Shahira Galal Hypnotherapy

10/21/2025

My happy place, my office where i fet to meet beautiful souls ready for evolution.

10/17/2025

You did everything right — the degree, the job, the title.
But at night, when the emails stop and the noise fades, something inside still feels restless.

That’s not ingratitude.
It’s your nervous system still running on survival mode — the same one that helped you climb is now keeping you tense and disconnected.

In therapy, especially with Internal Family Systems, we explore the inner parts still chasing approval or fearing failure.
When those parts feel seen and safe, the striving softens.

You don’t need to lose your edge to find peace. You just need to stop fighting yourself.

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09/19/2025

I get asked alot how i ended up enjoying a fulfilling career as a clinical psychologist after years of corporate banking.

And how writing and rowing helped in this crazy journey. Well, here it is i am sharing glimpses of my story hoping it might inspire anyone.

This is dedicated to the most important man in my life who taught me to keep going inspite of fear.

https://www.instagram.com/p/DOv3agEDCxw/?igsh=dHdoMXJmc2lwMHdt

06/27/2025

Being an athlete means knowing your body like a close friend. Knowing when it’s tired, when it’s strong, when it needs rest, and when it’s ready to soar.
At the end of 2025 rowing competition season, I wanna thank my body for trusting me.

05/26/2025

04/06/2025

Back to work after Eid Vacation might be challenging. For me, I miss work, actually, what i miss is my clients. Meeting people in such a deep level of awareness and human vulnerability is a priceless experience.
To do what you love in life is a huge blessing.

02/25/2025

02/25/2025

The dream team of Nine Psychology clinic. Proud to be part of it.