Empowered Wellness Studio

01/30/2026

New instructor alert! 🚨

Megan is teaching Mobility Flow every Friday at 12pm — don’t miss it!

01/28/2026

01/28/2026

If you haven’t joined us for our new mobility flow class, you’re missing out… 🧘🏽‍♂️🧘🏻‍♀️🧘

01/26/2026

Join us this Friday for a POP UP 6:00am BA class!
Spots filling - sign up via website or app!

01/25/2026

New to yoga? We’ve got you. 🧘‍♀️
Tues 6:45–7:45pm • Feb 3–24
Plus 4 bonus classes to explore Empowered + build confidence!

01/23/2026

Your favorite eras. Your favorite flow. 💕
A breath-led, full-body class with Kim set to Taylor Swift — plus a Swift-themed LMNT happy hour to unwind, connect, and toast to every era of YOU.

Friday, Feb 6 🎤✨

01/20/2026

For men ready to move better, feel stronger, and live with intention.
A 3-day retreat rooted in movement, meditation, and modern wellness—open to all levels, backgrounds, and bodies.
LINK IN BIO!

01/18/2026

You don’t need to be flexible.
You don’t need experience.
You just need a place to begin.

Our Beginner Yoga & Mindful Movement Series starts in February.
A simple, supportive way to move with confidence.

👉 Details + registration on our website.

01/15/2026

A breath-based, slower-paced flow designed to build joint mobility, strengthen stability, and balance strength with flexibility.

Move with control. Breathe with intention.

✨ Book Via App or Online!

01/09/2026

She uplifts us and makes us STRONGER!! Happiest of days to the tiny yet mighty leader of our studio…Angela!!

01/05/2026

⏰ LAST CHANCE TO SIGN UP

Our Empowered Beginner Yoga & Mindful Movement Series starts tomorrow.
Build strength, confidence, and mindful movement from the ground up.

🧘‍♀️ Perfect for beginners or those returning to practice. Link in Bio!

01/04/2026

Your mind is powerful. Learning how it works changes everything.

Two days. Deep insight.
Save your spot, Both days: $170 | One day: $90

Link in Bio!