UpCurrent Functional Medicine

UpCurrent Functional Medicine 🌊 Virtual Functional Medicine practice accepting patients 18+ in North Carolina and Pennsylvania 🌊

12/23/2025

👉 Joint pain may be common, but it is NOT normal.
Your body is trying to tell you something.
Don’t mask the pain. Don’t settle. Don’t buy it.
Get curious. Get answers.
📍Get to the root.

12/20/2025

Healing isn’t always pretty. 💫
You might feel worse before you feel better, and that’s okay. Detoxing, shifting habits, and rebalancing your body takes time. Stay the course. Your body is doing the work. 🌱

How to make & use Melissa’s immune tea cubes 🍵👇🏼 Blend ginger, carrot, turmeric, black pepper, lemon juice, honey, and w...
12/17/2025

How to make & use Melissa’s immune tea cubes 🍵👇🏼
Blend ginger, carrot, turmeric, black pepper, lemon juice, honey, and water until very smooth.
(Optional) Strain through a fine mesh sieve or nut milk bag and press well.
Pour into silicone ice cube trays and freeze until solid.
Transfer cubes to a freezer-safe container (keeps up to 3 months).
To use: Add 1 cube to 8–10 oz hot (not boiling) water, stir until melted, and sip slowly.
Use 1 cube daily for gentle immune support or 2 cubes when feeling run-down 🤍

12/15/2025

🍋🫚Replenish your body naturally! This tea is easy, anti-inflammatory, soothing, and exactly what your body needs right now.

12/11/2025

✨ Wake up with sunlight
🥣 Eat a protein-rich breakfast
💧 Hydrate before caffeine
The best version of you starts with how you begin your day.

Wellness isn’t just about supplements, it’s small habits that add up over time. Get your Vitamin D (but always with Vita...
12/08/2025

Wellness isn’t just about supplements, it’s small habits that add up over time. Get your Vitamin D (but always with Vitamin K to prevent calcification of arteries and soft tissues!), prioritize quality sleep, and spend time with people who fill your cup. The basics matter most.

12/06/2025

Feeling sluggish, unmotivated, or craving a fresh start? It might be time for your winter reset. Slow down, nourish your body, and give yourself the care you’ve been postponing. 🌿

12/04/2025

Working with UpCurrentFM means being excited about breakfast. 👏 Melissa’s got you covered with easy, protein-packed meals to start your day strong. 💪

12/02/2025

We’re honored to welcome Edit Zelkind, PA-C to UpCurrentFM 💫
After years at The UltraWellness Center, working under Dr. Mark Hyman, Edit brings a deep passion for root-cause medicine, functional testing, and empowering patients to understand their bodies.
Here’s Edit, in her own words. ❤️
We can’t wait for you to meet her.

It’s a GOOD DAY because UpCurrentFM is growing! 🌱Please help me welcome to the UFM team:🌟Edit Zelkind, PA-C, IFMCP, AFMC...
11/29/2025

It’s a GOOD DAY because UpCurrentFM is growing! 🌱

Please help me welcome to the UFM team:
🌟Edit Zelkind, PA-C, IFMCP, AFMC🌟

Edit is an answer to prayer and we are SO blessed to have her! 🙏🏻

👀👀👀
11/28/2025

👀👀👀

11/27/2025

🍳We don’t skip breakfast and here’s why 👇
Your blood sugar, hormones, and energy all depend on starting your day with real fuel. 🥑

Address

Wilmington, NC
28405

Opening Hours

Tuesday 9am - 12pm
1pm - 4pm
Wednesday 9am - 12pm
1pm - 4pm
Thursday 9am - 12pm
1pm - 4pm
Friday 9am - 12pm
1pm - 3pm

Telephone

+19102929123

Website

https://linktr.ee/upcurrentfm

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