Frank Hanley's Wellness Page

Frank Hanley's Wellness Page Blending the teachings of kung fu, qigong and taijiquan into a continuous learning experience.

“FSHD is always attacking me… it never takes a day off. I practice Tai Chi, Kung Fu and Qigong daily. It’s my way to f...
10/23/2024

“FSHD is always attacking me… it never takes a day off. I practice Tai Chi, Kung Fu and Qigong daily. It’s my way to fight back.”
Hi everyone... I will be hosting the "Feeling Fit with FSHD" session on Thursday October 24, 2024 @ 12pm eastern. This session will celebrate the two-year anniversary of the “Feeling Fit with FSHD” program. I will present “Breathe, Stretch and Flex” exercises to help strengthen breathing, stretch and flex the neck, shoulders, abs and core.
Bring your personal experiences to share... everyone is welcome!! We appreciate everyone who has joined this group!
You can register here ...

18:00 PM CET | 17:00 PM UK | 12:00 PM Noon ET | 11:00 AM CT | 10:00 AM MT | 9:00 AM PT In this “Feeling Fit” session, Frank Hanley... Read More »

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Wilmington, NC
28401

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