The Yoga Loft

The Yoga Loft www.YogaLoftNorth.com NEW STUDENTS: take advantage of 2 weeks unimited for $35.00
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11/07/2025

We are only 20 days from Thanksgiving. Wow!! 😳

We will have our annual Thanksgiving flow with Jen at 8:30 that day and this is always a FULL house. So make sure you sign up early if you know you will be there. If we are full, join the waitlist and you’ll be alerted if anyone cancels. 😌

We also have a fun day planned for the day after Thanksgiving- if you’re not one to be out in the crowds shopping, come in and lift some weights with DawnMarie or flow with Lori S that day! 🦃🍗

11/07/2025

Welcome to the weekend folks. We made it through the first week of the time change and increased darkness- PLUS a supermoon. Who’s coming out to flow with us this weekend??

⭐️ Friday flow tonight 5:30 with Lori
⭐️ Saturday flow with Jen 8:00 am
Spin wih Jen 9:15am
Beginner basics with Sheila 9:30am
⭐️Sunday flow 8:30 am with Becky
Yin with Jen 4:30pm
POP UP restorative with Tina at 6pm

We hope to see you on the mat this weekend. 🤩 💕

11/06/2025

ONLY TWO OPEN SPOTS LEFT for our meditation and restorative workshop on 11/16 led by Sheila and Peggy. Register on mind body before we are full!

Join us Sunday, for a special pop up restorative yoga session led by Tina. This practice is designed to activate the par...
11/03/2025

Join us Sunday, for a special pop up restorative yoga session led by Tina. This practice is designed to activate the parasympathetic nervous system and leave the fight or flight mode behind. It is always important to move the body, but it is just as important to take rest.

Sign ups are open on mind body and space is limited- grab your spot on the mat for this Sunday slow down session today. 😌🕯️

11/03/2025

Only FIVE spots left for the meditation/ restorative workshop with Sheila and Peggy on 11/16 at 6pm! Claim your spot before they are all taken 🙏🏼

11/02/2025

Good luck to one of our YTT grads from 2023 Chloe Castellano in today’s marathon! She finished Boston a few years ago and will now run NYC today! GO CHLOE GO!! Running for the MEB foundation 🏃‍♀️🏃🏃‍♂️

Dont forget we “fall back” tonight and go back one hour. Just a reminder for classes tomorrow- don’t forget to set those...
11/01/2025

Dont forget we “fall back” tonight and go back one hour. Just a reminder for classes tomorrow- don’t forget to set those clocks back!

If you’re suffering from the time change and feeling sluggish this week- we have a pop up restorative yoga session on 11/9 6pm with Tina. Sign up early for that as space will be limited.

Welcome November! 🍂🍁🍂🍁🍂🍁🍂☺️

Have a happy and safe Halloween. 🎃 reminder theres no class this evenng. Watch for those kiddos on the street in costum...
10/31/2025

Have a happy and safe Halloween. 🎃 reminder theres no class this evenng. Watch for those kiddos on the street in costume. Hope to see you on the mat this weekend as we welcome in November. 🍂🍁🍂

Join Sheila and Peggy for a deeply nourishing 90-minute specialty class designed to calm your mind, restore your body, a...
10/29/2025

Join Sheila and Peggy for a deeply nourishing 90-minute specialty class designed to calm your mind, restore your body, and open your heart.

This peaceful evening experience combines:
🧘‍♀️ Gentle restorative yoga postures
💫 Guided meditation to quiet the nervous system
🌿 Reiki energy healing for deep relaxation and balance

Allow yourself to unwind, release, and reconnect to your natural flow of energy.
🗓 Sunday, November 16th
🕕 6:00–7:30 PM
💰 $35 per person

Space is limited for this special offering—reserve your spot early! 🌸

Sign up under workshops on Mind Body today. 🪷

We, as a community raised just over 1,000.00 for The Pink Program. They are so appreciative and thankful for all that ...
10/29/2025

We, as a community raised just over 1,000.00 for The Pink Program. They are so appreciative and thankful for all that we were able to raise for this cause. I’ve said it once, and I will continue to say it over and over- we have such a caring, generous community here at The Loft.

We’re incredibly proud of The Yoga Loft members that came together to support breast cancer awareness this month, specifically the Pink Program which empowers breast cancer survivors through fitness, friendship, and community. The Pink Program reminds us that recovery is not just about surviving, but thriving together. A portion of the donations also went to Smith Strong, a local organization 💕

November line up. 🍂🍁🍂These special classes usually fill up quick- so sign up early (even thought it’s still October!)
10/28/2025

November line up. 🍂🍁🍂
These special classes usually fill up quick- so sign up early (even thought it’s still October!)

✨ Full House, Full Hearts ✨Last night’s Meditation Workshop at The Yoga Loft was such a beautiful gathering. The room wa...
10/27/2025

✨ Full House, Full Hearts ✨
Last night’s Meditation Workshop at The Yoga Loft was such a beautiful gathering. The room was full — not just with people, but with presence, calm, and connection. 🕯️

Thank you to everyone who came with open minds and hearts to slow down, breathe, and restore balance. Your energy made the evening truly special.

Here’s to more moments of stillness, flow, and shared peace. 🌿💛

Address

296R Shawsheen Avenue
Wilmington, MA
01887

Telephone

+19786040051

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