Still Moon Wellness

Still Moon Wellness At Still Moon Wellness, we believe that healing begins with the nervous system-and that unnecessary suffering is optional.

Our mission is to guide individuals in restoring harmony to their bodies, minds, and spirits.

“Grief doesn’t take a holiday. The empty chairs at our tables remind us of love that endures beyond presence.”As I sit h...
11/27/2025

“Grief doesn’t take a holiday. The empty chairs at our tables remind us of love that endures beyond presence.”

As I sit here, having my coffee and preparing for the chaos of the day, I am reminded that for so many of us, the holidays feel heavy with absence. For some this may be the first holiday season without someone. Being with grief during times of celebration can be a challenging experience. The holidays invite us to gather, to share meals, laughter, and traditions. Yet for many, the season also carries the weight of absence. The empty chairs at our tables are not just furniture, they are symbols of love, memory, and longing. They remind us of voices we no longer hear, hands we no longer hold, and the warmth of presence that now lives only in our hearts.

Grief does not pause for celebration. It sits quietly beside us, sometimes heavy, sometimes tender, always reminding us of the depth of our connections. The holidays can magnify that ache, but they also offer us a chance to honor it. To light a candle for those who are gone. To speak their names aloud. To let their stories ripple through the room like blessings.
In this season, we are invited to hold both truths: the joy of gathering and the sorrow of loss. The fullness of the table and the emptiness of the chair. When we allow grief to be part of the celebration, we create space for compassion for ourselves and for others who carry invisible weights.

May we remember that love is not diminished by absence. It is transformed, carried forward in memory, ritual, and the gentle ways we continue to honor those who are missing. And may we offer ourselves kindness, knowing that grief is not a disruption of the holiday spirit, but a testament to the love that endures.

Much love to you all during this holiday season. As we move through this season, may each of us find space for both joy and sorrow, for memory and presence. Whatever your holiday looks like, whether surrounded by laughter, sitting with silence, or holding tender remembrance, may you feel love wrapping around you. May compassion guide your steps, and may you know you are not alone as you navigate this time in your own way.

Peace and Love,
Julie

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/23/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 7: Rooted Renewal

“I release what no longer serves me and root into renewal.”

Grounding is not just stability, it’s transformation. I let go and grow deeper roots. 🍂🌕

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/22/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 6: Flow and Ground
“I flow with life while staying grounded.”

Like rivers meeting the shore, I move with ease yet remain steady in my truth. 🌊🌱

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/21/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 5: Strength in Stillness

“Stillness strengthens me; I am unshaken.”

Silence is not empty, it is full of wisdom. Today I ground myself in stillness. 🌌🌾

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/20/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 4: Calm Within

“Peace flows through me; I am centered.”

Even in the storm, I find my calm. Grounding is my way back to inner peace. 🌊🕊️

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/19/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 3: Earth Connection

“The earth supports me; I am safe and held.”

Feet on the ground, heart open. I trust the earth beneath me to carry my weight. 🌍🌿

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/18/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 2: Breath of Stability

“With each breath, I return to balance.”

Inhale calm, exhale release. My breath is my anchor, guiding me home to myself. 🌬️💫

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day bri...
11/17/2025

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 1: Rooted Presence

I am rooted in this moment, steady and strong.

Like the trees, I stand tall and grounded. Today I choose presence over distraction. 🌳✨

11/17/2025

🌸 This Week at Wilmington Yoga Collective 🌸

Flow into your week with grounding movement and serene stillness. Whether you're rising with the sun, settling into slow flow, or sitting in Zen silence—there's a space for you here. Come as you are, breathe as you need. 💫

🧘‍♀️✨ Explore the schedule & join us: wilmingtonyogacollective.com

Today we bring our week of stillness to a close. It is my wish for you that you can carry what you’ve learned (or unlear...
11/16/2025

Today we bring our week of stillness to a close. It is my wish for you that you can carry what you’ve learned (or unlearned) from these messages this week forward in helping you find your peace and stillness in this world.

🌓 Day 7: Integration

Affirmation: I carry stillness within me. It walks beside me, always.

Stillness isn’t a place—it’s a companion. As the week closes, let it walk with you.



This week we honor the quiet, the pause, and the sacred hush that lives beneath movement as we inquire within Stillness ...
11/15/2025

This week we honor the quiet, the pause, and the sacred hush that lives beneath movement as we inquire within Stillness for our Daily Affirmations. Each day, you are invited into a poetic, embodied relationship with stillness.

🌒 Day 6: Spaciousness

Affirmation: Stillness creates space. I am safe to expand within it.

Stillness isn’t confinement—it’s spaciousness. Stretch into the quiet. There’s room for all of you here.

This week we honor the quiet, the pause, and the sacred hush that lives beneath movement as we inquire within Stillness ...
11/14/2025

This week we honor the quiet, the pause, and the sacred hush that lives beneath movement as we inquire within Stillness for our Daily Affirmations. Each day, you are invited into a poetic, embodied relationship with stillness.

🌑 Day 5: Trust

Affirmation: I trust the quiet seasons. Stillness is part of my rhythm.
Not every season is for blooming. Trust the quiet ones—they’re doing sacred work beneath the surface.

Address

Wilmington, OH
45177

Telephone

+19374093143

Website

https://www.stillmoonwellness.org/offerings/rest-reset-and-renew-a-restorative-journey-th

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