Eastern Wave Acupuncture

02/19/2026

Happy New Year! 🧧

Wishing all my friends and family a spectacular Year of the Horse. May 2026 be a year where your health is strong, your spirit is high, and your hard work turns into great success.

Here is to new beginnings, prosperity, and happiness for you and your loved ones throughout the year.

02/19/2026

https://www.npr.org/2026/02/18/nx-s1-5716010/brain-training-exercise-cut-dementia-risk-decades

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

02/16/2026

Work on Wilmington volunteers wanted for 20th annual event

https://portcitydaily.com/story/2026/02/16/work-on-wilmington-volunteers-wanted-for-20th-annual-volunteer-event/

02/15/2026

You guessed, right! Acupuncture and massage help prevent this common problem.

Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know

Does it only affect weak people? Is work always the cause? Burnout myths, busted by the experts

02/14/2026

Have you registered? We need your voice during this community event! Join us next Wednesday, February 18th for a Community Café! Share widely!

02/14/2026

02/14/2026

02/14/2026

In a recent study from the Middle East, adults eating one daily portion of dates had a remarkable 52% less risk for colorectal cancer. Dates are one of the richest sources of cancer-fighting polyphenols in our diet, boasting 2,100 mg in a single serving (25 grams dried ). But that serving comes from 100 grams of fresh which have an incredible 2,540 mg of polyphenols if consumed as (they’re now in season). Researchers tested this amazing fruit’s anticancer properties by putting digested extracts in a test tube with colon cells, and it slowed their growth by up to 90%.
Sources: Pubmed IDs 25310217, 15670984, 26101614 +comments

02/12/2026

02/12/2026