SoderWorld Wellness Center & Academy

03/11/2026

Spots open for tonight's Reiki Meditation and tomorrow's Guided Sound Meditation! Reserve your spot now 😊 Sign Up link is in the comments!

Two nights of guided meditation await you this week at SoderWorld! ✨

💜 WEDNESDAY March 11th | Reiki & Energy Meditation | 7-8PM
Join Cassie & Jason of Macrocosm Roots for a heart-centered Reiki meditation circle blending grounding self-healing practices, breath awareness, and the calming flow of Reiki energy in a welcoming space. Open to ALL! No Reiki or energy work experience required.

🌱 THURSDAY March 12th | Guided Meditation & Crystal Bowl Sound Bath | 7:30-8:30PM
This week's journey features a special planting seeds/springtime awakening guided meditation paired with a full crystal bowl sound healing. Let the resonant tones of frosted crystal bowls, Tibetan bowls, ocean drum, chimes & more carry you into deep stillness and a season of renewal.

Both events facilitated by Cassie & Jason of Macrocosm Roots
Both are Love Donation-based 💛

📍 SoderWorld Wellness Center
Pre-registration required: call 630.455.5885 or register via MINDBODY online

GuidedMeditation HealingCommunity LoveDonation WellnessWednesday ThursdayMeditation SpringtimeHealing SoundHealing InnerPeace Willowbrook

03/11/2026

Coming Up! THIS Sunday!✨
Hallowed Bones: A Sacred Sound Immersion with Chahé Soderholm
Embark on a transcendent auditory voyage with "Hallowed Bones," the visionary project helmed by the multi-talented Chahé Chüwa, featuring an ensemble of special guest musicians. Rooted in the profound Zen Buddhist philosophy of being a 'Hollow Bone,' where the self becomes a conduit for the divine, "Hallowed Bones" transforms this concept into a sacred, musical form.
In this hallowed (holy) space, every note and rhythm is an act of reverence, creating a sanctuary where sound and spirit converge. "Hallowed Bones" offers an immersive guided sonic experience unlike any other, blending the primal power of native shamanic instruments with the expansive possibilities of modern tones and frequencies.

Experience the resonating depths of Gongs, the heartbeat rhythm of Shamanic Drums, and the soul-stirring vibrations of the Didgeridoo. Let the intertwining Voices and Toning transport you to a realm of inner peace and cosmic connection, harmonizing with healing instruments from across the globe.

About the facilitators:

"Hallowed Bones" is more than a musical project; it's a journey to the core of your being, a sacred echo resonating in the hollow of your bones, inviting you to experience the divine through the universal language of music. Join us in this unique fusion, where ancient rhythms meet contemporary sounds, and embark on a voyage that promises to nourish the soul and awaken the spirit.

Chahé Chüwa is an artist, musician, minister, breath & sound facilitator and co-founder and executive director at SoderWorld Body, Mind and Spirit Sanctuary. Chahé is a multi-instrumentalist and sound enthusiast who applies his knowledge of music production to create an immersive sonic experience both recorded and LIVE.



DATE: Sunday, March 15th, 2026
A Sacred Sound Immersion with Chahé Soderholm and special guest, Sara Walker

TIME: 6:30pm - 8pm

COST: $33

Next Hallowed Bones: April 19th, 2026
*SPACE IS LIMITED SO PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or Signup with MINDBODY Online at www.soderworld.com

03/09/2026

NEW! Perfectly Imperfect Yoga Series
SoderWorld | Select Sundays in March | 12:30pm
This is body-inclusive yoga! No experience required. Just you, exactly as you are.
Week 1 — Arrive As You Are
Sunday, March 15 | 12:30–2pm
You don't need to earn your place in this room. This 90-minute experience blends meditation, sound, and a gentle aerial yoga flow. We will be using the hammock not as a performance tool, but as a place to feel completely held. We'll move slowly, breathe deeply, and let the body remember what it feels like to be supported. No aerial experience needed. Modifications available.

Week 2 — The Body Knows
Sunday, March 22 | 12:30–1:30pm
Props are not weakness; they're wisdom made tangible. In this class, every block, blanket, and strap is an invitation to listen to what your body actually needs, not what you think it should be able to do. We'll move through traditional yoga with thoughtful modifications so that every body has a version of every pose that feels good and true. This is where you stop apologizing for your body and start trusting it.

Week 3 — This Is Yoga
Sunday, March 29 | 12:30–2pm
Yoga was never about touching your toes. This final class in the series brings you home — to your breath, your presence, the self-love, and what it means to actually belong in your own body. We'll move, we'll reflect, and we'll close this journey together as a Community with a brief sound journey. Come ready to feel it all. Leave knowing this practice was always meant for you.

Pricing
Drop-in: $25 per class
Series Bundle: $60 for all 3 (save $15)
Register for the full series and secure your spot for all three Sundays. You must register for all three!

Bundle: $60
All 3 classes | Available now through March 12th (or when spots fill up)
Early access, best value, secured spot across all three Sundays

Drop-In : $25
Opens March 12th | First come, first served on remaining spots
Also redeemable with an existing 5-pack yoga package!

**This is a limited series, only open to 7 participants per class!

Call 630-455-5885 or email the instructor, Cassie, at cassie@soderworldwellness.com if you have any questions or concerns!

03/09/2026

Vibrate & Create is a facilitated exploration and discussion of channeled messages from various channelers and teachings from spiritually enlightened leaders.
Join eMadeline Morgan for reflection, inspiration, and meaningful conversation.


Sunday, March 15th, 2026 (Every 3rd Sunday)

Time: 10am-11:30am
Cost: Suggested Love Donation $10-$20
All are welcome.♥
* Space is limited, PRE-REGISTRATION REQUIRED!
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
Madeline Morgan
eMadeline Morgan is an Inspirational Spoken Word Poet, lyricist, and author. She has a passion for teaching and writing, especially poetry that rhymes.

Madeline has a myriad of experience and she is often the pioneer making way for other women and minorities in technical and creative endeavors.

Her attention to detail and creative thinking helps her design solutions. Analyzing a situation for opportunities and envisioning a solution is intuitive for her. Her solutions usually include her connecting people to collaborate on projects. Madeline’s influential power comes from folks trusting her integrity, insight, and authenticity.

03/09/2026

🔥 BIG week ahead — here's what's on the schedule!

Aerial Yoga
RASHA Quantum Healing Sessions
Qigong
Sacred Women's Circle
Breath & Sound PLUS
Reiki & Energy Meditation
Guided Sound Meditation
Essential Oils Workshop
*New Yoga Series
Reiki Cosmic Floating Sound Bath
*New Vibrate & Create Circle
Hallowed Bones Sonic Experience

March 9–15 | Some classes are WAITLIST ONLY or close to it so grab your spot NOW 👇

And don't forget, Soderworld has so much more waiting for you!

🤲 Massage | Energy Work | Facials
🧂 Salt Cave Sessions (15 or 45 min)
⚛️ Quantum Healing Room
🌡️ Infrared Sauna

Book your appointment today and let us take care of the rest.

Massage EnergyWork Facials SaltCave InfraredSauna BookNow SacredSpace HealingCommunity Yoga Sound Healing Soundbath

03/09/2026

Coming UP! 🙌🏻

Your life follows a rhythm written in the language of the cosmos. ✨

What if you could begin to understand that rhythm?

Join us for “Understanding Your Cosmic Design” and discover how Jyotish can illuminate your life patterns, emotional tendencies, and natural healing path.

In this workshop you will explore:
• Your Birth Chart and what it reveals about your life blueprint
• Life Cycles and how planetary periods influence your journey
• Karmic Themes shaping your experiences
• Planetary Guidance for better decisions
• Dosha Patterns and their connection to health

This session is designed to make Jyotish practical, clear, and deeply insightful for everyday life.

📅 March 15 | 10 AM
🎤 Presented by Souvik Dutta

📲 Scan the QR code to register

Step into a deeper understanding of yourself and your cosmic design.

03/08/2026

Two nights of guided meditation await you this week at SoderWorld! ✨

💜 WEDNESDAY March 11th | Reiki & Energy Meditation | 7-8PM
Join Cassie & Jason of Macrocosm Roots for a heart-centered Reiki meditation circle blending grounding self-healing practices, breath awareness, and the calming flow of Reiki energy in a welcoming space. Open to ALL! No Reiki or energy work experience required.

🌱 THURSDAY March 12th | Guided Meditation & Crystal Bowl Sound Bath | 7:30-8:30PM
This week's journey features a special planting seeds/springtime awakening guided meditation paired with a full crystal bowl sound healing. Let the resonant tones of frosted crystal bowls, Tibetan bowls, ocean drum, chimes & more carry you into deep stillness and a season of renewal.

Both events facilitated by Cassie & Jason of Macrocosm Roots
Both are Love Donation-based 💛

📍 SoderWorld Wellness Center
Pre-registration required: call 630.455.5885 or register via MINDBODY online

GuidedMeditation HealingCommunity LoveDonation WellnessWednesday ThursdayMeditation SpringtimeHealing SoundHealing InnerPeace Willowbrook

03/08/2026

Happy International Women’s Day 🌸
To our owners Misty & Ginny, our massage therapists, our estheticians, our facilitators, our holistic partners, our front desk wellness team, and every woman who walks through our doors, this day is for YOU!
You are the vibrant heartbeat of this CommUnity. Your hands heal, your presence transforms, and your energy creates a space where women feel seen, held, and celebrated every single day.
This image takes us back to one of our special gatherings last summer : a women’s circle led by our beloved Karla Cain, where we explored the infinite power of Adi Parashakti — the primordial feminine energy that lives within each and every one of us. 🥚✨
She is the creator. The nurturer. The force that moves mountains and stills the mind.
She is YOU!

To every woman in our community, whether you come to receive, to give, to learn, or simply to breathe, you belong here, and we are so grateful for you.

Happy Women’s Day. 💫
SacredFeminine WellnessCommunity DivineFeminine HealingCommunity WomenWhoHeal WomenEmpowerment

03/07/2026

Cosmic Floating Sound Bath & Reiki Healing
Aerial Hammock Meditation | Chicago Suburbs
Deep relaxation, energy healing, and sound therapy for a one-of-a-kind experience!

Discover the ultimate Body, Mind, & Spirit healing experience: a Floating Sound Bath combined with Reiki energy healing in a cozy aerial silk hammock suspended in the air. This unique sound healing meditation blends therapeutic crystal singing bowl sound therapy, live Reiki treatment, and immersive cosmic lighting to guide you into profound rest and renewal.

What is a Floating Sound Bath?
While suspended in a supportive aerial silk hammock, you’ll be enveloped in healing sound waves from crystal singing bowls, Tibetan singing bowls, Buddhist temple bowls, ocean drum, and rain stick. No prior aerial yoga experience is needed! This is a fully passive, restorative class perfect for beginners and experienced practitioners alike. Simply lie back, breathe, and receive.
Reiki Energy Healing Included
During your float, you’ll receive hands-on Reiki healing from Jason Martinez (Reiki Master Teacher) and Cassie Clegg (Reiki Master Level 3). Reiki promotes stress relief, mental clarity, emotional balance, and physical restoration, making this a truly holistic healing session.

What to Expect:
Aerial silk hammock support (no experience needed)
Live crystal singing bowl & Tibetan singing bowl sound therapy
Binaural beats and conscious healing music
Hands-on Reiki energy healing
Cosmic ambient lighting for deep immersive relaxation
Mats, Pakapillows & blankets provided
This guided sound healing experience is ideal for anyone seeking stress relief, anxiety reduction, deep sleep support, chakra balancing, or spiritual wellness in a safe, nurturing environment.
Upcoming Dates:
Saturday, March 14, 2026 | 1:30–3PM
Saturday, April 11, 2026 | 7–8:30 PM
Cost: $35 per person
Limited to 7 aerial hammocks — Pre-registration required.
Call 630.455.5885 or register via MindBody Online
To add a guest, call the front desk or use the MindBody website (not the app).

03/07/2026

Welcome to Read & Breathe, a sacred monthly gathering where words become medicine and community becomes sanctuary. This body–mind–spirit book club invites you to exhale deeply, open your heart, and journey through the pages of transformative reads.

Each month, we explore a collectively and thoughtfully chosen book that nurtures the soul, inspires self-growth, and invites reflection. Together, we slow down, sip tea, share insights, and integrate the wisdom through grounding practices like breathwork, journaling, or gentle presence.
Whether you’re a seasoned seeker or just beginning your inner journey, Read & Breathe offers a cozy, supportive space to connect, grow, and feel seen.
What to Expect (90 minutes):
Gentle breathwork + grounding practices
Heartfelt discussion and reflective prompts
Integration rituals like journaling, movement, or meditation
A closing blessing + collective book selection for the next month
DATES (Once Monthly: EVERY 2ND Saturday of the month):
- August 9th, 2025 - “The Four Agreements” by Don Miguel Ruiz
- October 11th, 2025 - “Radical Acceptance” by Tara Brach
- November 8th, 2025 - “A Buddha Walks into a Bar” by Lodro Rinzler
- December 13th, 2025 - “A Life of Being, Having, and Doing Enough” by Wayne Muller
- January 10th, 2026 - “Aflame: Learning from Silence” a 2025 memoir by Pico Iyer
- February 21ST, 2026 - “The Tao of Pooh” by Benjamin Hoff
- March 21st, 2026 - “Becoming Supernatural” by Dr. Joe Dispenza

TIME: 4:30PM - 6PM
COST: Suggested Love Donation $5 - $20

*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant.
PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.

03/07/2026

Last call! SoderWorld Satsang~Community & Conversation
(2nd Sundays of the month)
Satsang is a Sanskrit term derived from two roots: sat meaning true and sangha meaning community.
Each meeting we will explore a different perspective on truth and universal consciousness. Whether you are inspired by the teachings of Buddha, Ram Dass, Christ, Alan Watts, Maya Angelou or quantum physics, join a community of other seekers and share your truth.
Inspire and be inspired by others and share space and time with other conscious souls journeying through this human experience.
Come join other truth seekers for community lead conversations on truth. No agenda, no dogma, no gurus or teachers, just friends in fellowship and curiosity.
Dates: 2nd Sunday of each month (some exceptions may occur)

March 8th, 2026
Masters Among Us: Alan Watts, Led by Chahé Soderholm
Reflect on the idea that true mastery is not about status, but presence, awareness, and the wisdom woven into everyday life.
Time: 10am-11:30am
Cost: Suggested Love Donation $10-$20
All are welcome.♥
* Space is limited, PRE-REGISTRATION REQUIRED!
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com