UpCurrent Functional Medicine

UpCurrent Functional Medicine 🌊 Virtual Functional Medicine practice accepting patients 18+ in North Carolina and Pennsylvania 🌊

02/19/2026

A lighter take on taco night 🌮
This Turkey Cauliflower Rice Taco Bowl is filling, balanced, and blood-sugar friendly.
Save this for your next meal prep day.

Big thank you to Jesus and my patients for allowing me to do what I love every day! 🤍🌊
02/14/2026

Big thank you to Jesus and my patients for allowing me to do what I love every day! 🤍🌊

At UpCurrentFM, we look deeper. 🔍
Hormones, nutrients, stress, digestion, and patterns over time because your health is ...
02/12/2026

At UpCurrentFM, we look deeper. 🔍
Hormones, nutrients, stress, digestion, and patterns over time because your health is more than a single lab value.
Follow along to learn what truly personalized care looks like.

02/09/2026

“My lab results are normal… so why do I feel awful?”
In 30 seconds or less, Zoie explains why normal doesn’t always mean optimal.
Save this if you’ve ever asked this question or share with someone who has.

02/07/2026

Cooking made simple this month 🍽️
Turkey Taco Bowls, Chicken Shawarma Bowls, and a Classic Creamy Chicken Salad 🥗 easy meals designed to support your body, not overwhelm it.
Save this post and cook along with us this month!

02/04/2026

Save this for game day 🏈
Zoie’s easy formula for blood sugar-balanced nachos:
✔️ Protein
✔️ Fiber
✔️ Healthy fats
Build your plate this way and you can enjoy the game and feel good after. Wellness doesn’t mean missing out!

02/01/2026

If weight loss is a goal this year, this matters 👇
Calorie counting alone isn’t enough.
Zoie explains why balancing blood sugar plays a huge role in energy, cravings, and sustainable weight loss and why ignoring it can keep you stuck.

01/23/2026

No rigid rules. Just nourishment. 🥗
Melissa walks you through her New Year Reset Salad step by step in this video by using simple ingredients and supportive nutrients.

Follow along and build a version that works for you!

Address

Wilmington, NC
28405

Opening Hours

Tuesday 9am - 12pm
1pm - 4pm
Wednesday 9am - 12pm
1pm - 4pm
Thursday 9am - 12pm
1pm - 4pm
Friday 9am - 12pm
1pm - 3pm

Telephone

+19102929123

Website

https://linktr.ee/upcurrentfm

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