What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 8:30am - 12am

Tidal Wellness

We are a family physician office using a direct primary care model. We offer full spectrum family medicine care and additional integrative services.

11/15/2025

Aesthetic season is officially here — and we’re celebrating with our best offer of the year.

✨ Buy One Treatment, Get the Second 50% Off

Now through November 30.

Whether you're refreshing your skin with Opus or getting holiday-ready with BeautiFill, this is your moment to treat yourself and stretch your results.

A reminder we take a thoughtful, conservative approach — focused on natural-looking outcomes that age with you beautifully.

Your goals, your pace, your confidence.

📅 Send us a message or call the office to secure your appointment.
💆‍♀️ Mix and match treatments
📍 Tidal Wellness | Wilmington, NC
📲 910-302-8002

11/11/2025

Veterans Day is a reminder to slow down and honor those who served.

If you’re a veteran, we’re grateful for you today and every day.

If you know a veteran, reach out with a simple “thank you.” It matters.

🇺🇸🇺🇸🇺🇸🇺🇸

11/10/2025

✨ November Special Alert ✨

Why wait for Black Friday when you can treat yourself all month long?

This November at Tidal Wellness, when you buy one treatment, you’ll get your second treatment of equal or lesser value for 50% off!

Whether you’re refreshing your skin, sculpting your body, or just taking time to feel like your best self—there’s never been a better time to invest in you.

📅 Offer valid through November 30
💆‍♀️ Mix and match treatments
📍 Tidal Wellness | Wilmington, NC
📲 910-302-8002

11/07/2025

✨ Feeling better starts from within.

At Tidal Wellness, we don’t believe in quick fixes — we believe in balance. Whether you’re exploring wellness memberships, aesthetic treatments, or ways to optimize your energy, our approach is simple: we treat the whole you.

🌊 Direct care.
💉 Evidence-based treatments.
🧘‍♀️ Personalized guidance for real results.

Your health deserves more than a band-aid.
It deserves a plan.

📍Located in Wilmington, NC
📅 Book your consultation today at by calling us at 910-302-8002.

11/03/2025

🌊 Turning the tide on aging and self-care.

At Tidal Wellness, we believe that looking and feeling your best isn’t just a luxury, it’s a necessity.

Whether you’re addressing fine lines, skin texture, or simply want to admire your reflection with confidence, today’s the day to explore what your skin could be.

✨ What we’re offering:
• Advanced treatments using the state-of-the-art Alma laser and Opus RF technology to resurface your skin with precision.
• Expert, personalized plans — not cookie-cutter solutions. Dr. Griffin takes the time to listen, understand you and craft a path that aligns with your aesthetic goals and lifestyle.
• A space where medical wellness and aesthetic enhancement meet — because your health and your appearance are two sides of the same coin.

📍 Located right here in Wilmington, we’re ready to answer your questions, explore your options and walk you through every step of the process (no pressure, just clarity and honesty).

👉 Ready to take the next step? DM us or call us to schedule a consult. Let’s make your mirror your friend again.

10/31/2025

🎃 Happy Halloween from Tidal Wellness! 👻

No tricks here — just a reminder that taking care of yourself is always the best treat.

Whether it’s booking that overdue check-in, rebalancing your energy with a nutrient plan, or finally tackling that skin concern you’ve been putting off — today’s the perfect day to do something that future-you will thank you for.

✨ A little reminder: consistency is the real magic.
🕯️ Start small, stay steady, and keep showing up for your health.

10/27/2025

Exercise isn’t about the scale — it’s about your brain. 🧠

Every time you move, your body releases BDNF (Brain-Derived Neurotrophic Factor) — think of it as fertilizer for your mind.

🏃 10 minutes of walking = better concentration.
😌 20 minutes of movement = calmer mood.
💤 Regular activity = deeper sleep and better memory.

It’s not about perfection — it’s about repetition. A little movement every day keeps your brain young.

10/26/2025

Sundays aren’t about doing more — they’re about preparing your energy for what’s next. 🌙

A great Sunday Reset doesn’t have to be complicated.

Try building small rituals that calm your body and clear your mind:

🧴 Do your skincare routine slowly — think of it as meditation in motion.
📖 Write down 3 intentions for the week (not goals, intentions).
📵 Step away from screens for at least an hour before bed.
🎧 Play soft music and stretch or take a gentle evening walk.
💊 Take your vitamins

These quiet habits signal to your nervous system that it’s time to unwind, creating a peaceful transition between weekend flow and weekday focus.

🌊 At Tidal Wellness, we believe balance starts in the small moments you create for yourself — one mindful reset at a time.

10/23/2025

🍊 IMMUNE SEASON RESET

As the coastal air cools, your body’s defenses shift too.

Fall is the perfect time to strengthen your foundation — before the sniffles, fatigue, and gray days set in.

At Tidal Wellness, we help you build resilience from the inside out:

💧 IV Nutrient Therapy for rapid immune and energy support
💊 Vitamin D and B12 optimization for mood and metabolism
🌿 Gut health balancing to keep inflammation low
💪 Personalized supplement and wellness guidance

This season, skip the crash and stay strong, clear, and energized.

Want to learn more? Give us a call to schedule your consultation!
📲 910-302-8002

📍 Wilmington

10/16/2025

Your body isn’t broken — it’s adapting.

As hormones shift and metabolism changes, energy dips, cravings rise, and the scale stalls. That’s not failure… it’s biology.

At Tidal Wellness, we use science-backed tools like GLP-1 medications, nutrition guidance, and strength-based movement to help your body work with you again — not against you.

💬 Ready to talk about your metabolism? Schedule a consult today.

10/15/2025

DON'T FORGET! 🤞

TOMORROW and ONLY at Tidal Wellness - a special FALL INTO WELLNESS event!

We’re bringing together an incredible lineup of wellness + beauty partners, PLUS raffling off a free treatment from the Scalp Spa and a free Opus Facial Treatment (valued at up to $1,000!) - yes, you read that right! 🎉

Here’s a peek at who you’ll meet:
🌿 Beacon Thermography – preventive health insights
🌸 Scentsy – cozy scents for home + self-care
💆‍♀️ Milane Head Spa & Fairy Hair – luxury scalp care & sparkle strands
🧠 Dr. Ameena Kemavor – Behavioral Health guidance
💪 Becken Physical Therapy – strength & recovery support

This event is all about feeling your best, inside and out.

Join us for connection, relaxation, and the chance to win our biggest giveaway yet.

📍 Tidal Wellness, 6752 Rock Spring Rd, Suite 320, Wilmington
📅 Thursday, October 16 5pm-7pm

➡️ Tag a friend who needs a day of self-care!
RSVP by calling us 📞 910-302-8002 or shoot us a DM!

See you there!

10/10/2025

Arthritis isn’t just “wear and tear.”

It’s inflammation, cellular stress, and immune signaling all working overtime.

Here’s what’s really happening — and how to help your body fight back:

• 🔥 Reduce inflammation: Focus on anti-inflammatory foods (omega-3s, turmeric, leafy greens).
• 🩸 Support circulation: Gentle, consistent movement helps nourish cartilage and prevent stiffness.
• 🧘‍♀️ Manage stress: Chronic cortisol spikes can worsen inflammatory pathways.
• 🧬 Check key nutrients: Vitamin D, magnesium, and collagen peptides all play a role in joint repair.

At Tidal Wellness, we help patients identify root causes of inflammation and personalize plans that support mobility and comfort — for the long run.

Address

6752 Rock Spring Road, Suite 320
Wilmington, NC
28405

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	8:30am - 12am

Website

https://tidalwellness.com/

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