SoderWorld Wellness Center & Academy

11/09/2025

SACRED WOMEN’S CIRCLE~ Monday, November 10th
Host: Misty Soderholm
Special Guest Host: Samaya (Traci Hill-Conscious Evolution Coach)
Our sacred women's circle offers a non-judgmental space, uniting women from diverse backgrounds to embark on a journey of self-discovery, empowerment, and deep connection. This nurturing environment encourages participants to explore deep inside, share their unique stories, and support one another with compassion and empathy. Each gathering is designed to foster personal transformation, spiritual awakening, and collective wisdom, enabling women to tap into their inherent strength and the power of feminine energy.
Through guided meditations, reflective exercises, art projects, and heart-centered discussions, participants delve into a variety of thought-provoking topics. This circle acts as a sanctuary, where the bonds of sisterhood are strengthened, and each woman is honored for her individuality and uniqueness.

Our conscious women's circle is more than just a meeting; it's a sacred space for connection, healing, and the celebration of womanhood. It invites each participant to unearth their true essence and to emerge empowered and inspired. By embracing vulnerability and authenticity, this circle cultivates a sense of belonging and purpose, paving the way for profound personal and collective evolution.

Join us in this empowering circle of women, where your voice is heard, your story matters, and your presence is an integral part of our shared journey to healing ourselves. Together, let's awaken the divine feminine within and create ripples of transformation in our lives and the world. Because of personal nature of these gatherings, we ask that the participants keep the content confidential.

DATE: 2nd Monday of every month

TIME: 7-9pm (please don't arrive before 6:45pm)

Water, tea, and chocolate will be available.

COST: LOVE donations

*Limited spaces are available so *PRE-REGISTRATION REQUIRED.

Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

11/09/2025

See you all for our Satsang Sunday morning! 😊

SoderWorld Satsang~Community & Conversation
(2nd Sundays of the month)
10:00 AM – 11:30 AM CST
Hosted by Chad Chahé Soderholm
Special Topic: Raising Your Consciousness

Satsang is a Sanskrit term derived from two roots: sat meaning true and sangha meaning community.

Each meeting we will explore a different perspective on truth and universal consciousness. Whether you are inspired by the teachings of Buddha, Ram Dass, Christ, Alan Watts, Maya Angelou or quantum physics, join a community of other seekers and share your truth.

Inspire and be inspired by others and share space and time with other conscious souls journeying through this human experience.

Come join other truth seekers for community-led conversations on truth. No agenda, no dogma, no gurus or teachers, just friends in fellowship and curiosity.

Dates: 2nd Sunday of each month (some exceptions may occur)



Dates: 2nd Sunday of the Month
Sunday, November 9th, 2025
Led by Chahé Soderholm~ Raising your Consciousness

Time: 10am-11:30am

Cost: Suggested Love Donation $10-$20



All are welcome.♥

* Space is limited, PRE-REGISTRATION REQUIRED!
Call 630.455.5885 or Signup with MINDBODY Online.

11/08/2025

Breath & Sound PLUS with Chahé & special guests~
2 & 1/2 hours of Breath, Balance & Bliss

This transformative journey that combines the healing power of breath, movement, sound, touch, and intention. Led by Chahé Soderholm, with special guests on different months, this unique event is designed to help you connect with your body, mind, and spirit, and awaken your inner wisdom and vitality.
During this 2 1/2 hour experience, you will be guided through a series of conscious breathwork exercises that will help you release tension, clear your mind, and cultivate inner peace and clarity. You will also receive energywork and participate in somatic bodywork, two powerful techniques that promote relaxation, healing, and self-awareness.
To enhance your sensory experience, we will use essential oils that support relaxation, clarity, and emotional balance. You will also be guided through a meditation that will help you deepen your connection with yourself and the present moment.
To complete the journey, we will use the healing power of sound to balance your energy and promote inner harmony. You will be immersed in a soundscape of crystal and Tibetan singing bowls, gongs, chimes, and other instruments that will help you release blockages and access deeper levels of consciousness.
This event is open to anyone who wants to explore the power of breath, movement, sound, and touch for healing, relaxation, and self-awareness. No prior experience is necessary, and all levels are welcome. Come as you are and leave feeling rejuvenated, inspired, and empowered.
UPCOMING 2025 DATES: 2nd Tuesdays for each month
Oct 14th, Nov 11th, Dec 9th
TIME: 6:30 pm - 9pm
Cost: $40
*Space is limited to 12 participants.
*PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
*If you are not able to make class, please cancel your reservation at least 24 hours in advance to receive credit on account or refund.

11/07/2025

TONIGHT at SoderWorld: Two cozy, creative experiences to fill your heart and hands! ✨

🪶 Essential Oil Make & Take (6:30-7:30pm) with Shannon & Karen
Blend your own Thieves essential oil spritzer and roll-on while setting heartfelt intentions for wellness and protection this season. Create, connect, and carry home your handmade aromatherapy treasures.

🕯️ Art & Soul Night: Autumn Leaf Luminaries (7-8:30pm) with Sarah (The Fae Forager)
Craft your own glowing leaf luminary from foraged and upcycled materials. A meditative, nature-inspired project perfect for slowing down and celebrating autumn’s golden light.

🌟 Make it a mindful night out!
Join us and bring a friend, sip tea, and enjoy a peaceful evening surrounded by creativity and CommUnity.
Spaces are limited, call 630.455.5885 or register on MindBody

11/06/2025

“What makes you happy? “
💆‍♀️✨ For us, it’s helping you find peace through touch, energy, and self-care.

11/06/2025

Who needs a retreat from all the chaos? 🖐💪🙌

SEE THE AMAZING THINGS HAPPENING AT SODERWORLD!

11/06/2025

Gong Wash with Ronald Gong
Experience the transformative power of sound with Ronald Gong in this immersive sound bath. Using planetary gongs tuned to cosmic frequencies, Ronald creates a meditative soundscape that supports deep relaxation, energetic balance, and inner clarity.

Each gong carries unique healing qualities—inviting emotional release, awakening intuition, and restoring harmony in the body and mind. As the vibrations wash over you, they work on a cellular level to clear blockages and realign your energy.

Whether you're seeking stress relief, spiritual connection, or simply stillness, this sound journey offers a sacred space to reset and renew.

Come lie back, let go, and allow the healing waves of sound to guide you inward.

Date: November 9th, 2025

7:30-9:00pm

Cost: $33 *PLEASE CHOOSE THE SOUND HEALING 33 PRICING OPTION AT CHECKOUT

NOTES: This session will be lying down. Seated spots may become available if session fills. Sign up now as space is limited .

*PRE-REGISTRATION REQUIRED.

Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

If you are not able to make class, please cancel your reservation at least 24 hours in advance to receive credit on account or refund.

11/06/2025

ATTENTION: NEW Special Price Change!
Friday's Art & Soul Event will NOW be $11 with all supplies included!

Art & Soul Night: Autumn Leaf Luminaries ️

As the days grow shorter and the air turns crisp, join us for a cozy creative evening celebrating the beauty of autumn’s glow.
We’ll gather in community to craft:
Autumn Leaf Luminaries — using glass jars, pressed leaves, and soft candlelight to create a warm reminder of inner light during the darker months.
All materials are provided, including thrifted jars, brushes, Mod Podge, twine, and a tea light candle.

No art experience is needed — just a willingness to slow down, connect, and let your hands move with the rhythm of the season.

November 7th, 2025
️$11 per person | 7-8:30pm | All supplies included ️
PRE-REGISTRATION REQUIRED.
Limited space available.
Call 630-455-5885 or register online through MINDBODY at:
www.soderworldwellness.com

Meet the Facilitator:
Sarah is the heart and hands behind The Fae Forager, a nature-inspired artist and workshop facilitator who invites others to slow down, reconnect with the earth, and explore their innate creativity through foraged and upcycled materials.

With a background in camping, backpacking, and hands-on work at herbal sanctuaries and organic farms, Sarah’s connection to the natural world is woven into everything she does. She draws inspiration from the folklore of fairies, druids, and dryads—finding deep joy in the mossy, magical corners of the forest and in the everyday rituals of crafting with intention.

11/05/2025

"Rest & Restore" Fall Immersion Day Retreat
with Misty & Chahé Soderholm & special guest facilitators
Do you need a retreat? Join us for an inspiring and restoring all day retreat at SoderWorld Body, Mind, and Spirit Sanctuary.

Our Fall Immersion Day Retreat is a sacred journey towards awakening your true potential, raising your energy to higher vibrations, and illuminating your inner light. Hosted by SoderWorld’s very own owners, Chahé & Misty, this day is packed with transformative activities, healing rituals, and creative expression.

Embrace this unique opportunity to rest & restore with us, calming your mind and empowering your spirit. This oasis of tranquility and transformation awaits you.

Join us on Sunday, November 16th for some self-care before the stress of the holidays!

~Opening Connection & Intention Setting Circle with journaling

~Cacao Heart-opening Ceremony

~Gentle Chair Yoga & mindful movement techniques

~Salt Cave & Quantum Healing Lounge Sessions

~Creative Mandala Art project

~Conscious Breath Work & Sound Healing Journey

~Nature Garden Walk *Weather permitting-dress in layers

~Closing Share: Deep connection & journal reflections

Embrace this unique journey to rest & restore, healing your body, mind & spirit. Led by SoderWorld’s owners with almost 30 years experience in the wellness field. Your day will be filled with magic, a deeper innerstanding to help you grow into a brighter, more aligned and inspired version of yourself.

*About Cacao Elixir
Cacao opens the layers of consciousness in a gentle, loving way and ties together what may have been disconnected; on a physical, emotional or spiritual level. It assists us in burning away old and dense energies, opening the heart chakra and elevating our creativity.

Date: Sunday, November 16th, 2025
Time: 10am-5pm
Investment: $222 (a journal, cacao & paka-pillow included)

*Please bring a water bottle and a snack. Fruit & light snacks will be available. Or Vegan Cafe food items are available to purchase throughout the day.

*SPACE IS LIMITED is limited to 12 participants.

*PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or Signup with MINDBODY Online at

www.soderworld.com

11/05/2025

SoderWorld Satsang~Community & Conversation
(2nd Sundays of the month)
10:00 AM – 11:30 AM CST
Hosted by Chad Chahé Soderholm
Special Topic: Raising Your Consciousness

Satsang is a Sanskrit term derived from two roots: sat meaning true and sangha meaning community.

Each meeting we will explore a different perspective on truth and universal consciousness. Whether you are inspired by the teachings of Buddha, Ram Dass, Christ, Alan Watts, Maya Angelou or quantum physics, join a community of other seekers and share your truth.

Inspire and be inspired by others and share space and time with other conscious souls journeying through this human experience.

Come join other truth seekers for community-led conversations on truth. No agenda, no dogma, no gurus or teachers, just friends in fellowship and curiosity.

Dates: 2nd Sunday of each month (some exceptions may occur)



Dates: 2nd Sunday of the Month
Sunday, November 9th, 2025
Led by Chahé Soderholm~ Raising your Consciousness

Time: 10am-11:30am

Cost: Suggested Love Donation $10-$20



All are welcome.♥

* Space is limited, PRE-REGISTRATION REQUIRED!
Call 630.455.5885 or Signup with MINDBODY Online.

11/05/2025

Need a reset? We have space for you this week. 💆‍♀️✨

Take a deep breath, your body has been asking for this.
Our therapists have rare openings this week for those who are ready to relax, release, and realign. Whether you need stress relief, muscle recovery, or simply an hour to exhale, this is your sign to make time for yourself.

Appointments fill quickly, so don’t wait, book your session now and step into your calm.
📞 Call 630-455-5885 or visit our website to schedule your massage, energy work or facial treatment today.