The Yoga Loft

11/30/2025

Teacher training info session- today at 5:30pm. Sign up via mind body - free!

11/29/2025

If anyone plans to come for tomorrows teacher training 200/300 hour info session with Jen tomorrow please DM or sign up via mind body. 5:30 tomorrow right after yin! See you thre ☺️

11/29/2025

TODAY ONLY!! 20% off class pack for yoga or cycle classes. Code SBS20 for your discount. Today only so take advantage!!

Thank you for supporting our small business! 🙏🏼💕

11/29/2025

Reminder 12/5 at 7pm is our sutra talk/ book club discussion. Jen will be subbing for Lori at 5:30, so come flow and stay for some discussion and refreshments. The book we will use is below, but any book you have with the yoga sutras will do. Bring what you have and let’s discuss. 🙏🏼☺️ great way to get in a good headspace for the upcoming holiday season, and new year.

Also don’t forget YTT info session Sunday 11/30 at 5:30 pm!

11/28/2025

Reminders- weekend schedule remains the same. Small biz Saturday offer one day only!! Take said you use a class pack to get 20% off with SBS20 as your code.

Interested in learning about teacher training or deepening your knowledge about your yoga practice? Sunday join Jen for an info session. This is free at 5:30pm. Even if you don’t want to teach/ this is a great way to do a deep dive into yoga philosophy and asana practice! Session will start Feb 2026 with enough interest.

Hope to see you there!!

11/27/2025

Happy Thanksgiving See you at 7:30 spin and 8:30 Yoga to nourish body and soul
Before you feel like “Chippy”

11/25/2025

Don’t forget- regular schedule tomorrow 11/26!
Lori Berk Steelman subbing 6:30 flow for Elyse. Come get your flow in before the big day.

Thanksgiving day 🦃

- spin with Andrea 7:30-8:15am
-flow with Jen (annual tradition!) 8:30-9:30am

Day after Thanksgiving

-Abs and muscle sculpt with Dawnmarie 8:15-9:15am

- Flow with Lori S 9:30-10:30

Teacher training free info session Sunday after yin at 5:30! Come out and see what our program is all about. Starting February!

11/24/2025

Don’t forget our 20% off all class packs (excluding monthly reoccurring) sale for ONE DAY ONLY!! Get yours this Saturday!

SBS20 code when checking out of online store on our website.

✨ Small Business Saturday Special! ✨
Thank you for supporting our small business — we’re so grateful for this community.

For one day only, enjoy 20% off all Yoga + Spin class packs!
Don’t miss your chance to stock up and save.

🗓 Small Business Saturday
📅 November 29, 2025

Grab your class pack and show your local love! 💛🧘‍♀️🚴‍♂️

Use code SBS20 to purchase your class pack on 11/29/25 one day only!

11/24/2025

🌿 Yoga Teacher Training Info Session 🌿

Sunday • 11/30 • 5:30–6:00 PM
with Jen Ryan, E-RYT 500
(Leading her 18th teacher training!)

Are you curious about Yoga Teacher Training?
Whether you dream of teaching or simply want to deepen your understanding of yoga, philosophy, and your own practice — this session is for you.

🧘‍♀️ You do NOT need to want to become a teacher.
Many students join YTT for personal growth, confidence, alignment knowledge, and a deeper connection to yoga beyond the mat.

✨ What to Expect:

• Overview of our upcoming YTT
• Training schedule + structure
• What’s included
• Q&A with Jen
• Learn if this program aligns with your goals

📍 Details:

Sunday, November 30
5:30–6:00 PM
Led by Jen Ryan (500+ hour RYT)
Her 18th Teacher Training cohort!

📲 RSVP

Come get all your questions answered — no pressure, just information.
We’d love to have you there. 🧡🙏

Please sign up via Mind Body. No cost. Hope to see you there!

11/22/2025

Two chances to slow down this holiday season.

🧘‍♀️restorative sound bath with Becky and Karen, December 7th 6pm
🧘‍♀️ restorative POP UP with Christine December 14th 6pm

Sign up early as space is limited for these classes. In the midst of all that this season brings us, let us not forget to rest. 💕