Oto Float

01/28/2026

Yin Yoga + Live Sound Bath
With Heather and Sonic So(U)l

Thursday Jan 29
6:30-7:30 PM

A slow, grounding Yin practice with Heather, accompanied by Sonic Sound using singing bowls, drums, rain sticks, and more.

Yin supports connective tissue and nervous system regulation; sound vibration supports deep relaxation and sensory integration.

Root chakra focused—stability, safety, and coming back into the body.

https://otofloat.floathelm.com/booking/event/4976324

01/21/2026

We are so excited to announce Heart Resonance: Gong Wash Sound Healing

Please join us on
Friday February 20th 7PM - 9PM

💗A Deep Immersion into Sound, Vibration & Inner Harmony 💗

Step into a powerful, one-of-a-kind healing immersion where sound, vibration, and heart-centered intention merge to create deep inner harmony and full-body rejuvenation.

Heart Resonance is an immersive Gong Wash Sound Healing experience designed to open the heart space, calm the nervous system, and restore balance on a cellular and energetic level. Through waves of sacred sound, you’ll be guided into a deeply meditative state where stress dissolves, emotions soften, and coherence returns to the heart and mind.

This is more than relaxation—it’s a full-body resonance experience that invites you back into balance, clarity, and inner peace.

💗 HEART-FOCUSED INTENTIONS

• Open and harmonize the heart center
• Release stored emotional tension
• Regulate the nervous system
• Cultivate inner peace and coherence
• Support emotional healing and self-connection

💧 BENEFITS OF FLOATING:
• Reduces stress, anxiety & pain
• Relieves joint pressure & inflammation
• Improves sleep, focus & recovery
• Promotes deep relaxation & inner clarity
• Enhances meditation & nervous system balance

🔊 BENEFITS OF GONG WASH SOUND HEALING

• Clears energetic and emotional blockages
• Supports deep meditation and altered states
• Balances the nervous system
• Promotes mental stillness and clarity
• Encourages emotional release and integration

🚨 LIMITED SPACE — RESERVATION REQUIRED

https://www.tickettailor.com/events/harmonicwaveshealing/2027340

12/30/2025

Meridian Flow · Yoga + Qi Gong
with Rachel Coppola
Wednesdays 9:30–10:30am

There is a kind of movement that doesn’t push.
It listens.

Rachel’s Meridian Flow weaves gentle yoga with Qi Gong to open the body’s energy pathways — the meridians — helping you feel more spacious, grounded, and alive.

This is not about forcing a stretch.
It’s about letting energy move where it’s been stuck.

People leave this class feeling:
• clearer
• calmer
• quietly energized

If your nervous system has been working overtime, this is a beautiful way to come back home to yourself.

🌀All levels welcome
🧘‍♀️ Wednesdays 9:30–10:30

(Scan the QR code on the last slide or book through our site.)

12/17/2025

Every second tuesday of the month, Francesca, of Lotus Vibrations Healing, will be here at Oto offering Biofield Alignment.

Reserve your spot by going to booking from the link in our bio! Just change the date to the second Tuesday of the month of your choice, and book!

12/12/2025

Welcome to the New Year Full Moon Gong Wash Sound Healing!

A Powerful Energy Cleanse to Begin Your Year Aligned, Clear, and Vibrationally Recharged

✨ There is no better way to start the New Year than with a full energetic cleanse.
This experience helps you shed stagnant energy, dissolve emotional residue, and open your channels to fresh inspiration and new beginnings.

✨ TWO EXCLUSIVE FLOAT POD ENERGY-CLEANSE PASSES
For this special event, two lucky participants will receive an enhanced healing experience inside our float pods.
Powerful water transducers deliver live gong and bowl vibrations directly into the warm, weightless water, creating full-body resonance and a deeply transformative energetic reset.

tickettailor.com/events/harmonicwaveshealing/1841418

12/04/2025

✨Recharge Your Body with Oto’s Therapeutic Gemstone Mats ✨

A restorative blend of far-infrared heat, red light therapy, PEMF, and grounding gemstones designed to support your body on a muscular, nervous-system, and cellular level.

🌡 Far-Infrared Heat (FIR)
FIR warms the body deeply—improving circulation, easing stiffness, and helping tight muscles release. This deep-penetrating warmth can support recovery and reduce tension far more effectively than surface heat.

🔆 Red Light Therapy
Red and near-infrared wavelengths stimulate the mitochondria—your cells’ energy engines. This can enhance cellular repair, support collagen production, and boost tissue resilience. It's like giving your cells a little extra battery life.

🌐 PEMF (Pulsed Electromagnetic Field)
PEMF uses low-frequency pulses to help improve cellular communication, reduce inflammation, and encourage the nervous system into a calmer, more regulated state. Many people describe it as feeling deeply grounding and balancing.

💎 Therapeutic Gemstones
The mats are lined with natural gemstones such as amethyst, jade, and tourmaline—stones that are excellent conductors of heat and negative ions. When warmed, they help deliver FIR more evenly and can enhance the soothing, grounding sensation of the entire treatment. Their steady thermal conductivity also creates a comforting, weighted feel that promotes relaxation.

Together, these four technologies create a scientifically supported, deeply restorative experience that helps your body unwind, recover, and reset—inside and out.

Perfect before or after a float, yoga class, or anytime you need a science-backed moment of calm.

Come lie down, breathe, and feel your whole body exhale.

Photo credit

11/21/2025

A new energy is flowing into the studio✨
Please join us in welcoming Francesca Gervasio of Lotus Vibrations Healing, our new Biofield Alignment practitioner!

Starting December, you can book with them every 2nd Tuesday.

If you’ve been feeling called to recalibrate your energy, clear emotional heaviness, or realign your system ..this is your sign. 🌙

Reserve your spot and feel the frequency shift.💜

11/20/2025

10/08/2025

🌟 Join us for an On-Site Transformative Sound Healing Certification Program with a Live Teacher! 🌟

Join us for a transformative three-day certification program that delves deep into the fascinating world of sound, music, vibration, frequencies and their profound impact on the mind, emotions, energy, and physical body. Discover the powerful applications of various instruments as tools for sound healing, and unlock the potential to enhance consciousness, productivity, healing rates, chakra alignment, mental clarity, relaxation, and trauma release. Be the leading educated influence in your community, family, business or personal journey.

Friday November 21st to Sunday November 23rd
2:00PM to 9:00 PM

https://www.tickettailor.com/events/harmonicwaveshealing/1841869

09/26/2025

✨ EXPANDED REIKI TRAINING: LEVEL 2 ✨

Sunday, November 16

💫Are you ready to elevate your Reiki practice to new heights? Join us for an immersive Reiki 2 training course where we delve into advanced techniques to harness and cultivate Qi, create energy constructs, and explore remote viewing.

https://www.facebook.com/share/17PpizgVyB/

09/22/2025

Welcome to Float & Harmony: Live Sound Healing Symphony, a one-of-a-kind immersive experience where the power of sound, water, and vibration unite to create deep states of relaxation, balance, and energetic renewal.

During this transformative event, you’ll be bathed in a live sound journey featuring instruments like singing bowls, gongs, chimes, and more—played in real-time to create a sonic landscape of healing frequencies. These vibrations are carried through the space—and for two lucky participants—directly into the water of our float pods through powerful transducers, allowing sound to resonate through the entire body.

Sunday, November 2, 2025
5pm-6:30pm & 7:30pm-9pm

Both sessions have 2 exclusive passes available!

https://www.facebook.com/share/16nvWE3uTs/

09/03/2025

🌟 We’re thrilled to be part of the Wilmette Block Party this year! 🎉
Find us in the Kid Zone near Elizabeth Griffin and stop by to:

✨ Learn about the benefits of floating & bodywork
✨ Discover our upcoming events
✨ Enter our raffle for fun prizes!

Bring the family, enjoy the day, and let’s celebrate community together. 💙