Empowered Wellness Studio

03/22/2026

Still feeling so energized from our Balanced Athlete & Empowered Connection workshop this past Friday 💫

A space to learn, grow, and truly connect - mind, body, and community. Grateful to have such amazing teachers leading the way.

Here’s to continuing to move with intention, support one another, and step into our most empowered selves 🤍

For future workshops, check out our website ✨

03/19/2026

Our NEW ball fusion class (heated + non heated) kicked off with the birthday girl ! Thank you for all you do - Happy Birthday to you! 💚

03/16/2026

🌿 Begin Your Yoga Journey This April

Link in bio - sign up today! Spots fill fast

03/15/2026

Sign up via the app!

Molly- Monday 9:30am
Tim - Tuesday 5:30pm
Megan Carpenter - Friday 12:00pm
Stacey - Sunday 9:30am

03/13/2026

Heads up! ✨
Leon’s class time is changing starting 3/23.

Make sure to check the updated schedule and come flow with us!

03/09/2026

Join Us 3.20.26.

Why You’ll Love It
Unlock tightness and deepen your poses
Intentional movement → total release

Limited Spots Available!

03/06/2026

✨ Pop-Up Alert ✨

Slow down and soften into a floor-based practice designed to release deep tension and restore balance in the body. Longer-held postures gently target the fascia and connective tissues, supporting mobility, healthier joints, and lasting strength.

Expect deep stretches, intentional breath, and the kind of reset your body and nervous system have been craving.

Spots are limited - reserve yours now!

03/04/2026

Two ✌🏼spots available in this evening’s 5:45 SCULPT class with JOHNNY!!

03/01/2026

February was full of love, pop-ups, and lots of strength ❤️ 💪
From full classes to special events, we felt the energy all month long!

03/01/2026

THIS MONTH! Spots available- book via the website and message us with any questions!

Hope to see you in the studio 🧘🏻‍♀️💪

Thinking about starting yoga but not sure where to begin? 💚

Here’s what two recent Beginner Series grads had to say:

✨ “One of the best investments I’ve made this year… slowing down, resetting, and learning the why has been a remarkable shift.”

✨ “I’ve come away feeling empowered and motivated to continue growing in future classes.”

March enrollment is now open — and spots fill quickly.

02/25/2026

🎶 Leon is back from the 🏖️beach! Spots available in Stationary Sequence-Wednesday 5:30pm and Saturday 11am. Catch your spot now!

02/24/2026