UpCurrent Functional Medicine

UpCurrent Functional Medicine 🌊 Virtual Functional Medicine practice accepting patients 18+ in North Carolina and Pennsylvania 🌊

04/21/2026

good news: you don’t need to quit coffee
just do it smarter ↓
replace the minerals it depletes�(calcium + magnesium)
and choose mold-free coffee
that’s it ☕️
share this with your coffee-loving friend

Small swaps compound over time! Here are a few of Melissa’s favorite swaps that are sure to become your new pantry stapl...
04/19/2026

Small swaps compound over time! Here are a few of Melissa’s favorite swaps that are sure to become your new pantry staples! 👏

It’s one of the most common deficiencies we see…Did any of these surprise you?
04/12/2026

It’s one of the most common deficiencies we see…
Did any of these surprise you?

04/08/2026

Magnesium might be one of the most underrated nutrients in modern health.
It supports over 300 enzymatic reactions in the body including:
• Stress regulation�• Deep, restorative sleep�• Muscle recovery�• Blood sugar balance�• Hormone production�• Nervous system function
And yet… most people are deficient.
Curious if magnesium could support you? We carry professional-grade options in our Fullscript store (linked in bio)

04/04/2026

If you struggle with estrogen dominance, this is your reminder:
Fiber isn’t just for digestion.�It helps bind and eliminate excess estrogen.
Whole foods > quick fixes.
How much fiber are you getting daily?

Hormone balance doesn’t have to be complicated. ⚖️Start here:
1️⃣ Reduce endocrine disruptors
2️⃣ Increase fiber intake
...
03/31/2026

Hormone balance doesn’t have to be complicated. ⚖️
Start here:
1️⃣ Reduce endocrine disruptors
2️⃣ Increase fiber intake
3️⃣ Limit excessive HIIT
Your body responds to consistency, not extremes!

03/27/2026

One small shift that can make a big difference?
Reduce exposure to xenoestrogens!

03/24/2026

Hormone imbalance isn’t just a “women’s issue.”�Men experience shifts in testosterone, cortisol, thyroid, and insulin too.

Tag a husband, brother, or friend who needs this conversation!

Would you eat this for breakfast?🥚 This is what balance looks like.✔️ Eggs
✔️ Chicken apple sausage
✔️ Sautéed kale
✔️ 3...
03/19/2026

Would you eat this for breakfast?🥚
This is what balance looks like.
✔️ Eggs
✔️ Chicken apple sausage
✔️ Sautéed kale
✔️ 31g of protein
✔️ Pomegranate for antioxidants and vitamin C
Balanced blood sugar.
Stable energy.
Hormone support.

Address

Wilmington, NC
28405

Opening Hours

Tuesday 9am - 12pm
1pm - 4pm
Wednesday 9am - 12pm
1pm - 4pm
Thursday 9am - 12pm
1pm - 4pm
Friday 9am - 12pm
1pm - 3pm

Telephone

+19102929123

Website

https://linktr.ee/upcurrentfm

Alerts

Be the first to know and let us send you an email when UpCurrent Functional Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UpCurrent Functional Medicine:

Shortcuts

Share

Category