01/28/2026
Cold, snowy, and icy weather can naturally change how we move through our day. Having good balance helps you stay steady, aware, and confident, whether you are walking outside or moving around your home during the winter months.
At First State Rehab at Home, our physical therapists support balance through personalized, in home care focused on strength, coordination, and safe movement. Improving balance helps you move more comfortably and stay mindful of your footing, making winter conditions easier to navigate with confidence and control.