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Monday 9am - 6pm Tuesday 9am - 1pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm

Balance Chiropractic

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United States
Wilmington, DE
Balance Chiropractic

Balance Chiropractic is the only office in Delaware that uses the Torque Release Technique (torquerelease.com).

Balance Chiropractic & Dr. Tobi Sheiker offer full chiropractic services using torque release, mindfulness, infrared sauna, medical grade supplements, and low level laser Dr. Tobi Sheiker uses a small handheld instrument to gently reposition the spinal bones that are stretching or twisting spinal nerves. Misaligned vertebrae, back bones, can block the messages being sent from the brain to the body by the spinal nerves. Over time this may create pain, numbness, muscle weakness and spasm, postural abnormalities, sensory issues, limited mobility and overall dysfunction. All techniques of chiropractic attempt to restore this disturbance without the use of drugs or surgery, but TRT does it in a manner that is extremely attractive to those that are fearful of chiropractic or even have rods, fusions, or are very sensitive. This technique is ideal for all, but especially for those who desire a gentle approach or an alternative to traditional chiropractic.

12/26/2025

Another message… especially for Christmas….via Yogi 🎄❤️

12/24/2025

Sounds like as good a message from the Universe as any

12/11/2025

WIN WIN!
Kids get to have fun, parents get to relax, and the Brandywine school district makes money to pay for their dance team trips and performances!!

Thank you in advance!

12/09/2025

If you have any questions about what you could be taking or if you need to replace what you are currently taking, I am always here to discuss.

A great basic protocol is a multivitamin, a probiotic, vitamin D3, omega-3 fatty acids, and immune suooort like zinc, C, echinacea.

We also offer many products for inflammation and muscle relaxation

12/05/2025

This month, all classes will be 60 minutes. On Thursday, December 11, we have two classes: 4:00-5:00 p.m. & 6:00-7:00 p.m. The second date is Sunday, December 14, from 4:00-5:00 p.m. These classes will be different, as there will be little introduction in the beginning. This is intentional, as I know how busy schedules are this time of year. This will allow participants to move right into the journey and, although shorter, will allow more time in the meditative state. Next month I will offer both the longer, Level I introduction classes as well as these shorter Level II classes.

Classes consist of a brief mindfulness introduction, breathing exercises followed by a guided meditative journey. The topic will vary from class to class. Dress in comfortable clothes. Mats, bolsters, blankets, eye pillows, weighted lap blankets, and zero gravity chairs are provided. Classes are open to all levels and all are welcome!

Space is limited. To register you may reply to this email, call the number below, or sign up through Dr. Tobi’s website. This is a wonderful way to find peace while navigating the busy holiday season. I hope you can take some time for yourself and join. We look forward to seeing you.

11/20/2025

Now is your time to experience what mindfulness is all about!
Class is filling up fast and space is limited, but theres still time…
Call or email to register…

11/16/2025

❤️❤️❤️

11/12/2025

The class consists of a brief mindfulness introduction, breathing exercises followed by a guided meditative journey. The topic will vary from class to class. Dress in comfortable clothes. Mats, bolsters, blankets, eye pillows, weighted lap blankets, and zero gravity chairs provided. Classes are open to all levels and all are welcome!

Space is limited. This month, please sign up by replying to this email and I will make sure you are registered. Dr. Tobi is away this week (11/10 - 11/17) so registration through the website or by phone will not be received while she is away. I look forward to seeing you. 🥰

10/27/2025

Do you understand what mindfulness is? Most people don’t. Come find out for yourself this Thursday !
No experience necessary and all props provided.
Zero gravity chairs are available for those unable to comfortably be on the floor.
Call, email, or visit our website to register.

10/10/2025

Come to your first class, or your tenth…this Sunday AND the night before Halloween!
No experience necessary. Props provided. Chairs for those unable to be on floor.
Learn to be in the moment

10/02/2025

New days! New times! New people!
See you all in October and tell a friend!

09/22/2025

There is no time like the present to center, ground, and be present. Life is hard. We need tools to help us manage to choose joy over stress and hardship.

Address

5801 Kennett Pike
Wilmington, DE
19807

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 1pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm

Telephone

+13025434797

Website

https://www.balancehealingspace.com/

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