Balance-Harmony Wellness Collective

Balance-Harmony Wellness Collective Collaborative Mental Health Practice🌿
▫️Two Locations in Wilmington, NC 🌊
▫️Providing Telehealth Services Across NC💻🗣️
▫️Accepting New Clients✨

11/27/2025

Book a session with one of our amazing therapists using the links in our bio!!😂💁‍♀️

We wish everyone a safe and happy holiday🧡🥧🍂

Holiday gatherings can be joyful…and complicated. Remember that you’re allowed to set boundaries, take breaks, and prote...
11/26/2025

Holiday gatherings can be joyful…and complicated. Remember that you’re allowed to set boundaries, take breaks, and protect your peace🦃🧡

11/24/2025

It’s okay to feel overwhelmed when listening, reading, or watching the news😅. It does impact us, and that’s why it’s important to pause, feel it, hold it, process it, and use techniques to ground and regulate🤍

11/17/2025

Affirmations are used to help promote positive self talk, minimize stress and anxiety, and reframe negative thought patterns.

Practice writing positive affirmations down or saying them out loud🤍

11/12/2025

Mother Hubbard’s Cupboard Food Drive is in full swing! Items needed are pop top cans, dry pasta and grains, protein filled snacks, diapers, feminine hygiene products, dog and cat food. Anything helps and is appreciated🧡

Our donation box is located at our Oleander location in the lobby! Hours are 10am-3pm😄

Balance and Harmony is hosting a food drive Nov. 5th-Nov. 21st. We need YOUR help in supporting local families and indiv...
11/05/2025

Balance and Harmony is hosting a food drive Nov. 5th-Nov. 21st. We need YOUR help in supporting local families and individuals! 🤩💪🏼

Donation box will be located in the client waiting area of our Oleander location. Hours will be M-F 10am-3pm. Anything helps to support our community🧡

If you have any questions, feel free to reach out!

Meet Hayley!🌿Hayley is a down-to-earth, passionate, and supportive clinician. She strives to provide a warm, relaxed, no...
11/04/2025

Meet Hayley!🌿

Hayley is a down-to-earth, passionate, and supportive clinician. She strives to provide a warm, relaxed, non-judgmental space for her clients🧡

11/03/2025

Meet Mike! 🎩

Mike is an enthusiastic, down-to-earth therapist who brings authenticity, humor, and compassion to every session💁🏻‍♂️

Offers individual and couples therapy🤩

10/29/2025

Therapy is a space to honor the wins, not just for working on heavy things. This is a space for healing and celebrating growth💛🎉

Starting therapy doesn’t mean you have to wait for a crisis to reach out. Therapy is a space to help understand yourself...
10/25/2025

Starting therapy doesn’t mean you have to wait for a crisis to reach out. Therapy is a space to help understand yourself, grow, and heal. Our therapists are here to help guide you on this journey 🌱

We offer in person in Wilmington, NC and telehealth sessions across NC. Use the links in our bio to connect🧡

Address

4010 Oleandar Dr. Avenue Ste 1, And , 401 Chestnut St. Unit B
Wilmington, NC
28403

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