01/25/2026
Good Afternoon Yogi's
Hope you are all having a wonderful weekend! This week we have a full week of classes. Each class is for all skill levels from beginners to experienced Yogi's. Each class has many health benefits for your health and wellness. So come join me on the mat and start your Yoga journey.
Yoga is the art work of awareness on the canvas of body, mind and soul. Amit Ray
This weeks schedule for Thrive Yoga
Monday Jan. 26th
4:30-5:30pm Mobility and Myofascial Release Theme Hamstrings
5:45-6:45pm Restorative Theme Deeper Breathing
Wednesday Jan. 28th
9-10am Hatha Theme Whole body Practice
Thursday Jan. 29th
4:30-5:30pm Mobility and Myofascial Release Theme Hamstrings
5:45pm-6:45pm Restorative Theme Deeper Breathing
If you're unable to make it to a schedule class Thrive Yoga offers private lessons as well.
Looking forward to practicing with you all this week. Book your classes now 5 spots available in each class.