now we’re down to just a few remaining spots before classes begin next week! (February 3rd/5th!)

Here’s the current availability 👇🏼

✨ Ages 1–4 years
• Tuesday 11:00 AM group — FULL
• Tuesday 12:30 PM group — 6 SPOTS LEFT

✨ Ages 5–11 years
• Tuesday 3:30 PM group — FULL
• Thursday 3:30 PM group — 1 SPOT LEFT

If you’ve been meaning to sign up, this is your chance because once these are filled, registration will close!

💻 How to register:
Sign up through the Glofox app → find Ballet under “Courses”

📲 When signing up, please reach out directly to Marissa “Rissa” at 801-309-4236 to confirm and she will text you everything you need to prepare for day one. We can’t wait to see these little dancers take the floor! 💕🩰