Open Studio Meditation

08/29/2023

08/29/2023

Tonight at Open Studio Meditation:

The $5 Introduction to meditation is from 7:00 - 9:00.
You’ll learn deep breathing, visualization and body sensing
Be prepared to learn how easy and calming meditation can be!
Attend in person at Enclave in Wilmette or on zoom.

For me details and to sign up,
Check openstudiomeditation.com
Or email me at emacgran@gmail.com

08/26/2023

Don’t forget to sign up for the $5 meditation. workshop in Wilmette! Out next offering is this Sunday at noon. We meet at the beautiful Enclave location
For more details email me at emacgran@gmail.com or check

Open Studio Meditation brings a broad spectrum of benefits to people and communities by offering excellent and accessible iRest® meditation education.

08/24/2023

Find out how meditation can work for you!
Classes are online or in person in Wilmette
All times are CST
Learn more or sign up at
Www.openstudiomeditation.com

08/18/2023

08/18/2023

This Week at Open Studio Meditation


Yoga Nidra Meditation

Friday 9:00 AM Online and in person
Sunday 9:00 AM Online and in person

Introductory Meditation Workshop

Sunday 10:00 AM Only $10 Please spread the word!!!

RSVP

If you are able to attend, please copy and paste one of these into your response (at least 2 hours before an event)

Yes - I will attend Friday at 9:00 AM online

Yes - I will attend Friday at 9:00 AM in person

Yes - I will attend Sunday at 9:00 AM online

Yes - I will attend Sunday at 9:00 AM in person

Yes - I will attend Sunday at 10:00 AM online

Yes - I will attend Sunday at 10:00 AM in person

If you choose to attend in person, the address is Enclave (look for the big key) 1000 Central Ave, Unit G. It is on the bottom floor of the building I live in - Optima Wilmette - in the space that used to be the Physical Therapy business (so it is not on the street but in the inner courtyard). If you prefer online, I will still be on Zoom from that location.


Hope to see you at one of the sessions!

08/15/2023

Are daily stresses taking a toll on your sense of well-being? It's time to hit the pause button and find your inner calm. 🕊️✨ Our online and in-person meditation classes are designed to help you discover peace, vitality and renewal amidst the chaos.
See our new class schedule and sign up for our newsletter here:

08/15/2023

Are daily stresses taking a toll on your sense of well-being? It's time to hit the pause button and find your inner calm. 🕊️✨ Our online and in-person meditation classes are designed to help you discover tranquility amidst the chaos.

See our new class schedule and sign up for our newsletter here:

08/10/2023

Please help me spread the word! New classes and workshops are starting now - online and in person in Wilmette. See website for more details and to sign up!